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Train {Get Out there!}
EVERY SUN, SAT * Run
Winter Marathon Training Group

Mark Raugust, Meghann Jones and Daniel Riegel are leading a winter marathon training group on Saturday and Sunday mornings. The start locations will vary. Runs will start at 9AM, and all paces are welcome. People training for their first full or just looking to improve their half marathon performance are welcome to join. Communication will be via the winter marathon training group Facebook Group. Visit this address, https://www.facebook.com/groups/DCTriWinterMarathonGroup/, and ask to join. That's where the group will post the training plans, pics, set up carpooling and decide the meeting place for each Saturday long run. Email Mark at mjraugust@yahoo.com if you have questions.