Reply To: Running Form Clinic – May 19th


Since we will be talking through what optimal running form should look like (and putting you through some running drills), as well as doing a video analysis demonstration to identify areas of potential and/or breakdown of form, we need to have an idea of participation to set up the space appropriately.  Please RSVP so we can do so.

Like swimming, since we all can use learning on how to get strong and faster, as well as minimize your risk for injury particularly for Ironman athletes, this is your opportunity!  Limited spots available!