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DTSTART;TZID=America/New_York:20260301T080000
DTEND;TZID=America/New_York:20260301T120000
DTSTAMP:20260427T060329
CREATED:20260328T201423Z
LAST-MODIFIED:20260328T201915Z
UID:10006054-1772352000-1772366400@www.dctriclub.org
SUMMARY:Sunday Run
DESCRIPTION:  \n🗓️ DC Tri Club Sunday Long Runs (Sept–Dec)\nWhen: Every Sunday\, September – DecemberWhere: Locations rotate around DC (see schedule 📄 View the spreadsheet)Main Communication: Join the group for the weekly Sunday Runs by clicking the link under “Event Group” on this page or visiting this link: https://www.dctriclub.org/groups/sunday-morning-run-group/ \nSchedule & Locations: \nNot all Sundays we will have the run so check this spread sheet please or the forum for reminders📄 View the spreadsheet \n\nWhat to Expect\n\n\nRun your own distance and own pace — no pressure to stay together. \n\n\nFind a pace buddy or enjoy solo miles knowing teammates are out there too. \n\n\nAfter the run\, regroup nearby for coffee or breakfast ☕🥯. \n\n\n\nFAQ\nQ: I need to run more/less than the group. How do I join?A: You can run 10 miles before the meetup and 10 miles after. That way\, you’ll still get your full 20 in and can join us for the post-run breakfast! If you are at 3 miles join us at the breakfast spot after \nQ: What if I’m slower/faster than others?A: No worries at all — everyone runs their own pace and distance. Some folks push the pace\, others take it easy. You do you! There’s zero pressure to stick with a group\, and you’ll still see friendly faces before and after the run and on the trail (especially at breakfast ). \n 
URL:https://www.dctriclub.org/event/sunday-run-3-2-2/2026-03-01/
CATEGORIES:Run
ATTACH;FMTTYPE=image/jpeg:https://www.dctriclub.org/wp-content/uploads/2025/08/67a93c57166ef-bp-cover-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T181500
DTEND;TZID=America/New_York:20260303T191500
DTSTAMP:20260427T060329
CREATED:20260223T004112Z
LAST-MODIFIED:20260409T143337Z
UID:10005676-1772561700-1772565300@www.dctriclub.org
SUMMARY:Tuesday NoVa Track Workouts
DESCRIPTION:ACTIVE – Tuesday NoVa Track with Coach Kyoko\n Tuesdays\, 6:15 PM\nSince track is very weather dependent\, Coach Kyoko will message the group on WhatsApp and in the Group with information on the schedule for the day. \n Washington-Liberty High School track\, Arlington\, VA \n  All levels welcome\n Coached workout sessions. \n Click here for Group communication \nClick here to join the WhatsApp group!
URL:https://www.dctriclub.org/event/tuesday-nova-track-workouts/2026-03-03/
CATEGORIES:Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260308T080000
DTEND;TZID=America/New_York:20260308T120000
DTSTAMP:20260427T060329
CREATED:20260328T201423Z
LAST-MODIFIED:20260328T201915Z
UID:10006055-1772956800-1772971200@www.dctriclub.org
SUMMARY:Sunday Run
DESCRIPTION:  \n🗓️ DC Tri Club Sunday Long Runs (Sept–Dec)\nWhen: Every Sunday\, September – DecemberWhere: Locations rotate around DC (see schedule 📄 View the spreadsheet)Main Communication: Join the group for the weekly Sunday Runs by clicking the link under “Event Group” on this page or visiting this link: https://www.dctriclub.org/groups/sunday-morning-run-group/ \nSchedule & Locations: \nNot all Sundays we will have the run so check this spread sheet please or the forum for reminders📄 View the spreadsheet \n\nWhat to Expect\n\n\nRun your own distance and own pace — no pressure to stay together. \n\n\nFind a pace buddy or enjoy solo miles knowing teammates are out there too. \n\n\nAfter the run\, regroup nearby for coffee or breakfast ☕🥯. \n\n\n\nFAQ\nQ: I need to run more/less than the group. How do I join?A: You can run 10 miles before the meetup and 10 miles after. That way\, you’ll still get your full 20 in and can join us for the post-run breakfast! If you are at 3 miles join us at the breakfast spot after \nQ: What if I’m slower/faster than others?A: No worries at all — everyone runs their own pace and distance. Some folks push the pace\, others take it easy. You do you! There’s zero pressure to stick with a group\, and you’ll still see friendly faces before and after the run and on the trail (especially at breakfast ). \n 
URL:https://www.dctriclub.org/event/sunday-run-3-2-2/2026-03-08/
CATEGORIES:Run
ATTACH;FMTTYPE=image/jpeg:https://www.dctriclub.org/wp-content/uploads/2025/08/67a93c57166ef-bp-cover-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T181500
DTEND;TZID=America/New_York:20260310T191500
DTSTAMP:20260427T060329
CREATED:20260223T004112Z
LAST-MODIFIED:20260409T143337Z
UID:10005677-1773166500-1773170100@www.dctriclub.org
SUMMARY:Tuesday NoVa Track Workouts
DESCRIPTION:ACTIVE – Tuesday NoVa Track with Coach Kyoko\n Tuesdays\, 6:15 PM\nSince track is very weather dependent\, Coach Kyoko will message the group on WhatsApp and in the Group with information on the schedule for the day. \n Washington-Liberty High School track\, Arlington\, VA \n  All levels welcome\n Coached workout sessions. \n Click here for Group communication \nClick here to join the WhatsApp group!
