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	<title>DC Triathlon Club | Amanda Henderson | Activity</title>
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				<title>Amanda Henderson posted a new activity comment</title>
				<link>https://www.dctriclub.org/news-feed/p/9068/#acomment-9072</link>
				<pubDate>Fri, 03 Apr 2026 12:11:29 -0400</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m interested in doing the longer route + the Great Falls out and back. </p>
				<strong>In reply to</strong> -
					<a href="https://www.dctriclub.org/members/dcdave/" data-bb-hp-profile="1326" rel="nofollow">David</a> posted an update in the group <a href="https://www.dctriclub.org/groups/saturday-morning-ride/" data-bb-hp-group="16" rel="nofollow">Saturday Morning Ride</a> <p><span>Forecast: Mid-60&#8217;s around the ride start time, increasing to 79 by noon. Partly cloudy and not too windy. Great cycling weather! </span></p><p>Meetup locations:</p><ul><li>• [&hellip;]</li></ul>					]]></content:encoded>
				
				
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				<title>Amanda Henderson posted a new activity comment</title>
				<link>https://www.dctriclub.org/news-feed/p/9042/#acomment-9044</link>
				<pubDate>Thu, 26 Mar 2026 14:06:13 -0400</pubDate>

									<content:encoded><![CDATA[<p>Highly recommend Crossing Currents! They even have novice open water swim sessions, done in a small group where you get beginner tips, on Monday evenings (looks like those are starting in early May). The Sunday water swims are great, too!</p>
				<strong>In reply to</strong> -
					<a href="https://www.dctriclub.org/members/mimi/" data-bb-hp-profile="6105" rel="nofollow">Mihika Madhavan</a> posted an update in the group <a href="https://www.dctriclub.org/groups/open-water-swimming-opportunities/" data-bb-hp-group="65" rel="nofollow">Open Water Swimming Opportunities</a> <p>does anyone have recommendations for where to train for first open water swim ever?? doing the colonial beach tri on June 27 and [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Amanda Henderson posted a new activity comment</title>
				<link>https://www.dctriclub.org/news-feed/p/8963/#acomment-9036</link>
				<pubDate>Wed, 25 Mar 2026 16:51:01 -0400</pubDate>

									<content:encoded><![CDATA[<p>Raffle #1 &#8211; trail run, please!</p>
				<strong>In reply to</strong> -
					<a href="https://www.dctriclub.org/members/president/" data-bb-hp-profile="8" rel="nofollow">President</a> posted an update in the group <a href="https://www.dctriclub.org/groups/dc-tri-ex2-adventures-raffle/" data-bb-hp-group="123" rel="nofollow">DC Tri EX2 Adventures Raffle</a> <p> EX2 Adventures Raffle Giveaway! </p><p>We’re excited to offer two raffle tickets for upcoming events from our partner EX2 Adventures. EX2 Adventures [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Amanda Henderson posted an update in the group Buy, Sell, Donate: I just purchased this kit from a former member of DC Tri [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/8595/</link>
				<pubDate>Tue, 06 Jan 2026 16:37:44 -0500</pubDate>

									<content:encoded><![CDATA[<p>I just purchased this kit from a former member of DC Tri and unfortunately, it doesn’t quite fit. My loss is your gain. Women’s sleeveless tri top has two pockets on back and padded tri shorts, both size medium. I can bring to the West End Library tonight (1/6) or make other arrangements to get to you. </p>
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