Juene Rader

Club Member of the Year- I think David is it!  He does more for the club than anyone will ever know.  I appreciate how he has supported me as a member, and supported my knowledge gap my first year in the board, but I love more than anything else, hearing how he quietly supported so many others.  “Without a David I would not have….”  Is heard all…[Read more]

I second or third Mijal for Rookie of the Year.  Not only was she an active NTP participant, but then she organized the WED, and SAT B group rode, as an NTPr.  Truly appreciated her understanding of the clubs wants, and belong to facilitate them.

I’ll also be there, but unfortunately I can’t car pool either.  Going to visit with Grandma before the race.  But I know quite a few DC TRI members who are racing.  A handful are listed as attending on the Race page.

22DCTRI- 20% off athlete Premium

For anyone, it will take me a bit to get the web page updated, but if there are any codes that you need, let me know and I’ll prioritize them.  You can ask here, or email me directly at:  partnerships@dctriclub.org

Nina, Sorry for the delay.  I am one of the newest board members and a little behind getting the codes.  Let me look, or reach directly out to them.  This is my new #1 priority, hopefully I can get it to you by tomorrow.

I guess I’m having problems finding the cut and paste button. Maybe you can refer me back to where this was discussed several times and I can try that again. I changed the Eagleman date from June to September but nothing changed.

Or more maybe if someone else on this forum has changed theirs recently, they can describe this a little different a…[Read more]

Maybe I missed my answer.  I would like to change the goal race date of the training program in training peaks, is that possible?  I do not want to build on what I have, I do not want to sustain/increase training for an additional 3 months.  I would like to shift my plan to the right, to align with new dates.  Is this possible?  If this was alre…

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It looks like we have a new Eagleman date.  That said, since it’s concurrent with the full, and lodging is nearly non-existent, I panic got something, just to have something.  Free cancellation of course.

I’d like to revisit training plans options now that there is something specific to re-gear towards.  I applaud everyone who stuck with the tr…[Read more]

I rode there last week also.  No issues.  No parking, but plenty of bike or foot access.

Did anyone complete Stage 2?  I’ve been staring at it all week.  It looks like a killer. Stage 3 looks more my pace.
thanks David for sharing these.

Thanks for posting.  I did some of this route today, before running out of time/light/energy.  Took the C&O back instead of the hills.  The mud was kinda fun.  I look forward to more routes

https://ridewithgps.com/trips/47144168

I wish I was a mans XL, this stuff looks awesome.

Kevin,  If no one else asks for the Tri-bars, I would love to have them.  Mine have a crack in them.

AJ,  Thanks for the link, I listened to it today.  Very helpful.  I had a couple questions though, after listening.

Training Peaks-  Am I supposed to be able to move the workouts around, before the day they are scheduled to be executed?  I heard you discuss this, but wasn’t able to hear it clearly.

Also, it shows that I’m not using the Premium…[Read more]

Under Core and Glute Strengthening, is there a specific “Continue functional strength training routine” that is provided or do we just do whatever program/workout that we have been working on?

Brady- David Jiang

I have a similar question.  I signed up for the Super Sprint which included the swim clinic.  Do I need to do anything to register for the clinic, or am I automatically registered for swim clinic?

Thanks.

Following.  I’m interesting in either camping or non-camping options. I have an awesome air mattress that makes tent camping more palatable to my comfortable standards.

Super sorry, I actually can’t make it on SAT.  I definitely sounded awesome though.