<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>DC Triathlon Club | Lauren | Activity</title>
	<link>https://www.dctriclub.org/members/rosenbaum-laurengmail-com/activity/</link>
	<atom:link href="https://www.dctriclub.org/members/rosenbaum-laurengmail-com/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Lauren.</description>
	<lastBuildDate>Mon, 27 Apr 2026 08:57:46 -0400</lastBuildDate>
	<generator>https://buddypress.org/?v=2.21.0</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">8ea037f40da5801d97fbadd83839795e</guid>
				<title>Lauren posted an update in the group Buy &#038; Sell: Hello! I am going to worlds this year, and before I [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/8867/</link>
				<pubDate>Sun, 22 Feb 2026 00:11:41 -0500</pubDate>

									<content:encoded><![CDATA[<p>Hello! I am going to worlds this year, and before I drop $200+ on a new race suit, I wanted to check if anyone happens to have one from last year that they wouldn&#8217;t mind me borrowing or buying from them (assuming you didn&#8217;t get your name on it)? It would have to be from last year; unfortunately I&#8217;m not allowed to wear anything from earlier than 2025. </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c4d01878a712f5fbc92377585feb3a6f</guid>
				<title>Lauren posted a new activity comment</title>
				<link>https://www.dctriclub.org/news-feed/p/8697/#acomment-8702</link>
				<pubDate>Fri, 23 Jan 2026 19:35:01 -0500</pubDate>

									<content:encoded><![CDATA[<p>Interested! I’ll DM you</p>
				<strong>In reply to</strong> -
					<a href="https://www.dctriclub.org/members/lance/" data-bb-hp-profile="6043" rel="nofollow">Lance Marshall</a> posted an update in the group <a href="https://www.dctriclub.org/groups/buy-sell/" data-bb-hp-group="17" rel="nofollow">Buy &amp; Sell</a> <p>Looking to sell my 2023 Cervelo P-Series $3,500 OBO. I used it for about half of last season (about 4 races) before upgrading to another bike. [&hellip;]</p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">721ad0ceaf5a65d99eb2c9add97be22f</guid>
				<title>Lauren posted an update in the group Buy &#038; Sell: Great for training, or snorkeling if thats your thing. [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/8679/</link>
				<pubDate>Mon, 19 Jan 2026 22:07:09 -0500</pubDate>

									<content:encoded><![CDATA[<p>Great for training, or snorkeling if thats your thing. I have multiple pairs and am trying to consolidate. Message me if interested and we can coordinate on logistics for getting them to you. I live in NE DC </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6ce4d3a09867abe3eed2e5e34e9e64ad</guid>
				<title>Lauren posted an update in the group Who wants a free Ironman Race entry?  (Updated for 2026!): Eagleman, please! &#x1f91e;</title>
				<link>https://www.dctriclub.org/news-feed/p/8057/</link>
				<pubDate>Sun, 05 Oct 2025 23:14:29 -0400</pubDate>

									<content:encoded><![CDATA[<p>Eagleman, please! &#x1f91e;</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dc277d050778b7b1ce71408376b47b7e</guid>
				<title>Lauren posted a new activity comment</title>
				<link>https://www.dctriclub.org/news-feed/p/7977/#acomment-7986</link>
				<pubDate>Sun, 21 Sep 2025 21:18:49 -0400</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class='bp-suggestions-mention' data-bb-hp-profile='3964' href='https://www.dctriclub.org/members/moswimmer66/' rel="nofollow">@moswimmer66</a></span> much appreciated! Do you mind sending me his info?</p>
				<strong>In reply to</strong> -
					<a href="https://www.dctriclub.org/members/rosenbaum-laurengmail-com/" data-bb-hp-profile="4605" rel="nofollow">Lauren</a> posted an update in the group <a href="https://www.dctriclub.org/groups/buy-sell/" data-bb-hp-group="17" rel="nofollow">Buy &amp; Sell</a> <p>***ISO tri/TT bike 51/52***</p><p>Hello! I am looking to upgrade from my trusty aluminum road bike to a tri bike for next season. Im 5’5 and am generally size S/51-52. If [&hellip;]</p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f424c9afd788745e79570c20db52095e</guid>
				<title>Lauren posted a new activity comment</title>
				<link>https://www.dctriclub.org/news-feed/p/7977/#acomment-7985</link>
				<pubDate>Sun, 21 Sep 2025 21:17:54 -0400</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted">@fainchtein</span> messaging you now!</p>
				<strong>In reply to</strong> -
					<a href="https://www.dctriclub.org/members/rosenbaum-laurengmail-com/" data-bb-hp-profile="4605" rel="nofollow">Lauren</a> posted an update in the group <a href="https://www.dctriclub.org/groups/buy-sell/" data-bb-hp-group="17" rel="nofollow">Buy &amp; Sell</a> <p>***ISO tri/TT bike 51/52***</p><p>Hello! I am looking to upgrade from my trusty aluminum road bike to a tri bike for next season. Im 5’5 and am generally size S/51-52. If [&hellip;]</p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">054a133a7519b3290033130d4fa545b7</guid>
				<title>Lauren posted an update in the group Buy &#038; Sell: ***ISO tri/TT bike 51/52***Hello! I am looking to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/7977/</link>
				<pubDate>Sun, 21 Sep 2025 14:31:34 -0400</pubDate>

									<content:encoded><![CDATA[<p>***ISO tri/TT bike 51/52***</p>
<p>Hello! I am looking to upgrade from my trusty aluminum road bike to a tri bike for next season. Im 5’5 and am generally size S/51-52. If anyone my size is looking to sell in the near future, I&#8217;d love to connect! </p>
]]></content:encoded>
				
