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	<title>DC Triathlon Club | Site-Wide Activity</title>
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				<title>Operations Operations posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34453</link>
				<pubDate>Thu, 09 Apr 2026 13:22:07 -0400</pubDate>

				
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				<title>President posted an update in the group Tuesday Track at Banneker: Every Tuesday from April 14 until end October, the DC [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9097/</link>
				<pubDate>Thu, 09 Apr 2026 11:51:04 -0400</pubDate>

									<content:encoded><![CDATA[<p>Every Tuesday from April 14 until end October, the DC Tri club hosts a group meetup at Banneker Track (2500 Georgia Ave NW, Washington, DC 20001). We meet at 6:30, do intros and do our workout.</p>
<p>Workouts take around an hour. Feel free to do the workout of the week or bring your own! </p>
<p>For weekly updates, weather updates, photos and to ask&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9097"><a href="https://www.dctriclub.org/news-feed/p/9097/" rel="nofollow"> Read more</a></span></p>
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				<title>Thomas Poole posted an update: Hello! Thought I'd reach out on here to see if there [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9095/</link>
				<pubDate>Thu, 09 Apr 2026 01:39:56 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello! Thought I&#8217;d reach out on here to see if there any folks interested in relay teams this season? Taking the season to focus more on water swimming and see where it takes me competitively. Last season, proud to have placed in top 3% in the Chicago Olympic Triathlon (23:13) for reference. Just looking to have fun! Hit me up if you&#8217;re forming a team!  </p>
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				<title>Operations Operations posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34445</link>
				<pubDate>Wed, 08 Apr 2026 13:22:33 -0400</pubDate>

				
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				<title>David posted an update in the group Saturday Morning Ride: Forecast: 60-ish degress around the ride start [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9088/</link>
				<pubDate>Wed, 08 Apr 2026 12:46:01 -0400</pubDate>

									<content:encoded><![CDATA[<p><span>Forecast: 60-ish degress around the ride start time, increasing to 75 by midday. Partly cloudy and not too windy. </span></p>
<p><span>Many may be at the Cherry Blossom 10-miler or the club duathlon, but I still expect we&#8217;ll have some at this ride on Sat. </span></p>
<p>Meetup locations:</p>
<ul>
<li>• Primary meetup location: Georgetown PNC Bank at Wisconsin and M NW at 7:30AM</li>
<li>• Pre-meetup&hellip;</li>
</ul>
<p><span class="activity-read-more" id="activity-read-more-9088"><a href="https://www.dctriclub.org/news-feed/p/9088/" rel="nofollow"> Read more</a></span></p>
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				<title>Operations Operations posted an update in the group Cherry Blossom – 5K, 10miler &#038; Delta Water Stop Volunteering: Hi everyone! Hope you're all excited for race week. [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9087/</link>
				<pubDate>Tue, 07 Apr 2026 15:23:21 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone! Hope you&#8217;re all excited for race week. For those interested, we&#8217;ll meet at <b>7:00am</b> for some last-minute race hype from your DC Tri Community and a pre-race photo. We’ll be at the <b>Department of Agriculture</b>, Jefferson Drive side. Look for the pin in this week&#8217;s newsletter. </p>
<p>After the race, we’ll meet up at Colada Shop at The Wharf&hellip;<span class="activity-read-more" id="activity-read-more-9087"><a href="https://www.dctriclub.org/news-feed/p/9087/" rel="nofollow"> Read more</a></span></p>
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				<title>Roger posted an update in the group Sunday No-Drop Bike Rides: Happy Monday! There will NOT be a no-drop ride this [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9086/</link>
				<pubDate>Mon, 06 Apr 2026 15:58:58 -0400</pubDate>

									<content:encoded><![CDATA[<p>Happy Monday! There will NOT be a no-drop ride this Sunday because of the Cherry Blossom 5K. See you all next week. </p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: See ya tomorrow! You can call or text me at 301-466-5948 [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9080/</link>
				<pubDate>Sun, 05 Apr 2026 00:36:22 -0400</pubDate>

