DC Triathlon Club | Sunday Morning Run Group | Activity

RunBikeDavid posted an update in the group Sunday Morning Run Group: Hi everyone! Since a lot of folks are getting ready for […]

Fri, 03 Apr 2026 15:35:13 -0400

Hi everyone! Since a lot of folks are getting ready for the Cherry Blossom10 Mile, let’s meet at the National Sculpture garden and run around the Mall and Tidal Basin. There should still be some cherry blossoms around.

Depending on the distance you would like to do, here are some suggested routes

4 miles -…

ridewithgps.com

Mall - Lincoln - Tidal Basin 4 miles

4.1 mi, +71 ft. Bike ride in Washington, DC

RunBikeDavid posted an update in the group Sunday Morning Run Group: Hi everyone, we unfortunately don't have a lead this […]

Sat, 14 Mar 2026 23:47:22 -0400

Hi everyone, we unfortunately don’t have a lead this week so there will be no run tomorrow. We will also skip next week since it is Rock ‘n Roll DC as well as the Splash n Dash on Sunday.

If you are running Rock ‘n Roll DC, remember to click attend on the calendar to let us know that you are running and check the newsletter about a group…

RunBikeDavid posted an update in the group Sunday Morning Run Group: Thanks for joining this morning! Great seeing everyone!

Sun, 08 Mar 2026 23:10:05 -0400

Thanks for joining this morning! Great seeing everyone!

Joanna posted an update in the group Sunday Morning Run Group: Hi David Jiang and Sunday run group — im interested in […]

Thu, 05 Mar 2026 17:27:30 -0500

Hi David Jiang and Sunday run group — im interested in leading a future run or two. Okay if i just sign up on the googlesheet? Let me know if there are any othee considerations. Joanna

RunBikeDavid posted an update in the group Sunday Morning Run Group: Hi everyone! We haven't run from Peirce Mill in a […]

Thu, 05 Mar 2026 13:26:11 -0500

Hi everyone! We haven’t run from Peirce Mill in a while. Let’s meet there and run north on Beach Dr for an out-and-back in Rock Creek Park. Depending on the distance that you would like to run

4 miles – turn around is by Military Road
6 miles – turn around is just before Sherrill Dr (the road to the right that goes up to 16th St)
8 miles – turn…

RunBikeDavid posted an update in the group Sunday Morning Run Group: Thanks for joining on a beautiful Sunday morning!

Tue, 03 Mar 2026 13:58:04 -0500

Thanks for joining on a beautiful Sunday morning!

RunBikeDavid posted an update in the group Sunday Morning Run Group: Hi everyone! Sorry I got the dates mixed up. If anyone […]

Sat, 28 Feb 2026 13:03:10 -0500

Hi everyone! Sorry I got the dates mixed up. If anyone would like to run tomorrow, let’s meet at the Dupont Circle Fountain for an out-and-back along Rock Creek Park. Depending on the distance that you would like to run

Dupont – Rock Creek 4 miles – turn around by tunnel
Dupont – Rock Creek 6 miles – turn around by zoo parking lot
Dupont – Rock…

Theo posted an update in the group Sunday Morning Run Group: Is there a group run going out this Sunday (March 1)? I’m […]

Sat, 28 Feb 2026 02:19:33 -0500

Is there a group run going out this Sunday (March 1)? I’m planning to run 1.5 to 2 hrs.

Rebecca posted an update in the group Sunday Morning Run Group: Canceled run — sorry! ❄️Another snowy 22FEB26 weekend and […]

Sat, 21 Feb 2026 16:18:09 -0500

Canceled run — sorry! ❄️

Another snowy 22FEB26 weekend and I’m not much of a snow runner 😉

Hoping for better luck the next three Sundays!

Rebecca posted an update in the group Sunday Morning Run Group: Cancled!! Due to weathrHi everyone! Sorry for the […]

Sat, 21 Feb 2026 16:15:49 -0500

Cancled!! Due to weathr

Hi everyone! Sorry for the late notice, life’s been a little crazy. I believe we only have four runs left before Rock ’n’ Roll, and after that there does not seem to be any more volunteer-led runs for sunday.

