Reply To: Open Water Swim Clinic (Nutrition & Run Performance Clinics) – May 5th

Home Forums Programs (paid participants) Ironman Program (IMP) for Paid Participants Open Water Swim Clinic (Nutrition & Run Performance Clinics) – May 5th Reply To: Open Water Swim Clinic (Nutrition & Run Performance Clinics) – May 5th

#19874
CoachAJ
Participant

Great feedback Rob!  That see saw is key to Ironman racing 🙂

Pleased that you had some good wins here too.  It’s hard to race an Oly when you are training long and slow.  So nice work enjoying some victories in a short course race.  Thankfully, getting out the rust and finding those areas where you still need to work is exactly why you take on something like Peasantman.  Nice work out there!