Reply To: Ironman Training & Race Nutrition


Great feedback Jon!

Pleased to hear that you are trying different options (some sweeter but some more savory).  It’s good to have different options available to try and know they work.  They can work every day during training and then you get to race day and your stomach just won’t accept it.  Keep experimenting!

I can’t upload the documents myself so I will inquire when they will be uploaded.