Reply To: NoVa group track workout at W-L HS on Tuesday evenings

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#32589
Kyoko Kawai
Participant

We are cancelling the organized NoVa group track workout in order to support nation wide social distancing efforts to prevent Coronavirus from spreading this week and next week.  We will make an announcement when we are ready to restart.  FYI, this week’s workout is 4 to 6 time repeat of 1000 meter with 200 meter jog recovery between, if you are interested in doing track workout.