DC Triathlon Club | Maureen | Activity https://www.dctriclub.org/members/moswimmer66/activity/ Activity feed for Maureen. Fri, 15 May 2026 16:28:02 -0400 https://buddypress.org/?v=2.21.1 en-US 30 hourly 2 ad0835d7bf6f26f54a9042c6697cd6f6 Maureen posted an update in the group Buy & Sell: Velocity on Mt. Vernon Ave in Alexandria was just donated […] https://www.dctriclub.org/news-feed/p/8997/ Wed, 18 Mar 2026 15:12:43 -0400 Velocity on Mt. Vernon Ave in Alexandria was just donated a red Trek Speed Concept – likely S-M – forgot to ask size. I was just talking to the guys in the shop. Has not bern put on the floor for sale yet. I saw it & it looks in excellent shspe. Suggest anyone in the market – check it out asap. She wont be there long.

]]> 0 33f034d99a45489c09b6d26ab9cb1705 Maureen posted an update: Velocity on Mt. Vernon Ave in Alexandria was just donated […] https://www.dctriclub.org/news-feed/p/8994/ Tue, 17 Mar 2026 19:39:16 -0400 Velocity on Mt. Vernon Ave in Alexandria was just donated a red Trek Speed Concept – likely S-M – forgot to ask size. I was just talking to the guys in the shop. Has not bern put on the floor for sale yet. I saw it & it looks in excellent shspe. Suggest anyone in the market – check it out asap. She wont be there long.

]]> 0 1a4d812b220b5665bad18341855a155c Maureen posted an update in the group Annual Meeting (Event): Where’s the rsvp link? https://www.dctriclub.org/news-feed/p/8337/ Wed, 19 Nov 2025 16:07:29 -0500 Where’s the rsvp link?

]]> 0 4102e4b105c27e8d64ad609de2c199cd Maureen posted an update: Just in case you might be wondering what I am doing when […] https://www.dctriclub.org/news-feed/p/8267/ Sat, 01 Nov 2025 00:42:12 -0400 Just in case you might be wondering what I am doing when I am not swimming or biking.

(I am second from the front.)

]]> 0 b880a3870e4e91bbcd9b41275c34b845 Maureen posted an update in the group 2025 Club Award Nominations: Does one post on the feed or do we email the Board? https://www.dctriclub.org/news-feed/p/8213/ Thu, 23 Oct 2025 01:51:12 -0400 Does one post on the feed or do we email the Board?

]]> 2 79e0d58f9f7793a8c4f2b95bad8dffa0 Maureen posted a new activity comment https://www.dctriclub.org/news-feed/p/8042/#acomment-8043 Thu, 02 Oct 2025 23:50:40 -0400 Gave your L4 email to my trainer at TSJ. She might be interested.

In reply to - Julie posted an update in the group Buy & Sell

This is an offer to someone who might like to tinker. I’m giving away my old tri bike. It’s a size medium S Works Shiv. I’m 5’5″. Caveat: gears no longer […]

]]> d66fe52a0534eed7f233b2e5fdfa9c5a Maureen posted an update in the group Hains Point Laps: Transitioned! https://www.dctriclub.org/news-feed/p/8006/ Thu, 25 Sep 2025 17:45:54 -0400 Transitioned!

]]> 0 91dae7aaa0553db700fa89eb2f771600 Maureen posted an update in the group Marine Corps Marathon (Event): Is DC Tri commanding a water station at MCM. I may […] https://www.dctriclub.org/news-feed/p/8002/ Wed, 24 Sep 2025 15:17:25 -0400 Is DC Tri commanding a water station at MCM. I may be available to volunteer.

Done MCM 7xs – but knees wont permit another:(

]]> 0 775869f732f9ef72447bf1051e9d94e1 Maureen posted a new activity comment https://www.dctriclub.org/news-feed/p/7977/#acomment-7987 Sun, 21 Sep 2025 21:20:58 -0400 @rosenbaum-laurengmail-com FitbySmiley.com

In reply to - Lauren posted an update in the group Buy & Sell

***ISO tri/TT bike 51/52***

Hello! I am looking to upgrade from my trusty aluminum road bike to a tri bike for next season. Im 5’5 and am generally size S/51-52. If […]

]]> 10f5ef459ba25008422e2d069e59ff16 Maureen posted a new activity comment https://www.dctriclub.org/news-feed/p/7977/#acomment-7984 Sun, 21 Sep 2025 20:51:29 -0400 I’ll definitely keep my eye out! I just love shopping for bikes.

