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	<title>DC Triathlon Club | Sophie Marshall | Activity</title>
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				<title>Sophie Marshall posted an update: Hi DC Tri Club! I'm competing in the Madison 70.3 [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9667/</link>
				<pubDate>Mon, 03 Aug 2026 19:29:23 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi DC Tri Club! </p>
<p>I&#8217;m competing in the Madison 70.3 this September and am wondering if anyone has a bike travel case they&#8217;d be willing to rent out for my travels! <span>I&#8217;m looking to rent from September 7th &#8211; 14th!</span></p>
<p>Thanks all 🙂 </p>
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				<title>Sophie Marshall posted a new activity comment</title>
				<link>https://www.dctriclub.org/news-feed/p/8047/#acomment-8102</link>
				<pubDate>Mon, 06 Oct 2025 17:43:03 -0400</pubDate>

									<content:encoded><![CDATA[<p>And Eagleman 🙂 </p>
				<strong>In reply to</strong> -
					<a href="https://www.dctriclub.org/members/programs/" data-bb-hp-profile="9" rel="nofollow">Director of</a> posted an update in the group <a href="https://www.dctriclub.org/groups/who-wants-a-free-ironman-race-entry-or-better-yet-2/" data-bb-hp-group="32" rel="nofollow">Who wants a free Ironman Race entry?  (Updated for 2026!)</a> <p>Want to grab a free entry to either of our Half and Full Ironman goal races?  Just throw your name below, [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Sophie Marshall posted a new activity comment</title>
				<link>https://www.dctriclub.org/news-feed/p/8047/#acomment-8101</link>
				<pubDate>Mon, 06 Oct 2025 17:42:48 -0400</pubDate>

									<content:encoded><![CDATA[<p>Lake Placid! </p>
				<strong>In reply to</strong> -
					<a href="https://www.dctriclub.org/members/programs/" data-bb-hp-profile="9" rel="nofollow">Director of</a> posted an update in the group <a href="https://www.dctriclub.org/groups/who-wants-a-free-ironman-race-entry-or-better-yet-2/" data-bb-hp-group="32" rel="nofollow">Who wants a free Ironman Race entry?  (Updated for 2026!)</a> <p>Want to grab a free entry to either of our Half and Full Ironman goal races?  Just throw your name below, [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Sophie Marshall posted an update in the group Saturday Morning Ride: Hi all! Wondering if there are folks planning to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/7966/</link>
				<pubDate>Fri, 19 Sep 2025 20:09:44 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi all! Wondering if there are folks planning to ride tomorrow and if yes, is there a planned route? </p>
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