The next time you think we coaches are giving you a difficult workout, think about this guy:
My shoulders are dislocating just looking at the url. LOL
Sylle is a good dude and great swimmer. He did the EC in 2009 the "traditional" way and thought he'd try to make it harder. This year up thru this month and up to this week, he put in 1000K (yes, that's one thousand kilometers!) of butterfly and 500K of free (just in case)!!! The guy is a machine.
Man ... how do you even do a butterfly for more then an 100 ... oye.
In other news, IronMike managed a SCY 50 in fly without stopping!