You should also connect with Smiley – the bike fitter in Kensington – if you get a bike fit – he can tell you what to look for – he’s also connected with all bikes coming & going.

In reply to - Lauren posted an update in the group Buy & Sell

***ISO tri/TT bike 51/52***

Hello! I am looking to upgrade from my trusty aluminum road bike to a tri bike for next season. Im 5’5 and am generally size S/51-52. If […]

]]> 23d3ac2ce968e649d30bf2e7b7865a20 Maureen posted a new activity comment https://www.dctriclub.org/news-feed/p/7956/#acomment-7957 Thu, 18 Sep 2025 20:50:12 -0400 Make sure you go to Julie B’s swim clinics. She also coaches L4 masters at Jackson-Reed.

I also have a private swim coach coming down from MA (he used to live in VA) beginning of October if you are interested in a private lesson & kick off your swim start. Good swim technique is absolute must for Tri – will conserve energy and set you up for a…

Read more

In reply to - Yoni Sapir posted an update in the group Training Talk

Hi everyone,

I’m new to the club (just signed up!) and was wondering if there’s a beginner’s “must-buy” gear list available. My big goal is to […]

]]> 223e09ddac85e88284bd6b009036e321 Maureen posted an update in the group Ironman Maryland (Event): Volunteering at Finish Line from 5:30-9:30p and cheering […] https://www.dctriclub.org/news-feed/p/7945/ Wed, 17 Sep 2025 00:12:46 -0400 Volunteering at Finish Line from 5:30-9:30p and cheering on ya’ll and my DD, Clare!

]]> 0 2e0ab9ab262b0f7834e5b778aa5cb3b3 Maureen posted an update: Missed Colonial Beach Tri this weekend -but […] https://www.dctriclub.org/news-feed/p/7546/ Sun, 22 Jun 2025 22:41:20 -0400 Missed Colonial Beach Tri this weekend –

but brilliant consolation prize –

Hudson River Cup 2025 Outrigger Race!

Paddled along NYC Skyline & past Gov Island & Statue of Liberty! Great Day On the River!

]]> 0 fe5a1ca463534a98cfcdc7c28e5459ac Maureen posted a new activity comment https://www.dctriclub.org/news-feed/p/7344/#acomment-7345 Wed, 28 May 2025 13:30:28 -0400 DC Tri may have to build a raft & we can all paddle around HP. So much rain!!! Well, to those who will be riding inside – may the spirit of DC Tri be with you!

In reply to - Anne Ellyse posted an update in the group Hains Point Laps

Hains Point Ride 5/28 is cancelled due to rain. Hopefully we will be able to meet next week! Stay safe everyone 🙂

]]> def6ea346fe20f625e248c319386f0b5 Maureen posted an update in the group Race Reports: Mother’s Day Weekend @Kinetic Lake Anna Long Course - […] https://www.dctriclub.org/news-feed/p/7200/ Mon, 12 May 2025 15:52:29 -0400 Mother’s Day Weekend @Kinetic Lake Anna Long Course – Maureen & Clare Williams

]]> 0 603f9276b8cc2ccc658e886f19badba2 Maureen posted an update in the group Buy & Sell: Truly asking for a friend …looking for TT or Road Bike for […] https://www.dctriclub.org/news-feed/p/7170/ Thu, 08 May 2025 18:38:08 -0400 Truly asking for a friend …looking for TT or Road Bike for sale – not sure her budget, but maybe $3-5K. Size 52c

]]> 0 2cc61ead3396a89abe79e85ec9493d8b Maureen posted an update: Lawyers Have Heart - is DC Tri doing any volunteer water table etc? https://www.dctriclub.org/news-feed/p/7164/ Thu, 08 May 2025 01:21:13 -0400 Lawyers Have Heart – is DC Tri doing any volunteer water table etc?