Plan for 22FEB26:

📍 Meet at: CCT from Georgetown — we’ll gather across the street from AMC 14 Theatres
🏃 Run: 8:30 AM
☕…

Rebecca posted an update in the group Sunday Morning Run Group: Hi everyone! Sorry for the late notice, life’s been a […]

Fri, 20 Feb 2026 02:28:18 -0500

Plan for 22FEB26:

📍 Meet at: CCT from Georgetown — we’ll gather across the street from AMC 14 Theatres
🏃 Run: 8:30 AM
☕ Coffee: 10:00 AM at…

David posted an update in the group Sunday Morning Run Group: Hi all,Unfortunately, I’m going to cancel this Sunday’s […]

Thu, 05 Feb 2026 18:39:03 -0500

Hi all,

Unfortunately, I’m going to cancel this Sunday’s long run (February 8). An extreme cold advisory has been issued for the weekend, with temperatures around 13°F that morning at 9am.

Fingers crossed this Arctic hellscape eases up soon and we can get back to running paved paths in above-freezing temperatures. Stay warm!

Rebecca posted an update in the group Sunday Morning Run Group: Update – Run Cancellation 01FEB26Due to the predicted […]

Wed, 28 Jan 2026 14:58:12 -0500

Update – Run Cancellation 01FEB26

Due to the predicted weather, the run scheduled for Sunday, 01 FEB 2026 has been canceled. Sorry for the late update! Hope we have better luck the next following weekend! Also the sidewalks are not fully cleared by now.

David posted an update in the group Sunday Morning Run Group: Hi Friends,It's my turn again to lead the Sunday Long […]

Tue, 13 Jan 2026 19:24:46 -0500

Hi Friends,

It’s my turn again to lead the Sunday Long Run! It’s looking a little chilly, so be sure to wear layers. In the meantime, I will be doing sun dances and salutations in the hopes for better weather.

We will meet again at the Georgetown Waterfront at 8:30am. Specifically, at the fountain across from Wisconsin (see photo). We’ll then do…

Rebecca posted an update in the group Sunday Morning Run Group: Jan-11Hi all! I came down sick and don’t think I’ll be […]

Fri, 09 Jan 2026 16:18:18 -0500

Jan-11

Hi all! I came down sick and don’t think I’ll be recovered enough for a full run by Sunday. If anyone can pick this up, that would be great, otherwise we’ll see you at the next long run. Thanks so much for understanding!

Rebecca posted an update in the group Sunday Morning Run Group: Jan 11 — Meet at 9am at Theodore Roosevelt Island. Run out […]

Tue, 06 Jan 2026 03:09:06 -0500

Jan 11 — Meet at 9am at Theodore Roosevelt Island. Run out toward Gravelly Point (any distance) and turn around. I’ll be in a blue DC Tri long sleeve. End at Bethesda Bagels (Arlington) at and around 10am.

Picture from this past weekend attached

Rebecca posted an update in the group Sunday Morning Run Group: Casual New Year’s Run – Sat, Jan 4Route: Hains Point 5K […]

Fri, 02 Jan 2026 16:00:25 -0500

Casual New Year’s Run – Sat, Jan 4

Route: Hains Point 5K loop

Start: East Potomac Park Tennis Courts Parking Lot at 9:00 AM (38.878220, -77.030494)

End: East Potomac Golf Links around 10:00 AM (38.874686, -77.026279)

Not on the Excel plan, but we’re meeting a bit earlier for a very casual “we couldn’t wait” run, a few of us were too eager to start…

David posted an update in the group Sunday Morning Run Group: Hi All,We're going to be cancelling this week's […]

Thu, 11 Dec 2025 02:46:30 -0500

Hi All,

We’re going to be cancelling this week’s Sunday long run (12/14). I will instead be assisting with the swimming clinic that day. But we will start up again in January after the New Years! Stay warm until then.

Best,

David

Rebecca posted an update in the group Sunday Morning Run Group: Sunday Long Run Group — UpdateOur Jan–Apr target races […]

Sun, 23 Nov 2025 18:45:05 -0500

Sunday Long Run Group — Update

Our Jan–Apr target races are set. Join any Sunday run that fits your training — it’s a “meet to say hi, and train on your own on an out and back or loops, and meet up after” vibe. More DC areas will be added as new people begin leading. The group sheet is in the group description.

Cherry Blossom 10-Miler —…

Rebecca posted an update in the group Sunday Morning Run Group: Georgetown Run – Sunday NOV 23Meet @ 9:00 AM – AMC […]

Wed, 19 Nov 2025 16:14:56 -0500

Georgetown Run – Sunday NOV 23

Meet @ 9:00 AM – AMC Theaters (3111 K St NW)

Breakfast @ 10:00 AM – Grace Street Coffee

Metro @ Foggy Bottom / Dupont Circle — or free street parking
Run or walk Out-and-back on the C&O or Capital Crescent

Join for the run or just come for breakfast — yes, skipping the run is totally allowed. We do quick intros, run at…

Rebecca posted an update in the group Sunday Morning Run Group: 16NOV25 - Sunday Miles – Rock Creek ParkMeet: 8:30 AM at […]

Mon, 10 Nov 2025 15:37:25 -0500

16NOV25 – Sunday Miles – Rock Creek Park

Meet: 8:30 AM at Woodley Park–Zoo/Adams Morgan Metro

Route: Out-and-back into Rock Creek — go at your own pace, run or jog as much as you’d like!

