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	<title>DC Triathlon Club | Julia Follick | Activity</title>
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				<title>Julia posted a new activity comment</title>
				<link>https://www.dctriclub.org/news-feed/p/9071/#acomment-9126</link>
				<pubDate>Fri, 17 Apr 2026 01:45:47 -0400</pubDate>

									<content:encoded><![CDATA[<p>The calendar invite says the ride times are all 30 minutes later than this post &#8211; does the long ride start at 8:30 or 9am?</p>
				<strong>In reply to</strong> -
					<a href="https://www.dctriclub.org/members/training/" data-bb-hp-profile="5844" rel="nofollow">Training DC Tri Club</a> posted an update in the group <a href="https://www.dctriclub.org/groups/occoquan-bricnic/" data-bb-hp-group="118" rel="nofollow">Occoquan Bricnic</a> <p>Hi All, </p><p>I hope you&#8217;re starting to get excited about our up-coming Bricnic on April 18th. We are testing out a new Bricnic location this year [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Julia posted an update in the group Sunday Morning Run Group: Sharing a reminder about this Sunday's run!8am - Meet [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/8010/</link>
				<pubDate>Fri, 26 Sep 2025 01:38:38 -0400</pubDate>

									<content:encoded><![CDATA[<p>Sharing a reminder about this Sunday&#8217;s run!</p>
<p>8am &#8211; Meet at Potomac Ave metro. Introductions and run together across the Pennsylvania Ave bridge to Anacostia Park</p>
<p>8:15-9:15 &#8211; Run north on Anacostia trail, as much or as little as you like, then turn around and run back.</p>
<p>9:30ish &#8211; Brunch at the Roost</p>
<p>See you Sunday,</p>
<p>Julia</p>
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				<title>Julia posted an update in the group Sunday Morning Run Group: All, with Rebecca and David out of town this weekend, I’m [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/7992/</link>
				<pubDate>Tue, 23 Sep 2025 01:15:20 -0400</pubDate>

									<content:encoded><![CDATA[<p>All, with Rebecca and David out of town this weekend, I’m stepping in with a Sunday run in SE on 9/28!</p>
<p>We will meet at the Potomac Ave. metro station at 8am and run north on the Anacostia trail. Run as much or as little as you like, then we will meet for brunch at the Roost (1401 Pennsylvania Ave SE, across the street from the Potomac Ave&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-7992"><a href="https://www.dctriclub.org/news-feed/p/7992/" rel="nofollow"> Read more</a></span></p>
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				<title>Julia posted an update in the group Luray Olympic (triathlon/duathlon/aquabike) (Event): Hi all, looking forward to seeing you in Luray. If [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/7799/</link>
				<pubDate>Thu, 14 Aug 2025 01:31:38 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi all, looking forward to seeing you in Luray. If you&#8217;ll be there Saturday afternoon, let&#8217;s meet up at Hawksbill Brewing Company around 4pm to celebrate those who have completed the olympic and pump up those who are doing the sprint. They have a discount for triathletes and volunteers!</p>
<p>See you there,</p>
<p>Julia</p>
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				<title>Julia posted a new activity comment</title>
				<link>https://www.dctriclub.org/news-feed/p/7082/#acomment-7111</link>
				<pubDate>Mon, 28 Apr 2025 00:16:59 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi Erin, it sounds like you&#8217;re about the same size as me. I have a size small Zone 3 sleeveless Vision that I love. The club has a discount but I found it cheaper on a third party site (watersports outlet). I also have a very old one with sleeves that you could take if it fit. You&#8217;re welcome to come try one or both &#8211; I&#8217;m on Capitol Hill near&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-7111"><a href="https://www.dctriclub.org/news-feed/p/7082/#acomment-7111" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://www.dctriclub.org/members/efowl/" data-bb-hp-profile="1571" rel="nofollow">Erin</a> posted an update in the group <a href="https://www.dctriclub.org/groups/buy-sell/" data-bb-hp-group="17" rel="nofollow">Buy &amp; Sell</a> <p>Hi everyone! I an in search of a wetsuit (or any suggestions on good deals or brands) </p><p>I am about 5’3 and typically a medium or small in most clothes. Any help is [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Julia posted an update in the group Colonial Beach (2025 NTP/ODP Goal Race) (Event): Hi all, Does anyone still need accommodations in [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/6871/</link>
				<pubDate>Mon, 24 Mar 2025 00:26:17 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi all, </p>
<p>Does anyone still need accommodations in Colonial Beach? There isn&#8217;t much left! But I found a 3 bedroom house about 15 minutes from the start &#8211; let me know if you are interested in sharing. </p>
<p>Julia </p>
<p>(510) 325-5677</p>
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				<title>Julia posted an update in the group Buy &#038; Sell: Does anyone have extra thru axle adapters for a Kickr [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/6471/</link>
				<pubDate>Sun, 05 Jan 2025 22:30:37 -0500</pubDate>

									<content:encoded><![CDATA[<p>Does anyone have extra thru axle adapters for a Kickr Core? Apparently the new ones come with adapters for both thru axle and quick release, but the used one I got only has the adapters for quick release. If you have a quick release bike on a Kickr Core and you saved those extra adapters, please let me know!</p>
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