]]> 0 65c4a8a0b995abef9cc4112d306feb0e Maureen posted a new activity comment https://www.dctriclub.org/news-feed/p/7080/#acomment-7158 Tue, 06 May 2025 13:34:01 -0400 L4 will let you try out masters for up to 3 sessions before joining

In reply to - Charlene posted an update in the group Training Talk

Hi all, looking for less-expensive swim coaching recs in DC (or close by) to help me get through a training/speed plateau. Open to anything that falls between […]

]]> 123a2cdfae6572e28c23f9c0572f5abd Maureen posted a new activity comment https://www.dctriclub.org/news-feed/p/6871/#acomment-7151 Tue, 06 May 2025 00:40:49 -0400 May also be interested – my daughter (Clare) may also be interested – we can share a room depending on bed configuration. My email is MoSwimmer66@gmail.com

In reply to - Julia posted an update in the group Colonial Beach (2025 NTP/ODP Goal Race) (Event)

Hi all,

Does anyone still need accommodations in Colonial Beach? There isn’t much left! But I found a 3 bedroom house about […]

]]> bca8497542c2377ad15fa522c496f198 Maureen posted a new activity comment https://www.dctriclub.org/news-feed/p/7147/#acomment-7149 Tue, 06 May 2025 00:35:57 -0400 anyone for Kinetic this Saturday???

In reply to - Maureen posted an update

Kinetic Lake Anna Long Course on Saturday –

Roll Call?

Im in for long course Aquabike.

]]> 873f71bc6d2bed511e7cd6685a1e6b31 Maureen posted an update: Kinetic Lake Anna Long Course on Saturday -Roll Call? Im […] https://www.dctriclub.org/news-feed/p/7147/ Sun, 04 May 2025 23:54:10 -0400 Kinetic Lake Anna Long Course on Saturday –

Roll Call?

Im in for long course Aquabike.

]]> 1 7204906d48e4493a2b2a5b4ad4454cb8 Maureen posted an update in the group Hains Point Laps: Would totally do this ride again - Calvert County Ride […] https://www.dctriclub.org/news-feed/p/7100/ Sat, 26 Apr 2025 19:47:01 -0400 Would totally do this ride again – Calvert County Ride to End Hunger – great road buke ride; TT would be rough as hit some gravel spots; Routes are on the website & downloadable to Ride GPS – 40, 50 & 65 mile options.

]]> 0 701288123a04d6ee01b005463fc5bc33 Maureen posted a new activity comment https://www.dctriclub.org/news-feed/p/7080/#acomment-7085 Thu, 24 Apr 2025 18:10:49 -0400 If you can make a masters swim session with Julie Billingsly (DC Tri Elite – also master’s Coach for L4), Julie is excellent stroke coach & I am sure she can spot a few things that you can work on.

I’ve done a few swim camps with Karlyn Pipes & she is excellent – check out her YouTube videos. One thing Karlyn helped me with is exhaling…

Read more

In reply to - Charlene posted an update in the group Training Talk

Hi all, looking for less-expensive swim coaching recs in DC (or close by) to help me get through a training/speed plateau. Open to anything that falls between […]

]]> ad79742fd8e96d08b2df4b9652cd5851 Maureen posted a new activity comment https://www.dctriclub.org/news-feed/p/7001/#acomment-7002 Thu, 17 Apr 2025 13:25:07 -0400 Thanks Anne Ellyse! Always fun to connect with members of the DC Tri Club. I had a great time – even with the HP wind!!

In reply to - President posted an update in the group Hains Point Laps

Awesome ride to jump off the season! Thanks Anne Ellyse for leading it & bringing the Snackset (SnackBasket)!