Finish: Around 10–11:00 AM at Rose Ave Bakery (coffee + croissants after!)

Please like or message if you’re joining or text at 571 758 8243 so I can plan…

Communications posted an update in the group Sunday Morning Run Group: What a great time with the crew today!Big congrats to […]

Sat, 08 Nov 2025 20:58:53 -0500

What a great time with the crew today!

Big congrats to our run leader David for taking overall in the 10K and good luck to everyone racing the Richmond Marathon!

Some of our members are also tackling the EOD Marathon and even the 50 miler — we’ve got all paces and all distances out here!

Next race goals: maybe Cherry Blossom or Rock ’n’ Roll Half?…

Communications posted an update in the group Sunday Morning Run Group: Sunday long runs are on pause until Nov 16! I will post […]

Sun, 19 Oct 2025 22:01:31 -0400

Sunday long runs are on pause until Nov 16! I will post the plans the week of!

Next weekend we’re out cheering at MCM! The weekend after is the Spooky 5K, and then we’re racing Schaefer’s Farm with @ex2adventures (Half / 10K / 5K). Thanks for the rec, Theo!

Join our race squad by asking here

Communications posted an update in the group Sunday Morning Run Group: Boulangerie Christophe (patio) at 10am! Text it you want updates!

Sun, 19 Oct 2025 12:09:26 -0400

Boulangerie Christophe (patio) at 10am! Text it you want updates!

Communications posted an update in the group Sunday Morning Run Group: Hi, Becca here.10/19We’re repeating last week’s location […]

Tue, 14 Oct 2025 01:34:57 -0400

Hi, Becca here.

10/19

We’re repeating last week’s location because it worked really well it was planned in the excel anyways ahahah. Also, Yaritza suggested a group photo idea im excited about

Note: This will be the last Sunday long run until November 16 due to club running events and the Marine corp marathon!

Details:

Meet: Georgetown…

Communications posted an update in the group Sunday Morning Run Group:

Sun, 12 Oct 2025 16:40:57 -0400

David posted an update in the group Sunday Morning Run Group: Hi Friends,We had such beautiful weather last weekend […]

Thu, 09 Oct 2025 18:15:20 -0400

Hi Friends,

We had such beautiful weather last weekend for our Sunday Long Run! Unfortunately, it looks it may be a little wet this Sunday 🙁 However, I’ll be out there, rain or shine, because I paid a lot of money for a marathon entry and a training plan 😅

Based on participant feedback, we will meet this week at the Georgetown Waterfront at…

Communications posted an update in the group Sunday Morning Run Group:

Sun, 05 Oct 2025 23:21:14 -0400

David posted an update in the group Sunday Morning Run Group: Hi All,Thanks to Julia for hosting last week's run! […]

Mon, 29 Sep 2025 16:27:31 -0400

Hi All,

Thanks to Julia for hosting last week’s run! For Oct. 5, we will meet at Dupont Circle at 8am, then make our way to Rock Creek Park and head north for an out and back run. Now that fall has officially started, runs will be getting a little longer for those of us doing marathon training. We will aim for coffee afterwards at 9:30am at…

Julia posted an update in the group Sunday Morning Run Group: Sharing a reminder about this Sunday's run!8am - Meet […]

Fri, 26 Sep 2025 01:38:38 -0400

Sharing a reminder about this Sunday’s run!

8am – Meet at Potomac Ave metro. Introductions and run together across the Pennsylvania Ave bridge to Anacostia Park

8:15-9:15 – Run north on Anacostia trail, as much or as little as you like, then turn around and run back.

9:30ish – Brunch at the Roost

See you Sunday,

Julia

Julia posted an update in the group Sunday Morning Run Group: All, with Rebecca and David out of town this weekend, I’m […]

Tue, 23 Sep 2025 01:15:20 -0400

All, with Rebecca and David out of town this weekend, I’m stepping in with a Sunday run in SE on 9/28!

