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ncrcoach replied to the topic Weekend Triathlon Retreat Location Suggestions in the forum General Discussions 3 years, 3 months ago
Actually, you may leave Sandy Point for a bike ride as I did so back in June. I am not sure about running and there is much of an area for running. Some of us are heading to Cambridge so the same weekend (Sept. 18-19) as which would have been IMMD.
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ncrcoach replied to the topic How do I plan my 2020 Race Calendar in the forum Ambassador Workouts 3 years, 11 months ago
Open water swimming?!? This big dog used to do his ows at Sandy Point in April in prep for IM-CDA (now defunct). There is nothing like open water swimming.
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ncrcoach replied to the topic New Years Day Hains Pt Ride in the forum General Discussions 3 years, 11 months ago
It used to be a ride because January was Bike Month in the NCC challenge. Now, it looks like January will be Swim Month. If so, I’m going to try and get a group to meet at the PGSLC around 10am for some laps.
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ncrcoach started the topic New Years Eve Swim in the forum Swim 5 years, 11 months ago
Hey DC Tri,
Does anyone have any interest in doing a big set on New Years Eve to end Swim Month? I usually try and get in 5×2,000 on that day. My pool is closed that day so I’ll be looking for a place to swim.
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ncrcoach replied to the topic Ironman Maryland in the forum Races 6 years, 4 months ago
There will be supported rides on the course on Sundays, July 30th, August 13th & 27th. They start at Cambridge-South Dorchester HS.
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ncrcoach replied to the topic Rock Hall 2017 Ride Thread in the forum Races 6 years, 6 months ago
I’ll be able to give a ride to 1-3 people, but only one bike. I’m volunteering for the Olympic on Saturday.
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ncrcoach replied to the topic OWS – Sandy Point in the forum Swim 6 years, 6 months ago
Tomorrow I’m heading out to Sandy Point to scout things out for the first time this year. I’m doing the Bay Swim on June 11th and want to test out my wetsuit. The water temps are about 66 (from the Capital Gazette) which is still wetsuit legal.