									<content:encoded><![CDATA[<p>See ya tomorrow! You can call or text me at 301-466-5948 if anything comes up.</p>
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				<title>RunBikeDavid posted an update in the group Sunday Morning Run Group: Hi everyone! Since a lot of folks are getting ready for [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9075/</link>
				<pubDate>Fri, 03 Apr 2026 15:35:13 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone! Since a lot of folks are getting ready for the Cherry Blossom10 Mile, let’s meet at the National Sculpture garden and run around the Mall and Tidal Basin. There should still be some cherry blossoms around.</p>
<p>Depending on the distance you would like to do, here are some suggested routes</p>
<p>4 miles -&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9075"><a href="https://www.dctriclub.org/news-feed/p/9075/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/49602448" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/04/full-4.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/49602448" target="_blank" rel="nofollow">Mall - Lincoln - Tidal Basin 4 miles</a></p><div class="activity-link-preview-excerpt"><p>4.1 mi, +71 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Training DC Tri Club posted an update in the group Occoquan Bricnic: Hi All, I hope you're starting to get excited about [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9071/</link>
				<pubDate>Fri, 03 Apr 2026 02:59:32 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi All, </p>
<p>I hope you&#8217;re starting to get excited about our up-coming Bricnic on April 18th. We are testing out a new Bricnic location this year &#8211; Occoquan Regional Park &#8211; near Lorton, VA. Please reach out to me with any questions to <a href="mailto:Training@dctriclub.org" rel="nofollow">Training@dctriclub.org</a>. We still need a few more volunteers. </p>
<p>Clip-in times are as follows:</p>
<p>8:30 AM (41 mile&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9071"><a href="https://www.dctriclub.org/news-feed/p/9071/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/54381148" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/04/full.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/54381148" target="_blank" rel="nofollow">DCTri Long Loop Occoquan 41 miler Shelter 4</a></p><div class="activity-link-preview-excerpt"><p>44.8 mi, +2817 ft. Bike ride in Laurel Hill, VA</p></div></div></div>]]></content:encoded>
				
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				<title>David posted an update in the group Saturday Morning Ride: Forecast: Mid-60's around the ride start time, [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9068/</link>
				<pubDate>Fri, 03 Apr 2026 01:39:24 -0400</pubDate>

									<content:encoded><![CDATA[<p><span>Forecast: Mid-60&#8217;s around the ride start time, increasing to 79 by noon. Partly cloudy and not too windy. Great cycling weather! </span></p>
<p>Meetup locations:</p>
<ul>
<li>• Primary meetup location: Georgetown PNC Bank at Wisconsin and M NW at 7:30AM</li>
<li>• Pre-meetup location: 8th and Penn SE at 7:10AM. If you live in CapHill area, we encourage a pre-meetup at 8th and Penn&hellip;</li>
</ul>
<p><span class="activity-read-more" id="activity-read-more-9068"><a href="https://www.dctriclub.org/news-feed/p/9068/" rel="nofollow"> Read more</a></span></p>
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				<title>Rohin Balkundi posted an update in the group Weekly Tuesday Track Workout: Taking advantage of the track being open - going to run [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9066/</link>
				<pubDate>Wed, 01 Apr 2026 16:06:29 -0400</pubDate>

									<content:encoded><![CDATA[<p>Taking advantage of the track being open &#8211; going to run at 6:45/7 and hopefully beat the rain!</p>
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				<title>Ian Sorensen posted an update in the group Weekly Tuesday Track Workout: Hey everyone, Coach Kyoko is out of town tonight, but [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9065/</link>
				<pubDate>Tue, 31 Mar 2026 20:58:17 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey everyone, Coach Kyoko is out of town tonight, but I think a few of us will be there at 6:15 to do a workout. I&#8217;ll definitely be there.</p>
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				<title>Ashley Miller posted an update in the group Weekly Tuesday Track Workout: Hi! Wondering if the track workout is happening to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9062/</link>
				<pubDate>Tue, 31 Mar 2026 20:08:01 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi! Wondering if the track workout is happening to night 3/31 since high school is on spring break and track should be open? Ive requested to be added to What’s group. Thx! </p>
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				<title>Sonja Brinker posted an update in the group Weekly Tuesday Track Workout: Hello! I’m a new NTP member and was hoping to get added to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9061/</link>
				<pubDate>Tue, 31 Mar 2026 19:10:59 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello! I’m a new NTP member and was hoping to get added to the Tuesday track Whatsapp group – (505) 681-1933. Is the session today happening? Thanks!</p>
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				<title>Vijay posted an update: Anyone doing General Smallwood on the 25th of April? [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9057/</link>
				<pubDate>Sun, 29 Mar 2026 14:43:18 -0400</pubDate>

									<content:encoded><![CDATA[<p>Anyone doing General Smallwood on the 25th of April? Also are we still having happy hours?</p>
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				<title>President posted an update in the group DC Tri EX2 Adventures Raffle: Congrats to the winners of our raffle!! Here's a fun [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9056/</link>
				<pubDate>Sun, 29 Mar 2026 14:41:20 -0400</pubDate>

