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	<title>DC Triathlon Club | Rules & Etiquette | Activity</title>
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				<title>Bryan posted an update in the group Rules &#038; Etiquette: Interesting new USAT rule. If you're a [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/7641/</link>
				<pubDate>Wed, 09 Jul 2025 21:33:17 -0400</pubDate>

									<content:encoded><![CDATA[<p>Interesting new USAT rule. </p>
<p>If you&#8217;re a non-athlete accessing transition, you MUST now be SafeSport certified.<br /><a target='_blank' href="https://slowtwitch.com/triathlon/accessing-transition-as-a-non-athlete-youre-now-supposed-to-be-safesport-certified/" rel="nofollow">https://slowtwitch.com/triathlon/accessing-transition-as-a-non-athlete-youre-now-supposed-to-be-safesport-certified/</a></p>
<p>Interesting in that typically only athletes are supposed to enter transition, but I&#8217;m also curious as to how they&#8217;re&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-7641"><a href="https://www.dctriclub.org/news-feed/p/7641/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://slowtwitch.com/triathlon/accessing-transition-as-a-non-athlete-youre-now-supposed-to-be-safesport-certified/" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2025/07/IMG_3043-1024x798-1.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">slowtwitch.com</p><p class="activity-link-preview-title"><a href="https://slowtwitch.com/triathlon/accessing-transition-as-a-non-athlete-youre-now-supposed-to-be-safesport-certified/" target="_blank" rel="nofollow">Accessing Transition as a Non-Athlete? You’re Now Supposed to Be SafeSport Certified - Slowtwitch News</a></p><div class="activity-link-preview-excerpt"><p>USA Triathlon's recent Events Quality Control policy massively expands who falls under the SafeSport umbrella.</p></div></div></div>]]></content:encoded>
				
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				<title>Bryan posted an update in the group Rules &#038; Etiquette: Ironman has released their new competition rules for [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/6894/</link>
				<pubDate>Thu, 27 Mar 2025 22:00:47 -0400</pubDate>

									<content:encoded><![CDATA[<p>Ironman has released their new competition rules for 2025! Important for anyone doing the HIP or IMP programs</p>
<p><b>Time Penalties:</b></p>
<p>Blue card time penalties have been reduced in duration.   </p>
<ul>
<li>• For IRONMAN events, a blue card violation will now result in a 3:00 minute time penalty, reduced from 5:00 minutes.</li>
<li>• For IRONMAN 70.3 events, a blue card&hellip;</li>
</ul>
<p><span class="activity-read-more" id="activity-read-more-6894"><a href="https://www.dctriclub.org/news-feed/p/6894/" rel="nofollow"> Read more</a></span></p>
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				<title>Bryan posted an update in the group Rules &#038; Etiquette: CYCLING ETIQUETTEThis was pulled out of the archives [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/6881/</link>
				<pubDate>Wed, 26 Mar 2025 19:17:18 -0400</pubDate>

									<content:encoded><![CDATA[<p><b>CYCLING ETIQUETTE</b></p>
<p>This was pulled out of the archives of DCTriClub forum on the old website and adapted from the original post by former Club President Marc Schneider:</p>
<p><b>There are 4 topics that we are going to address:<br /></b></p>
<ul>
<li>1) Group Ride Etiquette – General</li>
<li>2) Drafting Etiquette – Technical</li>
<li>3) Paceline Etiquette – Technical</li>
<li>4) Hand Signals/Group signals –&hellip;</li>
</ul>
<p><span class="activity-read-more" id="activity-read-more-6881"><a href="https://www.dctriclub.org/news-feed/p/6881/" rel="nofollow"> Read more</a></span></p>
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