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	<title>DC Triathlon Club | MoCo Tri | Activity</title>
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				<title>Michael Brooks posted an update in the group MoCo Tri: Hello,Im a MoCoer. Anyone else out here? </title>
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				<pubDate>Thu, 12 Mar 2026 21:03:59 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello,</p>
<p>Im a MoCoer. Anyone else out here? </p>
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				<title>Communications posted an update in the group MoCo Tri: test</title>
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				<pubDate>Wed, 19 Nov 2025 16:13:56 -0500</pubDate>

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