									<slash:comments>6</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7122d0ce9423ae479d8415b9b1a6dee5</guid>
				<title>Lauren posted a new activity comment</title>
				<link>https://www.dctriclub.org/news-feed/p/7329/#acomment-7343</link>
				<pubDate>Wed, 28 May 2025 00:09:45 -0400</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;ll be there!</p>
				<strong>In reply to</strong> -
					<a href="https://www.dctriclub.org/members/theovarns/" data-bb-hp-profile="5201" rel="nofollow">Theo</a> posted an update in the group <a href="https://www.dctriclub.org/groups/open-water-swimming-opportunities/" data-bb-hp-group="65" rel="nofollow">Open Water Swimming Opportunities</a> <p>I’m planning to do the Crossing Currents open water swim in Riva, MD on Sunday morning, June 1, if anybody is interested. Great chance to get [&hellip;]</p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e84cddc3d050be44eaf32f3db0858218</guid>
				<title>Lauren posted a new activity comment</title>
				<link>https://www.dctriclub.org/news-feed/p/7173/#acomment-7186</link>
				<pubDate>Sat, 10 May 2025 21:32:06 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thank you! Yes, we both made it. It was a small but mighty group 🙂 </p>
				<strong>In reply to</strong> -
					<a href="https://www.dctriclub.org/members/rosenbaum-laurengmail-com/" data-bb-hp-profile="4605" rel="nofollow">Lauren</a> posted an update in the group <a href="https://www.dctriclub.org/groups/tuesday-track-at-banneker/" data-bb-hp-group="61" rel="nofollow">Tuesday Track at Banneker</a> <p>Hi &#8211; is there a workout today? I’m planning to be there and happy to help coordinate something ad hoc if not. </p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ac5d09c0801c2ddd1907246be701caf9</guid>
				<title>Lauren posted an update in the group Tuesday Track at Banneker: Hi - is there a workout today? I’m planning to be there [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/7173/</link>
				<pubDate>Thu, 08 May 2025 20:05:35 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi &#8211; is there a workout today? I’m planning to be there and happy to help coordinate something ad hoc if not. </p>
]]></content:encoded>
				
									<slash:comments>4</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d9bbfde679fd211966023e06b3bf6a3f</guid>
				<title>Lauren posted a new activity comment</title>
				<link>https://www.dctriclub.org/news-feed/p/7080/#acomment-7081</link>
				<pubDate>Thu, 24 Apr 2025 04:42:44 -0400</pubDate>

									<content:encoded><![CDATA[<p>I did Crossing Currents performance training last year and it was super helpful. It&#8217;s $45/session (less with the dctri discount). <a target='_blank' href="https://crossingcurrentsaquatics.com/performance-swim-training" rel="nofollow">https://crossingcurrentsaquatics.com/performance-swim-training</a></p>
				<strong>In reply to</strong> -
					<a href="https://www.dctriclub.org/members/cfranke/" data-bb-hp-profile="963" rel="nofollow">Charlene</a> posted an update in the group <a href="https://www.dctriclub.org/groups/training-talk/" data-bb-hp-group="19" rel="nofollow">Training Talk</a> <p>Hi all, looking for less-expensive swim coaching recs in DC (or close by) to help me get through a training/speed plateau. Open to anything that falls between [&hellip;]</p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a6198e492e3b67b9ed2f6bed5fcb013a</guid>
				<title>Lauren posted an update in the group Buy &#038; Sell: ***Anyone want my campsite for Kinetic Tri?***Hello! [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/7057/</link>
				<pubDate>Sun, 20 Apr 2025 22:39:21 -0400</pubDate>

									<content:encoded><![CDATA[<p>***Anyone want my campsite for Kinetic Tri?***</p>
<p>Hello! If you&#8217;re planning on the Kinetic triathlon festival at Lake Anna May 10-11, I reserved a campsite for the Lake Anna campground for the Friday and Saturday nights of race weekend and I am no longer planning on the race. It&#8217;s a tent-only site (#21, on the outside of the second loop). Before&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-7057"><a href="https://www.dctriclub.org/news-feed/p/7057/" rel="nofollow"> Read more</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0bc7782bb8f78827167c90db4d13512f</guid>
				<title>Lauren posted an update in the group Training Talk: ***Anyone want my campsite for Kinetic Tri?***Hello! [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/7056/</link>
				<pubDate>Sun, 20 Apr 2025 22:38:20 -0400</pubDate>

									<content:encoded><![CDATA[<p>***Anyone want my campsite for Kinetic Tri?***</p>
<p>Hello! If you&#8217;re planning on the Kinetic triathlon festival at Lake Anna May 10-11, I reserved a campsite for the Lake Anna campground for the Friday and Saturday nights of race weekend and I am no longer planning on the race. It&#8217;s a tent-only site (#21, on the outside of the second loop). Before&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-7056"><a href="https://www.dctriclub.org/news-feed/p/7056/" rel="nofollow"> Read more</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9c8ca012fa269fcfcd5037d1d572ad04</guid>
				<title>Lauren posted an update in the group Who wants a free Ironman Race entry?  (Updated for 2026!): 70.3 Musselman &#x1f91e;</title>
				<link>https://www.dctriclub.org/news-feed/p/6052/</link>
				<pubDate>Fri, 15 Nov 2024 15:05:29 -0500</pubDate>

									<content:encoded><![CDATA[<p>70.3 Musselman &#x1f91e;</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>
		