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	<title>DC Triathlon Club | Lauren Jee | Activity</title>
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				<title>Lauren posted an update in the group 2025 Club Award Nominations: I would like to nominate David Allen for the Volunteer [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/8271/</link>
				<pubDate>Sat, 01 Nov 2025 01:18:10 -0400</pubDate>

									<content:encoded><![CDATA[<p>I would like to nominate David Allen for the Volunteer of the Year award. Despite maintaining a demanding training schedule, he has consistently shown up.</p>
<p>David’s presence at club events has been a source of inspiration for both new and experienced athletes. Whether he’s helping with the tent setup, cheering from the sidelines, or staying late&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-8271"><a href="https://www.dctriclub.org/news-feed/p/8271/" rel="nofollow"> Read more</a></span></p>
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				<title>Lauren posted an update in the group Who wants a free Ironman Race entry?  (Updated for 2026!): Eagleman please &#x1f985;</title>
				<link>https://www.dctriclub.org/news-feed/p/8233/</link>
				<pubDate>Tue, 28 Oct 2025 01:12:41 -0400</pubDate>

									<content:encoded><![CDATA[<p>Eagleman please &#x1f985;</p>
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				<title>Lauren posted an update in the group Tuesday Track at Banneker: Hey just checking to see if we have track practice todag?</title>
				<link>https://www.dctriclub.org/news-feed/p/7599/</link>
				<pubDate>Thu, 03 Jul 2025 15:19:28 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey just checking to see if we have track practice todag?</p>
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				<title>Lauren posted an update in the group Colonial Beach Camping Weekend (Event): Hi folks, looking forward to seeing you this weekend! [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/7254/</link>
				<pubDate>Thu, 15 May 2025 01:48:18 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi folks, looking forward to seeing you this weekend! For those that need rides, please reach out if you haven&#8217;t already to people offering rides on the spreadsheet. Also, you must fill out the spreadsheet with your information. </p>
<p>We will send out a final email tomorrow. Again, if you have any questions, post here or email me and Theo!</p>
<p></p>
<p>LJee</p>
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				<title>Lauren posted a new activity comment</title>
				<link>https://www.dctriclub.org/news-feed/p/7183/#acomment-7187</link>
				<pubDate>Sat, 10 May 2025 23:52:27 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi Katherine, we will likely start Saturday activities at 9am</p>
				<strong>In reply to</strong> -
					<a href="https://www.dctriclub.org/members/katherine/" data-bb-hp-profile="5750" rel="nofollow">Katherine</a> posted an update in the group <a href="https://www.dctriclub.org/groups/colonial-beach-camping-weekend/" data-bb-hp-group="59" rel="nofollow">Colonial Beach Camping Weekend (Event)</a> <p>Hello! I am interested in doing the camping weekend! However I was wondering around what time roughly on Saturday morning the [&hellip;]</p>					]]></content:encoded>
				
				
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