Laurie Penland

Forum Replies Created

Viewing 8 posts - 1 through 8 (of 8 total)
  • Author
    Posts
  • #32718
    Laurie Penland
    Participant

    I’m following you to Jorge!  I use both Garmin and Strava as well. Seems like Strava might be more inclusive since it’s not brand specific. I hope everyone is managing okay. Staying safe and staying sane are now both a challenge!

    #32677
    Laurie Penland
    Participant

    Good idea Jorge, I joined the Garmin group.

    #32002
    Laurie Penland
    Participant

    This is all good advice and information. Thank you both! – Laurie

    #31773
    Laurie Penland
    Participant

    I discovered that hydrolized means less clumpy when mixing.

    #31749
    Laurie Penland
    Participant

    Hi Justin, per foot is my understanding as well, so 180 is my garmin setting. I am struggling to keep this rate but am starting to feel the benefit holistically with arm rythm and foot placement all coming together. Then I get tired and it all falls apart…practice needed!

    #31713
    Laurie Penland
    Participant

    Great answer! – Laurie

    #27004
    Laurie Penland
    Participant

    Thanks Nik! I will keep that in mind this weekend with 3 back to back bike rides at BikeVirginia. If all else fails I guess I can order a pizza! (lol Ed!)

    #12808
    Laurie Penland
    Participant

    Ugh.  Wishing I could stay in denial and keep running but I guess its best to face the facts early on.  Thanks for the advice.

Viewing 8 posts - 1 through 8 (of 8 total)