URL:https://www.dctriclub.org/event/tuesday-nova-track-workouts/2026-03-10/
CATEGORIES:Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T080000
DTEND;TZID=America/New_York:20260315T120000
DTSTAMP:20260427T060329
CREATED:20260328T201423Z
LAST-MODIFIED:20260328T201915Z
UID:10006056-1773561600-1773576000@www.dctriclub.org
SUMMARY:Sunday Run
DESCRIPTION:  \n🗓️ DC Tri Club Sunday Long Runs (Sept–Dec)\nWhen: Every Sunday\, September – DecemberWhere: Locations rotate around DC (see schedule 📄 View the spreadsheet)Main Communication: Join the group for the weekly Sunday Runs by clicking the link under “Event Group” on this page or visiting this link: https://www.dctriclub.org/groups/sunday-morning-run-group/ \nSchedule & Locations: \nNot all Sundays we will have the run so check this spread sheet please or the forum for reminders📄 View the spreadsheet \n\nWhat to Expect\n\n\nRun your own distance and own pace — no pressure to stay together. \n\n\nFind a pace buddy or enjoy solo miles knowing teammates are out there too. \n\n\nAfter the run\, regroup nearby for coffee or breakfast ☕🥯. \n\n\n\nFAQ\nQ: I need to run more/less than the group. How do I join?A: You can run 10 miles before the meetup and 10 miles after. That way\, you’ll still get your full 20 in and can join us for the post-run breakfast! If you are at 3 miles join us at the breakfast spot after \nQ: What if I’m slower/faster than others?A: No worries at all — everyone runs their own pace and distance. Some folks push the pace\, others take it easy. You do you! There’s zero pressure to stick with a group\, and you’ll still see friendly faces before and after the run and on the trail (especially at breakfast ). \n 
URL:https://www.dctriclub.org/event/sunday-run-3-2-2/2026-03-15/
CATEGORIES:Run
ATTACH;FMTTYPE=image/jpeg:https://www.dctriclub.org/wp-content/uploads/2025/08/67a93c57166ef-bp-cover-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T181500
DTEND;TZID=America/New_York:20260317T191500
DTSTAMP:20260427T060329
CREATED:20260223T004112Z
LAST-MODIFIED:20260409T143337Z
UID:10005678-1773771300-1773774900@www.dctriclub.org
SUMMARY:Tuesday NoVa Track Workouts
DESCRIPTION:ACTIVE – Tuesday NoVa Track with Coach Kyoko\n Tuesdays\, 6:15 PM\nSince track is very weather dependent\, Coach Kyoko will message the group on WhatsApp and in the Group with information on the schedule for the day. \n Washington-Liberty High School track\, Arlington\, VA \n  All levels welcome\n Coached workout sessions. \n Click here for Group communication \nClick here to join the WhatsApp group!
URL:https://www.dctriclub.org/event/tuesday-nova-track-workouts/2026-03-17/
CATEGORIES:Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T070000
DTEND;TZID=America/New_York:20260321T120000
DTSTAMP:20260427T060329
CREATED:20260302T151843Z
LAST-MODIFIED:20260302T152711Z
UID:10005937-1774076400-1774094400@www.dctriclub.org
SUMMARY:Annapolis Running Festival
DESCRIPTION:Racing this event? Let us know that you’re coming by clicking on “attend” below the “Members Attending” button and connect with your other DC Tri Club racers (plus: get shout-outs in our weekly newsletters)!