We will meet at the Potomac Ave. metro station at 8am and run north on the Anacostia trail. Run as much or as little as you like, then we will meet for brunch at the Roost (1401 Pennsylvania Ave SE, across the street from the Potomac Ave…

Communications posted an update in the group Sunday Morning Run Group:

Sun, 21 Sep 2025 18:43:31 -0400

David posted an update in the group Sunday Morning Run Group: Hi All,For Sept. 21, we will meet at the Key Bridge […]

Thu, 18 Sep 2025 20:14:58 -0400

Hi All,

For Sept. 21, we will meet at the Key Bridge Memorial Park at 8am, then make our way down to the C&O Canal Trail for an out and back run. Coffee afterwards will be at Dog Tag Bakery. If you’re running late, feel free to shoot me a text at 916-743-6276. See you Sunday!

Communications posted an update in the group Sunday Morning Run Group: Rainy day but the together run made it feel warm 🌧️💛 A […]

Sun, 07 Sep 2025 14:50:56 -0400

Rainy day but the together run made it feel warm 🌧️💛 A few members stacked extra miles and some before, some after. Thanks to Justine for organizing and kicking us off! That’s dedication!

Next up: Key Bridge out-and-back on the C&O, Sept 21 with David as run lead (details to come this week).

We’re looking for someone to cover Sept 28 since…

Justine posted an update in the group Sunday Morning Run Group: Hi all, there is a festival happening on the Mall that […]

Sun, 07 Sep 2025 11:43:46 -0400

Hi all, there is a festival happening on the Mall that is crowded around the Smithsonian station entrance, but please still plan to meet there (by the metro entrance pole). See you soon!

Communications posted an update in the group Sunday Morning Run Group: This coming sunday! Kickoff: Sept 7 — Smithsonian Metro […]

Mon, 01 Sep 2025 16:54:45 -0400

This coming sunday! Kickoff: Sept 7 — Smithsonian Metro entrance (Mall side)

8:00 AM sharp — look for the Run Rep in DC Tri gear – Justine!

Run your own distance or the 5-mile route seen in the photo 🙂

☕ Coffee/breakfast after @ 9:15/9:30 (Colada Shop)

Help us out and RSVP here: https://www.dctriclub.org/event/sunday-run-3/2025-09-07/

dctriclub.org

Just a moment...

Communications posted an update in the group Sunday Morning Run Group: Hi everyone, here's an early announcement before […]

Mon, 25 Aug 2025 14:47:18 -0400

Hi everyone, here’s an early announcement before the newsletter to the subscribers 😉 📢 Main communication will happen right here on this forum thread, so be sure to subscribe for updates and weekly run details! Join fellow DC Tri Club members every Sunday Sept to Dec — supportive, social, and no pace pressure.

Here is the schedule –>…

docs.google.com

DC Tri Sunday Run Vision Board.xlsx

Communications posted an update in the group Sunday Morning Run Group: Sunday Long Runs (Planning) 🏃‍♀️🍂We’re planning Sunday […]

Wed, 20 Aug 2025 13:26:10 -0400

Sunday Long Runs (Planning) 🏃‍♀️🍂
We’re planning Sunday long runs Oct–Dec around the DMV in metro-accessible spots. Looking for more volunteers to help lead, before we kick this off! All paces welcome, no pressure to match others, but if you do, lucky you. Add miles before/after as you like, then grab food together after. Questions, interest? 👉…

Andrew Weitzman posted an update in the group Sunday Morning Run Group: Hello All! I'm interested in reviving these Sunday […]

Fri, 04 Jul 2025 21:30:27 -0400

Hello All! I’m interested in reviving these Sunday morning runs; anyone interested in joining this weekend or next?

RunBikeDavid posted an update in the group Sunday Morning Run Group: Thanks for joining for the Sunday runs through the […]

Wed, 23 Apr 2025 19:55:43 -0400

Thanks for joining for the Sunday runs through the winter! Hopefully it got us all in shape for our spring races. The Sunday morning run group will be on hiatus as we look for some volunteers. We are looking for some volunteers to take over the Sunday morning running group or if you’d like to start another running group. It doesn’t have to be in…

RunBikeDavid posted an update in the group Sunday Morning Run Group: For the Sunday Run this week, we have a suggestion from […]

Thu, 17 Apr 2025 20:50:10 -0400

For the Sunday Run this week, we have a suggestion from Jen to hit the trails so let’s head back to Pierce Mill for 4 or 6 miles along the Valley Trail. If you prefer to stay on Beach Dr, you can also do that. It should be really nice with everything blooming. Afterwards we can head somewhere close for coffee.

