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Train {Get Out there!}
AUG 25, THU * Run
Morning Track Workout - Roosevelt High School
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AUG 27, SAT * Run
Winter Marathon Training Group
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AUG 28, SUN * Run
Winter Marathon Training Group
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AUG 31, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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AUG 31, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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SEP 1, THU * Run
Morning Track Workout - Roosevelt High School
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SEP 3, SAT * Run
Winter Marathon Training Group
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SEP 4, SUN * Run
Winter Marathon Training Group
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SEP 7, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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SEP 7, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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SEP 8, THU * Run
Morning Track Workout - Roosevelt High School
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SEP 10, SAT * Run
Winter Marathon Training Group
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SEP 11, SUN * Run
Winter Marathon Training Group
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SEP 14, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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SEP 14, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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SEP 15, THU * Run
Morning Track Workout - Roosevelt High School
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SEP 17, SAT * Run
Winter Marathon Training Group
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SEP 18, SUN * Run
Winter Marathon Training Group
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SEP 21, WED 5:45 AM * Run
Morning Track Workout- Banneker High School
Speed Work
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SEP 21, WED 6:30 PM * Run
Evening Track Workout- Wilson HS
Speed work
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SEP 22, THU * Run
Morning Track Workout - Roosevelt High School
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