Reply To: Training for hills

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  • Capitol Hill (basically run around the Capitol)
  • Meridian Park (run around the park and add some stair workouts by running thru the park too)
  • Calvert Hill (run up and down Rock Creek trail to Calvert Street NW)
  • Massachusetts Ave – more long rather than steep (from Dupont Circle, run up and down Mass and admire all the embassies)
  • Porter, Tilden and Wilson Blvd are also killer hills but they’re more boring than the options above.

And the Wednesday Track Workout does hills once a month.