Kick off Mother’s Day with the Dash 5K. The Dash 5K is a challenging,
chip-timed 5K through scenic Rock Creek Park benefiting ACHIEVE.
ACHIEVE is a USA Triathlon (USAT)-supported youth development program that uses triathlon training and the fundamentals of swim, bike and run to help inner-city youth stay fit in a safe and enjoyable environment.
The website to register or for more info is www.capitalsprints.com
Joyce , Lynn, where are the guys buying us brunch afterwards?