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X-WR-CALDESC:Events for DC Triathlon Club
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DTSTART;TZID=America/New_York:20260615T180000
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UID:10006178-1781546400-1781549100@www.dctriclub.org
SUMMARY:Mon PM Zoom Strength Class (June-Oct)
DESCRIPTION:Mon PM Zoom Strength Class (June-Oct) \nEvery Monday evening at 6pm\, the DC Tri Club hosts a live Zoom “Durable Triathlete” strength class. The class focuses on full-body movements to build muscle strength\, improve speed\, and enhance tendon & bone durability. \nThe class begins with introductions at 6 p.m.\, and the strength routine lasts until 6:45. Greg Lemek\, a DC Tri member and physical therapist\, runs the class.
URL:https://www.dctriclub.org/event/mon-pm-zoom-strength-class-june-oct/2026-06-15/
CATEGORIES:techniques clinic
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DTSTART;TZID=America/New_York:20260622T180000
DTEND;TZID=America/New_York:20260622T184500
DTSTAMP:20260605T173839
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LAST-MODIFIED:20260511T151724Z
UID:10006179-1782151200-1782153900@www.dctriclub.org
SUMMARY:Mon PM Zoom Strength Class (June-Oct)
DESCRIPTION:Mon PM Zoom Strength Class (June-Oct) \nEvery Monday evening at 6pm\, the DC Tri Club hosts a live Zoom “Durable Triathlete” strength class. The class focuses on full-body movements to build muscle strength\, improve speed\, and enhance tendon & bone durability. \nThe class begins with introductions at 6 p.m.\, and the strength routine lasts until 6:45. Greg Lemek\, a DC Tri member and physical therapist\, runs the class.
URL:https://www.dctriclub.org/event/mon-pm-zoom-strength-class-june-oct/2026-06-22/
CATEGORIES:techniques clinic
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T180000
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DTSTAMP:20260605T173839
CREATED:20260511T151724Z
LAST-MODIFIED:20260511T151724Z
UID:10006180-1782756000-1782758700@www.dctriclub.org
SUMMARY:Mon PM Zoom Strength Class (June-Oct)
DESCRIPTION:Mon PM Zoom Strength Class (June-Oct) \nEvery Monday evening at 6pm\, the DC Tri Club hosts a live Zoom “Durable Triathlete” strength class. The class focuses on full-body movements to build muscle strength\, improve speed\, and enhance tendon & bone durability. \nThe class begins with introductions at 6 p.m.\, and the strength routine lasts until 6:45. Greg Lemek\, a DC Tri member and physical therapist\, runs the class.
URL:https://www.dctriclub.org/event/mon-pm-zoom-strength-class-june-oct/2026-06-29/
CATEGORIES:techniques clinic
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