URL:https://www.dctriclub.org/event/annapolis-running-festival/
CATEGORIES:Race,Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T074500
DTEND;TZID=America/New_York:20260321T120000
DTSTAMP:20260427T060329
CREATED:20251231T024533Z
LAST-MODIFIED:20260316T011920Z
UID:10005547-1774079100-1774094400@www.dctriclub.org
SUMMARY:Rock 'n' Roll Half and 5k
DESCRIPTION:It’s Rock ‘n Roll DC time! \nIf you aren’t running\, we’d love to have more volunteers at our aid station in Rock Creek Park just north of P St. The shift is from 7 – 11:30 AM. It’s a great way to give back and your fellow runners will appreciate it! For more information about volunteering at the Rock Creek hydration station and how to sign up: Click here \nStart times: 5 k – 7.45 am\, Half – 8 am \nLocation: Check official Rock ‘n’ Roll event page for starting points (different for each race) \nRacing Rock ‘n’ Roll Half/5k? Let us know that you’re coming. Use the group associated to this event to connect with your other DC Tri Club racers! If you take a group picture\, please send to communications@dctriclub.org. \nPost-event meetup: Elephant & Castle\, 1201 Pennsylvania Avenue NW\, starting 11am \n 
URL:https://www.dctriclub.org/event/rock-n-roll-half-and-5k/
CATEGORIES:Club Races,Run
ATTACH;FMTTYPE=image/jpeg:https://www.dctriclub.org/wp-content/uploads/2025/03/Rock-n-roll-half.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260322T080000
DTEND;TZID=America/New_York:20260322T120000
DTSTAMP:20260427T060329
CREATED:20260328T201423Z
LAST-MODIFIED:20260328T201915Z
UID:10006057-1774166400-1774180800@www.dctriclub.org
SUMMARY:Sunday Run
DESCRIPTION:  \n🗓️ DC Tri Club Sunday Long Runs (Sept–Dec)\nWhen: Every Sunday\, September – DecemberWhere: Locations rotate around DC (see schedule 📄 View the spreadsheet)Main Communication: Join the group for the weekly Sunday Runs by clicking the link under “Event Group” on this page or visiting this link: https://www.dctriclub.org/groups/sunday-morning-run-group/ \nSchedule & Locations: \nNot all Sundays we will have the run so check this spread sheet please or the forum for reminders📄 View the spreadsheet \n\nWhat to Expect\n\n\nRun your own distance and own pace — no pressure to stay together. \n\n\nFind a pace buddy or enjoy solo miles knowing teammates are out there too. \n\n\nAfter the run\, regroup nearby for coffee or breakfast ☕🥯. \n\n\n\nFAQ\nQ: I need to run more/less than the group. How do I join?A: You can run 10 miles before the meetup and 10 miles after. That way\, you’ll still get your full 20 in and can join us for the post-run breakfast! If you are at 3 miles join us at the breakfast spot after \nQ: What if I’m slower/faster than others?A: No worries at all — everyone runs their own pace and distance. Some folks push the pace\, others take it easy. You do you! There’s zero pressure to stick with a group\, and you’ll still see friendly faces before and after the run and on the trail (especially at breakfast ). \n 
URL:https://www.dctriclub.org/event/sunday-run-3-2-2/2026-03-22/
CATEGORIES:Run
ATTACH;FMTTYPE=image/jpeg:https://www.dctriclub.org/wp-content/uploads/2025/08/67a93c57166ef-bp-cover-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T181500
DTEND;TZID=America/New_York:20260324T191500
DTSTAMP:20260427T060329
CREATED:20260223T004112Z
LAST-MODIFIED:20260409T143337Z
UID:10005679-1774376100-1774379700@www.dctriclub.org
SUMMARY:Tuesday NoVa Track Workouts
DESCRIPTION:ACTIVE – Tuesday NoVa Track with Coach Kyoko\n Tuesdays\, 6:15 PM\nSince track is very weather dependent\, Coach Kyoko will message the group on WhatsApp and in the Group with information on the schedule for the day. \n Washington-Liberty High School track\, Arlington\, VA \n  All levels welcome\n Coached workout sessions. \n Click here for Group communication \nClick here to join the WhatsApp group!
URL:https://www.dctriclub.org/event/tuesday-nova-track-workouts/2026-03-24/
CATEGORIES:Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T181500
DTEND;TZID=America/New_York:20260331T191500
DTSTAMP:20260427T060329
CREATED:20260223T004112Z
LAST-MODIFIED:20260409T143337Z
UID:10005680-1774980900-1774984500@www.dctriclub.org
SUMMARY:Tuesday NoVa Track Workouts
DESCRIPTION:ACTIVE – Tuesday NoVa Track with Coach Kyoko\n Tuesdays\, 6:15 PM\nSince track is very weather dependent\, Coach Kyoko will message the group on WhatsApp and in the Group with information on the schedule for the day. \n Washington-Liberty High School track\, Arlington\, VA \n  All levels welcome\n Coached workout sessions. \n Click here for Group communication \nClick here to join the WhatsApp group!
URL:https://www.dctriclub.org/event/tuesday-nova-track-workouts/2026-03-31/
CATEGORIES:Run
END:VEVENT
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