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Train {Get Out there!}
MAY 6, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
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MAY 6, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
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MAY 7, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
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MAY 7, SAT * Run
Winter Marathon Training Group
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MAY 8, SUN * Run
Winter Marathon Training Group
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MAY 9, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
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MAY 9, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
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MAY 11, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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MAY 11, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 11, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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MAY 11, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
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MAY 12, THU * Run
Morning Track Workout - Roosevelt High School
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MAY 13, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 13, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 14, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
READ MORE »

MAY 14, SAT * Run
Winter Marathon Training Group
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MAY 15, SUN * Run
Winter Marathon Training Group
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MAY 16, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 16, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 18, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
READ MORE »

MAY 18, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 18, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
READ MORE »

MAY 18, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 19, THU * Run
Morning Track Workout - Roosevelt High School
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MAY 20, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 20, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 21, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
READ MORE »

MAY 21, SAT * Run
Winter Marathon Training Group
READ MORE »

MAY 22, SUN * Run
Winter Marathon Training Group
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MAY 23, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 23, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 25, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
READ MORE »

MAY 25, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 25, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
READ MORE »

MAY 25, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 26, THU * Run
Morning Track Workout - Roosevelt High School
READ MORE »

MAY 27, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 27, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 28, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
READ MORE »

MAY 28, SAT * Run
Winter Marathon Training Group
READ MORE »

MAY 29, SUN * Run
Winter Marathon Training Group
READ MORE »

MAY 30, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

MAY 30, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 1, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
READ MORE »

JUN 1, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 1, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
READ MORE »

JUN 1, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 2, THU * Run
Morning Track Workout - Roosevelt High School
READ MORE »

JUN 3, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUN 3, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »