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Train {Get Out there!}
JUL 2, SAT * Run
Winter Marathon Training Group
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JUL 3, SUN * Run
Winter Marathon Training Group
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JUL 6, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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JUL 6, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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JUL 7, THU * Run
Morning Track Workout - Roosevelt High School
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JUL 9, SAT * Run
Winter Marathon Training Group
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JUL 10, SUN * Run
Winter Marathon Training Group
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JUL 13, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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JUL 13, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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JUL 14, THU * Run
Morning Track Workout - Roosevelt High School
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JUL 16, SAT * Run
Winter Marathon Training Group
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JUL 17, SUN * Run
Winter Marathon Training Group
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JUL 20, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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JUL 20, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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JUL 21, THU * Run
Morning Track Workout - Roosevelt High School
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JUL 23, SAT * Run
Winter Marathon Training Group
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JUL 24, SUN * Run
Winter Marathon Training Group
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JUL 27, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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JUL 27, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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JUL 28, THU * Run
Morning Track Workout - Roosevelt High School
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