Welcome

This group is open to all members, but is focused on connecting athletes who run 10 minutes per mile or slower (including those who run/walk), bike an average 16 mph or below on flats (including those who struggle with hill climbing or are intimidated by group rides), and swim at a pace of greater than 1 minute per 50 yards.

DC Triathlon Club

Upcoming Events


  • DCTriClub & Escape Nation’s Tri Meet & Greet

    May 21 @ 7:00 pm - 9:00 pm at Kirwan’s on the Wharf DC
    0 MEMBER(S) ATTENDING [login to attend this race]

    We are incredibly excited to announce that we will be having an exclusive Q&A and meet-and-greet with the Escape Triathlon Series’ official coach, professional triathlete Andy Potts! Yes, that’s right! Andy Potts! THE ANDY POTTS!!!!!  Don’t miss out on this chance to learn from one of the most accomplished and most humble athletes in the.......


To view the full list of Mod2Slow Pace Group events, visit their calendar page:

Mod2Slow Pace Community Group Calendar»

About the Slow2Mod Group

Leadership

  • Sarah Lifsey (Leader)
  • Susan Filanowicz (Co-leader)
  • Toni Marechaux (Co-leader)

Social Events

  • Help us build our community by volunteering to lead a ride or run or even coordinate a social event!

Training Events


Opting In To The Mod2Slow Pace Group

We want to create an environment where more people feel comfortable in attending group trainings. In order to make group training more accessible to slow to moderate paced athletes we are looking for a volunteers to coordinate one time rides or runs. The responsibility of the lead will include selecting the route, organizing the group meet up, providing the necessary information about the specific ride/run route, arranging a sweeper, and, of course, creating a group training atmosphere.

If you’re interested in coordinating an event or just want more information, then please contact Joyce Jones at community@dctriclub.org.

Mod2Slow Pace Group Gallery

Coming Soon