Strength Training for Women (FREE)

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This topic contains 2 replies, has 1 voice, and was last updated by  dbowe 5 months ago.

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  • #13737

    dbowe
    Participant

    As part of the Women For Tri program, Rose Physical Therapy Group is offering a women-specific seminar at our downtown location: 1705 DeSales Street NW, 6th Floor (if you bike, bring your bike up!). We are limiting this to only 20 signup slots to make sure everyone gets a reasonable amount of individualized input.

    Our seminars are very interactive–no powerpoints or lectures–so wear workout gear and come ready to get an actual workout in! This is a great substitute for your Saturday workout…or great addition to training. And did we mention that it’s super fun? There’s something for everyone.

    Specifics: Saturday, October 14, 2017 from 10:00 AM to 10:40 AM (EDT)

    Here is the link for signup (on eventbrite): https://www.eventbrite.com/e/dctri-strength-training-for-women-tickets-37251073965

     

     

    #13738

    dbowe
    Participant

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    #13815

    dbowe
    Participant

    Heyoo, forgot to mention the password for signup for this program: RosePT1014

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