Reply To: Strategies for Optimal Run Performance Seminar


Thank you to everyone who came out last evening.  We had a full house with lots of fantastic questions.  Many have shared good feedback following the seminar.  So I wanted to ensure everyone has the link to listen in to the recording if you missed the seminar.  Or if you want to improve your run 🙂

Here you go:

Hoping to see you at the open water swim clinic! It’s up next!