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ShannonF replied to the topic Eagleman course ride in the forum Bike 6 years, 11 months ago
I am up for May 20th! Sounds great.
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ShannonF replied to the topic Hains Point – Weekday AM in the forum Bike 6 years, 12 months ago
That is what I am out there doing – following the coaches plan. I plan to be there this Tues – weather looks good – I will be doing either big gear (strength train) or 10 min intervals. If interested this week or another week – give me a shout.
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ShannonF replied to the topic Hains Point – Weekday AM in the forum Bike 6 years, 12 months ago
Did I ask the wrong question? I m guessing a few of you out there are out riding Haines Point (you possibly lapped me this morning). If anyone is interested early AM rides during the week, that would be great. The motivation is always a help.
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ShannonF replied to the topic Parlee TTi Triathlon Bike in the forum For Sale 7 years ago
Looking for your first Triathlon Bike? This is it.
We are starting into race season – come for test ride.
Shannon
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ShannonF started the topic Hains Point – Weekday AM in the forum Bike 7 years ago
Hi-
I am looking to start riding Hains Point before work a couple times a week. Are there DC tri people who meet up in the AM? I am not strong/fast and intervals are a weakness – so I will be hanging on the far back. Let me know.
(Tomorrow looks like a great morning to get started.)
Shannon