When: Sunday, April 20th, 9 AM

RunBikeDavid posted an update in the group Sunday Morning Run Group: We're going to do a couple more Sunday runs to wrap up […]

Thu, 10 Apr 2025 00:57:22 -0400

We’re
going to do a couple more Sunday runs to wrap up the winter runs
including one this week from Alexandria! We have a suggestion from
Zander to run along the Mt Vernon
trail starting from Canal Center Plaza & Sculpture Garden where the
railroad tracks meet the Mt Vernon trail. Let’s meet there at 9 AM and
run whatever distance that…

RunBikeDavid posted an update in the group Sunday Morning Run Group: No Sunday run this week as we have the Cherry Blossom […]

Thu, 03 Apr 2025 16:00:54 -0400

No Sunday run this week as we have the Cherry Blossom 10 Mile Run. Good luck to everyone that’s running. We’ll try to do a couple more runs before wrapping up the season for the winter runs including one from Alexandria next week.

If you’d like to volunteer for the Cherry Blossom 10 Mile Run, we have an aid station at mile 7 near the tip of… Read more

RunBikeDavid posted an update in the group Sunday Morning Run Group: Let's head to the Sculpture Garden for the Sunday run […]

Thu, 27 Mar 2025 14:00:13 -0400

Let’s head to the Sculpture Garden for the Sunday run this week to see some cherry blossoms along the Mall and Tidal Basin. Will have some routes between 4 – 8 miles. If it isn’t too crowded, we can try running through FDR memorial otherwise we can stick to Ohio Drive.

When: Sunday, Mar 30th, 9 AM
Where: National Gallery of Art Sculpture Garden,…

RunBikeDavid posted an update in the group Sunday Morning Run Group: Hi everyone, we're going to skip the Sunday run this […]

Fri, 21 Mar 2025 17:38:22 -0400

Hi
everyone, we’re going to skip the Sunday run this week but plan to run
on the Mall next week (Mar 30th) for anyone that would like to run to see the
Cherry Blossoms. Instead, we would encourage you to join the Splash n
Dash this Sunday. If you haven’t heard, we have a point series for club
races this year if you’d like to win some…

RunBikeDavid posted an update in the group Sunday Morning Run Group: We have 2 runs this week:On Sat there is FITDC HerStory […]

Fri, 07 Mar 2025 00:06:52 -0500

We have 2 runs this week:

On Sat there is FITDC HerStory 5K to commemorate Women’s History Month. If you would like to meet up with other club members, meet between 9:30 – 9:45 AM at the Northeast corner of Pennsylvania Ave & 14th St NW (near JW Marriott). You can register here for the run: https://fitdcherstory5k2025.splashthat.com/

If you…

RunBikeDavid posted an update in the group Sunday Morning Run Group: Let's head back to Georgetown for the Sunday run this […]

Thu, 27 Feb 2025 22:32:34 -0500

Let’s head back to Georgetown for the Sunday run this week and run along the Mt Vernon Trail. Will have some routes between 4 – 9 miles. I saw daffodil stalks emerging. If we’re lucky, we might see some things blooming!

When: Sunday, Mar 2nd, 9 AM
Where: Georgetown Waterfront Park by the plaza/fountain at Wisconsin and K St
Distance: 4 -…

Zander posted an update in the group Sunday Morning Run Group: Hey David! What do you think about running on Sunday […]

Wed, 26 Feb 2025 17:43:16 -0500

Hey David! What do you think about running on Sunday March 2nd? I had posted about running in Alexandria on 3/2. What are your thoughts? Should we reschedule, find a different route?

RunBikeDavid posted an update in the group Sunday Morning Run Group: There will be no regular Sunday run this week. Instead, […]

Thu, 20 Feb 2025 13:58:13 -0500

There will be no regular Sunday run this week. Instead, the Sunday run will be a 5k fun run/2 mile walk being organized by Pacers on Sunday 9:30 AM from Franklin Hall to commemorate Black History Month. There will be some demo shoes to try from Asics and post run festivities. If you like, you can comment here or RSVP on the website to let…

dctriclub.org

Black History Month Run/Walk + Party - DC Triathlon Club

Join Pacers, Chocolate City Relay, Asics, and FITDC for a morning of celebration and community! Start the morning with a 2 mile walk or 5K run…

Zander posted an update in the group Sunday Morning Run Group: Hi! Wanting to run on Sunday - March 2nd? Do we need […]

Tue, 18 Feb 2025 22:45:24 -0500

Hi! Wanting to run on Sunday – March 2nd? Do we need ideas for where to run and where to meet up afterwards? How about meeting at the “Canal Center Plaza & Sculpture Garden” in Alexandria, VA? My recommendation is to start there and head South, using the Mt. Vernon Trail. It is paved and flat. Starting from the Sculpture Garden offers a two…