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Train {Get Out there!}
MAY 27, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
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MAY 27, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
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MAY 28, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
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MAY 28, SAT * Run
Winter Marathon Training Group
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MAY 29, SUN * Run
Winter Marathon Training Group
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MAY 30, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
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MAY 30, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
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JUN 1, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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JUN 1, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 1, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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JUN 1, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
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JUN 2, THU * Run
Morning Track Workout - Roosevelt High School
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JUN 3, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 3, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 4, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
READ MORE »

JUN 4, SAT * Run
Winter Marathon Training Group
READ MORE »

JUN 5, SUN * Run
Winter Marathon Training Group
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JUN 6, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 6, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 8, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
READ MORE »

JUN 8, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 8, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
READ MORE »

JUN 8, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 9, THU * Run
Morning Track Workout - Roosevelt High School
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JUN 10, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 10, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 11, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
READ MORE »

JUN 11, SAT * Run
Winter Marathon Training Group
READ MORE »

JUN 12, SUN * Run
Winter Marathon Training Group
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JUN 13, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 13, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 15, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
READ MORE »

JUN 15, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 15, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
READ MORE »

JUN 15, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 16, THU * Run
Morning Track Workout - Roosevelt High School
READ MORE »

JUN 17, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 17, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 18, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
READ MORE »

JUN 18, SAT * Run
Winter Marathon Training Group
READ MORE »

JUN 19, SUN * Run
Winter Marathon Training Group
READ MORE »

JUN 20, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 20, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 22, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
READ MORE »

JUN 22, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 22, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
READ MORE »

JUN 22, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 23, THU * Run
Morning Track Workout - Roosevelt High School
READ MORE »

JUN 24, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 24, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »