Reply To: March 20th – Heart Rate Zone Training & Pacing Strategies Seminar

Home Forums Programs (paid participants) Half Ironman Program (HIP) for Paid Participants March 20th – Heart Rate Zone Training & Pacing Strategies Seminar Reply To: March 20th – Heart Rate Zone Training & Pacing Strategies Seminar

#10692
kgwaud
Participant

Hi Coach AJ,

I’m sorry I wasn’t able to attend the HR Training session last night due to a prior commitment. Maybe you covered this and someone in the program can help me, but I ended up frustrated and abandoned my planned workout on Sunday. It was an 1:10 run with 5 x 5 pickups into Z3 and 3 min recovery in Z2 between. Frankly, for me to run = automatically in Z3. There is no way I can physically run in Z2!!

How do other people handle this?

Thanks,
Kelly