Welcome

This group is open to all members, but is focused on connecting athletes who run 10 minutes per mile or slower (including those who run/walk), bike an average 16 mph or below on flats (including those who struggle with hill climbing or are intimidated by group rides), and swim at a pace of greater than 1 minute per 50 yards.

DC Triathlon Club

Upcoming Events


  • 2019 Club Race: Spring Duathlon

    May 18 @ 8:00 am - 12:00 pm at Anacostia Park

    This event is open to current DCTriClub members only (it’s an insurance thing; sorry). Our second club training race of the year! Join us on Saturday May 18 for a flat and fun run / bike / run! Club member athletes will run 1.5 miles, ride 4 loops (approximately 17 miles), and then run 3.1.......


To view the full list of Mod2Slow Pace Group events, visit their calendar page:

Mod2Slow Pace Community Group Calendar»

About the Slow2Mod Group

Leadership

  • Sarah Lifsey (Leader)
  • Susan Filanowicz (Co-leader)
  • Toni Marechaux (Co-leader)

Social Events

  • Help us build our community by volunteering to lead a ride or run or even coordinate a social event!

Training Events


Opting In To The Mod2Slow Pace Group

We want to create an environment where more people feel comfortable in attending group trainings. In order to make group training more accessible to slow to moderate paced athletes we are looking for a volunteers to coordinate one time rides or runs. The responsibility of the lead will include selecting the route, organizing the group meet up, providing the necessary information about the specific ride/run route, arranging a sweeper, and, of course, creating a group training atmosphere.

If you’re interested in coordinating an event or just want more information, then please contact Joyce Jones at community@dctriclub.org.

Mod2Slow Pace Group Gallery

Coming Soon