]]> 6fd0c256b218022e45670378e68b9cdb Maureen posted an update in the group Hains Point Laps: Ya’ll riding tomorrow? Looks a tad windy - Clare is […] https://www.dctriclub.org/news-feed/p/6997/ Wed, 16 Apr 2025 01:48:47 -0400 Ya’ll riding tomorrow? Looks a tad windy – Clare is planning on it – im not sure I have as much of an adventurous spirit as my kid🚴🏻‍♂️🚴🏻‍♂️

]]> 2 d794f0ea3a6b9443dc75e0e5d5f7fd2c Maureen posted an update in the group Training Talk: Why is a rest & recovery day the most frustrating! […] https://www.dctriclub.org/news-feed/p/6942/ Tue, 08 Apr 2025 17:09:03 -0400 Why is a rest & recovery day the most frustrating! Looking forward to riding tomorrow – weather says light winds – even if temps on the chilly side 🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️

]]> 1 52d599a78e6db67272a744c3dc477b2d Maureen posted a new activity comment https://www.dctriclub.org/news-feed/p/6778/#acomment-6941 Tue, 08 Apr 2025 17:07:39 -0400 I know a great chiro who does Active Release Technique – Dr. Martin Skopp – Skopp Chiropractic off GW Parkway in Bell Haven – he was a chiro at IM Kona back in the day & is a multi sport athlete – he is excellent!!!

In reply to - cami posted an update in the group Training Talk

Hey everyone! Does anyone know a good massage therapist who specializes in tension release, discharge massage, or compression massage for pain relief from […]

]]> fc3c9957bd277222bcc9d8f440327485 Maureen posted a new activity comment https://www.dctriclub.org/news-feed/p/6917/#acomment-6926 Thu, 03 Apr 2025 01:08:26 -0400 @EliseSerbaroli OMG – it was so cold & windy!!!

In reply to - Maureen posted an update in the group Hains Point Laps

Anyone riding tonight?

]]> 59f5adeb85224655d27172539738c02b Maureen posted a new activity comment https://www.dctriclub.org/news-feed/p/6917/#acomment-6921 Wed, 02 Apr 2025 18:52:18 -0400 Hi Elise – I’ll be on a silver (Lynsky) road bike with my light green bike jacket. Likely starting around 4:30p; Clare (daughter 24yo) will be there on a blue Trek Domane road bike – not sure what she’s wearing. We really need to get some more DC Tri Swag!

In reply to - Maureen posted an update in the group Hains Point Laps

Anyone riding tonight?

]]> 18f3a2ea085710cfc93a8d0840dfd734 Maureen posted a new activity comment https://www.dctriclub.org/news-feed/p/6879/#acomment-6918 Wed, 02 Apr 2025 14:34:25 -0400 @RLemleyII – me too. May ride anyway. Park at Gravelly Point and bike over to HP.

In reply to - Roger posted an update in the group Hains Point Laps

I have been looking forward to this all winter, and have to miss the first ride because of work 🙃 I can’t wait to see you all out there again though!

]]> ec5101ceac2e2c42c8208cd2f8395d92 Maureen posted an update in the group Hains Point Laps: Anyone riding tonight? https://www.dctriclub.org/news-feed/p/6917/ Wed, 02 Apr 2025 14:33:19 -0400 Anyone riding tonight?

]]> 4 925288e34b94992196eb220aac8f7315 Maureen posted an update: Selling Kuat Bike Rack - Sherpa - holds 2 bikes - bought […] https://www.dctriclub.org/news-feed/p/6904/ Sat, 29 Mar 2025 15:40:40 -0400 Selling Kuat Bike Rack – Sherpa – holds 2 bikes – bought at REI – 2 years old & in like new condition – all parts & bike lock with keys. 1.25 inch receiver. $300.

Will meet up at DC Tri function – resident in Alexandria VA.

]]> 0 5880e8f62562719fa72571df01d203cd Maureen posted an update: Hi All - Absolutely fabulous worksop offered tomorrow in […] https://www.dctriclub.org/news-feed/p/6587/ Sat, 18 Jan 2025 19:27:45 -0500 Hi All – Absolutely fabulous worksop offered tomorrow in Old Town – directky across from King Street Metro – muscle release – just what all the Off Season Spinners & Indoor Bikers need – details in the photo below – or search for Positive Energy Yogo on Instagram.

]]> 0 5af491f3b7d5f67559a908dd01fc72e8 Maureen posted an update: St. Croix Coral Reef Swim 2.4 miles on St. Croix on […] https://www.dctriclub.org/news-feed/p/6076/ Thu, 21 Nov 2024 16:17:22 -0500 St. Croix Coral Reef Swim 2.4 miles on St. Croix on November 10, 2024. Good way to begin the off season!

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