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Train {Get Out there!}
SEP 24, SAT * Run
Winter Marathon Training Group
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SEP 25, SUN * Run
Winter Marathon Training Group
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SEP 28, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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SEP 28, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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SEP 29, THU * Run
Morning Track Workout - Roosevelt High School
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OCT 1, SAT * Run
Winter Marathon Training Group
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OCT 2, SUN * Run
Winter Marathon Training Group
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OCT 5, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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OCT 5, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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OCT 6, THU * Run
Morning Track Workout - Roosevelt High School
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OCT 8, SAT * Run
Winter Marathon Training Group
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OCT 9, SUN * Run
Winter Marathon Training Group
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OCT 12, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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OCT 12, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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OCT 13, THU * Run
Morning Track Workout - Roosevelt High School
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OCT 15, SAT * Run
Winter Marathon Training Group
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OCT 16, SUN * Run
Winter Marathon Training Group
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OCT 19, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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OCT 19, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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OCT 20, THU * Run
Morning Track Workout - Roosevelt High School
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OCT 22, SAT * Run
Winter Marathon Training Group
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