Kevin

Looks like the links are different for 2019:

Sessions at Off Road:  https://www.dctriclub.org/programs/off-season-spin-program/osp-2019-34

BYO Trainer sessions:  https://www.dctriclub.org/programs/off-season-spin-program/osp-2019-12/

I can’t seem to access the Resources and Handouts section though.

Thanks, Matt.

That might be the easiest way for anyone with the triathlon Garmins.

I have the basic Forerunner 25, and I don’t think it will display power data, but it might sync so I can use it to log during the ride.

Success!  Sort-of.

I was able to get some of the data from the bike into other apps.  Started with just HR from my Ant+ HRM into my Garmin and then to Strava.  Tried also the Wahoo Fitness App which will give you cadence and HRM independent of the bike, but you need a foot pod (which will also work on your bike outside).

StagesFlight is the ap…[Read more]

Thanks for the explanation, Ron.  And your explanation of HRM vs power training during the class.

I’d like to see the data as well, both heart rate and power, as they correspond to speed, cadence, etc.  I get some of that from Strava after road rides (with estimated power), and from trainer rides.  I did your OSP Mid Week Workout #1 on Monday ni…[Read more]