Partner Advertisements
Train {Get Out there!}
JUL 29, WED 5:45 AM * Run
Track Workout- Banneker High School (morning)
Speed Work
READ MORE »

JUL 29, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUL 29, WED 6:30 PM * Run
Track Workout- Wilson HS
Speed work
READ MORE »

JUL 29, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUL 30, THU 6:30 PM * Swim
CUA Swims
All skill levels welcome!
READ MORE »

JUL 31, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

JUL 31, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 1, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
READ MORE »

AUG 2, SUN 7:00 AM * Bike
Sunday Ride with the Vertical Swimmer
Sunday rides ranging from 60-120 miles.
READ MORE »

AUG 3, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 3, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 4, TUE 6:30 PM * Swim
CUA Swims
All skill levels welcome!
READ MORE »

AUG 5, WED 5:45 AM * Run
Track Workout- Banneker High School (morning)
Speed Work
READ MORE »

AUG 5, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 5, WED 6:30 PM * Run
Track Workout- Wilson HS
Speed work
READ MORE »

AUG 5, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 6, THU 6:30 PM * Swim
CUA Swims
All skill levels welcome!
READ MORE »

AUG 7, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 7, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 8, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
READ MORE »

AUG 9, SUN 7:00 AM * Bike
Sunday Ride with the Vertical Swimmer
Sunday rides ranging from 60-120 miles.
READ MORE »

AUG 10, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 10, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 11, TUE 6:30 PM * Swim
CUA Swims
All skill levels welcome!
READ MORE »

AUG 12, WED 5:45 AM * Run
Track Workout- Banneker High School (morning)
Speed Work
READ MORE »

AUG 12, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 12, WED 6:30 PM * Run
Track Workout- Wilson HS
Speed work
READ MORE »

AUG 12, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 13, THU 6:30 PM * Swim
CUA Swims
All skill levels welcome!
READ MORE »

AUG 14, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 14, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 15, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
READ MORE »

AUG 16, SUN 7:00 AM * Bike
Sunday Ride with the Vertical Swimmer
Sunday rides ranging from 60-120 miles.
READ MORE »

AUG 17, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 17, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 18, TUE 6:30 PM * Swim
CUA Swims
All skill levels welcome!
READ MORE »

AUG 19, WED 5:45 AM * Run
Track Workout- Banneker High School (morning)
Speed Work
READ MORE »

AUG 19, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 19, WED 6:30 PM * Run
Track Workout- Wilson HS
Speed work
READ MORE »

AUG 19, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 20, THU 6:30 PM * Swim
CUA Swims
All skill levels welcome!
READ MORE »

AUG 21, FRI 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 21, FRI 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 22, SAT 7:10 AM * Bike
Saturday Morning Ride
Group ride going various distances. All paces welcome!
READ MORE »

AUG 23, SUN 7:00 AM * Bike
Sunday Ride with the Vertical Swimmer
Sunday rides ranging from 60-120 miles.
READ MORE »

AUG 24, MON 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 24, MON 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 25, TUE 6:30 PM * Swim
CUA Swims
All skill levels welcome!
READ MORE »

AUG 26, WED 5:45 AM * Run
Track Workout- Banneker High School (morning)
Speed Work
READ MORE »

AUG 26, WED 5:45 AM * Swim
Masters Swim Program - Morning Practice
Intermediate to Advanced 1 Hour
READ MORE »

AUG 26, WED 6:30 PM * Run
Track Workout- Wilson HS
Speed work
READ MORE »

AUG 26, WED 7:00 PM * Swim
Masters Swim Program - Evening Practice
Intermediate to Advanced 1 Hour
READ MORE »