February, 2012 | BLOG: Training Diaries
Lindsey Jerdonek
“The Training Diaries” is a monthly series of posts by Lindsey Jerdonek, a DC Tri Club member, and third-year professional triathlete. In January 2012 Lindsey quit her day job and....
March, 2012 | BLOG: Training Diaries
Lindsey Jerdonek
“The Training Diaries” is a monthly series of posts by Lindsey Jerdonek, a DC Tri Club member, and third-year professional triathlete. In January 2012 Lindsey quit her day job and....
April, 2012 | BLOG: Training Diaries
Lindsey Jerdonek
“The Training Diaries” is a monthly series of posts by Lindsey Jerdonek, a DC Tri Club member, and third-year professional triathlete. In January 2012 Lindsey quit her day job and....
May, 2012 | BLOG: Training Diaries
Lindsey Jerdonek
“The Training Diaries” is a monthly series of posts by Lindsey Jerdonek, a DC Tri Club member, and third-year professional triathlete. In January 2012 Lindsey quit her day job and....
October, 2012 | BLOG: Training Diaries
Lindsey Jerdonek
“The Training Diaries” is a periodic series of posts by Lindsey Jerdonek, a DC Tri Club member, and third-year professional triathlete. In January 2012 Lindsey quit her day job and....
November, 2012 | BLOG: Training Diaries
Lindsey Jerdonek
“The Training Diaries” is a periodic series of posts by Lindsey Jerdonek, a DC Tri Club member, and third-year professional triathlete. In January 2012 Lindsey quit her day job and made the....
January, 2013 | BLOG: Training Diaries
Rachel Eberhard
I’m sitting here on a Monday morning with my muscles feeling sore and stiff as ever. The weekend left my body battered and bruised from snowboarding, only before grinding through....
January, 2013 | BLOG: Training Diaries
Claudia Blackburn
Over the next few months we’ll be running a series on the real lives of the Age Group triathlete. We’ll chronicle the ups and downs, victories and hardships of training....
February, 2013 | BLOG: Training Diaries
Claudia Blackburn
We continue with the second entry from Age Group triathlete Claudia Blackburn, aka“Ironmaiden”. Facing early season challenges, Claudia takes us through battle and triumph in The Good, the Challenging, the Ugly,....
February, 2013 | BLOG: Training Diaries
Lindsey Jerdonek
“The Training Diaries” is a monthly series of posts by Lindsey Jerdonek, a DC Tri Club member, and third-year professional triathlete. In January 2012 Lindsey quit her day job and....
February, 2013 | BLOG: Training Diaries
Ben Lookner
Trying to determine the main thing that I like about triathlon or the biggest reason as to why I do it is extremely difficult and indeed goes against the very....
March, 2013 | BLOG: Training Diaries
Claudia Blackburn
I can breathe again! Imagine that your ability to swim one length of a 25-yard pool at 80% effort would leave you so hypoxic that you needed at least 15....
March, 2013 | BLOG: Training Diaries
Lindsey Jerdonek
“The Training Diaries” is a monthly series of posts by Lindsey Jerdonek, a DC Tri Club member, and third-year professional triathlete. In January 2012 Lindsey quit her day job and....
March, 2013 | BLOG: Training Diaries
Rachel Eberhard
This week we learn more in the second installment of the Age Group training diaries from Rachel Eberhard. To swim, or not to swim, that is her question as she....
April, 2013 | BLOG: Training Diaries
Rachel Eberhard
It’s time for a little Spring cleaning in the world of Rachel Eberhard. In her third diary she get’s down to business with revisiting and cleaning up the physical, the....
April, 2013 | BLOG: Training Diaries
Ben Lookner
This week we learn more in the second installment of the Age Group training diaries from Ben Lookner. Ben takes us through his plan to race a little lighter on....
May, 2013 | BLOG: Training Diaries
Ben Lookner
This week we learn more in the third installment of the Age Group training diaries from Ben Lookner. Ben describes how his tactics have evolved since last season. What changed?....
February, 2017 | BLOG: Member Spotlights
Member Spotlight – Liz Baugher
Name: Liz Baugher, District Taco/DC Triathlon Club Elite Team Blog: http://lizberunninaround.blogspot.com/ Tell us about yourself: I am a Meteorologist when not racing professionally! How did you get involved with Triathlon?....
April, 2017 | BLOG: Member Spotlights
Member Spotlight – Becky Hirselj
Name: Becky Hirselj Twitter: @rah2774 Tell us about yourself: I’m a first generation American who grew up in a suburb of Dayton, Ohio. I moved to the D.C. area in....
January, 2018 | BLOG: Member Spotlights
Member Spotlight – Kelly Lefler
Kelly Lefler Have you lived or traveled in a foreign country? I lived in Italy for a few years as a kid, and studied abroad in Spain in college. In....
Waiver of Responsibility
By checking the box below, you agree, warrant and covenant as follows: I acknowledge that a triathlon or multisport event or training can be an extreme test of a person's physical and mental limits and carries with it the potential for death, serious injury, and property loss. I HEREBY ASSUME THE RISKS OF PARTICIPATING IN ALL DC TRIATHLON CLUB FUNCTIONS, including training, educational and social events (collectively, "Events"). I certify that I am physically fit, have sufficiently trained for participation in DC Triathlon Club Events and have not been advised otherwise by a qualified medical person. I acknowledge that my statements are being accepted by the DC Triathlon Club and are being relied on by the DC Triathlon Club Organizers and the administrators in permitting me to participate in any organized Club Event. In consideration for allowing me to become a Club Member in the DC Triathlon Club and allowing me to participate in Club Events, I hereby take the following action for myself, my executors, administrators, heirs, next of kin, successors and assigns: a) I AGREE to abide by the Competitive Rules adopted by USA Triathlon, including the Medical Control Rules, as they may be amended from time to time, and I acknowledge that my Club membership may be revoked or suspended for violation of the Competitive Rules; b) I AGREE to abide by DC Triathlon Club rules and code of conduct, as they may be modified at any time and at DC Triathlon Club's sole discretion, and by the rules established for any DC Triathlon Club Event; c) I WAIVE, RELEASE, AND DISCHARGE, from any and all claims or liabilities for death, personal injury, property damage, theft or damages of any kind, which arise out of or relate to my participation in, or my traveling to and from an organized Club Event, THE FOLLOWING PERSONS OR ENTITIES: DC Triathlon Club, Club Sponsors, DC Triathlon Club volunteers, all states, cities, countries or localities in which Club functions or segments of Club functions and held, and the officers, directors, employees, representatives, and agents of any of the above; d) I AGREE NOT TO SUE any of the persons or entities mentioned above for any of the claims or liabilities that I have waived, released or discharged herein; and e) I INDEMINIFY AND HOLD HARMLESS the persons or entities mentioned above from any claims made or liabilities assessed against them as a result of my actions during an organized Club function. I HEREBY AFFIRM THAT I AM EIGHTEEN (18) YEARS OF AGE OR OLDER, I HAVE READ THIS DOCUMENT, AND I UNDERSTAND ITS CONTENTS. If the applicant is under eighteen (18) years of age, their parent/guardian must sign this annual waiver and release form and an additional release available from the Club.