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Train {Get Out there!}
JAN 31, SAT * Run
Winter Marathon Training Group
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FEB 1, SUN * Run
Winter Marathon Training Group
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FEB 1, SUN 9:00 am (but check thread for updates) * Run
Sunday RCP Trail Runs
various. walkers with babies, folks running at 7min/mi average pace on the trails, and everyone inbetween 30-90 mins
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FEB 4, WED 5:45 AM * Run
Track Workout- Banneker High School (morning)
Speed Work
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FEB 4, WED 6:30 PM * Run
Track Workout- Wilson HS
Speed work
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FEB 7, SAT * Run
Winter Marathon Training Group
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FEB 8, SUN * Run
Winter Marathon Training Group
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FEB 8, SUN 9:00 am (but check thread for updates) * Run
Sunday RCP Trail Runs
various. walkers with babies, folks running at 7min/mi average pace on the trails, and everyone inbetween 30-90 mins
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FEB 11, WED 5:45 AM * Run
Track Workout- Banneker High School (morning)
Speed Work
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FEB 11, WED 6:30 PM * Run
Track Workout- Wilson HS
Speed work
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FEB 14, SAT * Run
Winter Marathon Training Group
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FEB 15, SUN * Run
Winter Marathon Training Group
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FEB 15, SUN 9:00 am (but check thread for updates) * Run
Sunday RCP Trail Runs
various. walkers with babies, folks running at 7min/mi average pace on the trails, and everyone inbetween 30-90 mins
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FEB 18, WED 5:45 AM * Run
Track Workout- Banneker High School (morning)
Speed Work
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FEB 18, WED 6:30 PM * Run
Track Workout- Wilson HS
Speed work
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FEB 21, SAT * Run
Winter Marathon Training Group
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FEB 22, SUN * Run
Winter Marathon Training Group
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FEB 22, SUN 9:00 am (but check thread for updates) * Run
Sunday RCP Trail Runs
various. walkers with babies, folks running at 7min/mi average pace on the trails, and everyone inbetween 30-90 mins
READ MORE »

FEB 25, WED 5:45 AM * Run
Track Workout- Banneker High School (morning)
Speed Work
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FEB 25, WED 6:30 PM * Run
Track Workout- Wilson HS
Speed work
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FEB 28, SAT * Run
Winter Marathon Training Group
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