DC Triathlon Club | Mon PM Zoom Strength Class (June-Oct) (Event) | Activity https://www.dctriclub.org/groups/mon-pm-zoom-strength-class-june-oct/ Activity feed for the group, Mon PM Zoom Strength Class (June-Oct) (Event). Wed, 22 Jul 2026 02:42:31 -0400 https://buddypress.org/?v=3.1.0 en-US 30 hourly 2 3a816eef2dd4d47eb329e8246d226d33 Stephanie Rosenberg posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Hi Greg, I have a conflict today but i look forward to the next one! https://www.dctriclub.org/news-feed/p/9570/ Mon, 13 Jul 2026 19:54:18 -0400 Hi Greg, I have a conflict today but i look forward to the next one!

]]> 1 50d3d9e411f196081f9769595fa51f2b Gregory Lemek posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Hey all, I am not going to be able to make it to hold […] https://www.dctriclub.org/news-feed/p/9537/ Mon, 06 Jul 2026 12:12:44 -0400 Hey all, I am not going to be able to make it to hold our strength class tonight due to a last-minute conflict. I apologize for the late notice! I will see you all next week to talk about strengthening for cyclists and run through the workout.

]]> 0 59c52d42142a2447f828ab34d0b806a3 Elaine Li posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Hi Greg - I have a conflict w/ tonight's session and […] https://www.dctriclub.org/news-feed/p/9522/ Mon, 29 Jun 2026 21:24:28 -0400 Hi Greg – I have a conflict w/ tonight’s session and will be out of town next week, but look forward to reviewing the handouts and to future sessions! Thanks again for leading these!

]]> 0 5030dcfc409e30e57b7745c388897048 Gregory Lemek posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Thanks everyone for coming to the last couple […] https://www.dctriclub.org/news-feed/p/9488/ Mon, 22 Jun 2026 23:04:25 -0400 Thanks everyone for coming to the last couple strength training meetups! Here are the resources for the first two classes. I’ll soon be uploading a handout with the “meat & potatoes” of the exercises that we’ve covered as well.

]]> 0 389359af85b27c6a11d12b7b94cd423c Chris Damon-Cronmiller posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Having emergency maintenance done on my apartment so won’t […] https://www.dctriclub.org/news-feed/p/9486/ Mon, 22 Jun 2026 21:27:52 -0400 Having emergency maintenance done on my apartment so won’t be able to make it this week, apologies about that! Looking forward to the next session

]]> 1 9c1d19a807187e3384e94a1ba7e7ebbf Training DC Tri Club posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Please check out the chat group Documents for a […] https://www.dctriclub.org/news-feed/p/9429/ Sat, 13 Jun 2026 15:14:44 -0400 Please check out the chat group Documents for a more detailed description of the class.

]]> 4 03ac51fb88a728141b7017010e5b758e Training DC Tri Club posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): https://www.dctriclub.org/news-feed/p/9428/ Sat, 13 Jun 2026 15:12:28 -0400 0