									<content:encoded><![CDATA[<p>Congrats to the winners of our raffle!! </p>
<p>Here&#8217;s a fun video at the Rosaryville EX2 race yesterday where owner Andy Bacon pulled the names: <a target='_blank' href="https://tinyurl.com/DCTriEX2Raffle" rel="nofollow">https://tinyurl.com/DCTriEX2Raffle</a> <span>During the raffle draw, he threw in an additional entry, so we have:</span></p>
<p>two winners for raffle #1: <span class="atwho-inserted"><a class='bp-suggestions-mention' data-bb-hp-profile='1326' href='https://www.dctriclub.org/members/dcdave/' rel="nofollow">@dcdave</a></span><span> (David Deal) and </span><span class="atwho-inserted"><a class='bp-suggestions-mention' data-bb-hp-profile='4954' href='https://www.dctriclub.org/members/spoconno/' rel="nofollow">@spoconno</a></span><span> (Sean OConnor)</span></p>
<p>one winner for raffle #2: <span class="atwho-inserted"><a class='bp-suggestions-mention' data-bb-hp-profile='2511' href='https://www.dctriclub.org/members/jette/'&hellip;</span rel="nofollow"></a></span></p>
<p><span class="activity-read-more" id="activity-read-more-9056"><a href="https://www.dctriclub.org/news-feed/p/9056/" rel="nofollow"> Read more</a></span><iframe class="lazy" title="Ex2 Raffle with Andy Bacon" width="540" height="960"  data-lazy-type="iframe" data-src="https://www.youtube.com/embed/RVNVMN8qwVQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>President posted a new event.</title>
				<link>https://www.dctriclub.org/event/sunday-run/</link>
				<pubDate>Sat, 28 Mar 2026 20:20:56 -0400</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://www.dctriclub.org/event/sunday-run-3-2-3/"><img src="https://www.dctriclub.org/wp-content/uploads/2025/08/67a93c57166ef-bp-cover-image.jpg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/sunday-run-3-2-3/"><span class="bb-post-title">Sunday Run</span></a> <p>  🗓️ DC Tri Club Sunday Long Runs (Sept–Dec) When: Every Sunday, September – DecemberWhere: Locations rotate around DC (see schedule 📄 View the spreadsheet)Main…</p>
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				<title>President posted a new event.</title>
				<link>https://www.dctriclub.org/event/sunday-run/2026-02-01/</link>
				<pubDate>Sat, 28 Mar 2026 20:14:23 -0400</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://www.dctriclub.org/event/sunday-run-3-2-2/2026-02-01/"><img src="https://www.dctriclub.org/wp-content/uploads/2025/08/67a93c57166ef-bp-cover-image.jpg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/sunday-run-3-2-2/2026-02-01/"><span class="bb-post-title">Sunday Run</span></a> <p>  🗓️ DC Tri Club Sunday Long Runs (Sept–Dec) When: Every Sunday, September – DecemberWhere: Locations rotate around DC (see schedule 📄 View the spreadsheet)Main…</p>
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				<title>President posted a new event.</title>
				<link>https://www.dctriclub.org/event/club-wide-happy-hour/</link>
				<pubDate>Sat, 28 Mar 2026 19:03:47 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/march-club-wide-happy-hour-2-3/"><span class="bb-post-title">Club-Wide Happy Hour - Meet DC Tri Club Partners!</span></a> <p>Please join us for DC Tri club-wide Happy Hour. We&#8217;re finalizing the location, please check back soon for updates.</p>
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				<title>David posted an update in the group Saturday Morning Ride: It's supposed to officially start tomorrow. I see [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9048/</link>
				<pubDate>Fri, 27 Mar 2026 17:10:34 -0400</pubDate>

									<content:encoded><![CDATA[<p>It&#8217;s supposed to officially start tomorrow. I see mid-30s and windy weather. Is anyone planning to be there? I&#8217;m coming back from Pacific time zone tonight so won&#8217;t be there. </p>
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				<title>Mike Luce posted an update in the group Training Talk: Thanks to all who weighed in on my previous front [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9045/</link>
				<pubDate>Fri, 27 Mar 2026 01:30:10 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks to all who weighed in on my previous front hydration system question. I need to add a double rear bottle cage to my saddle and am looking for recommendations. Thanks!</p>
<p></p>
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				<title>Mihika Madhavan posted an update in the group Open Water Swimming Opportunities: does anyone have recommendations for where to train [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9042/</link>
				<pubDate>Thu, 26 Mar 2026 13:50:14 -0400</pubDate>

									<content:encoded><![CDATA[<p>does anyone have recommendations for where to train for first open water swim ever?? doing the colonial beach tri on June 27 and just been going to Tenleytown/ dunbar. </p>
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				<title>Joanna posted an update: Fellow &#x1f6b4;&#x1f3fb;&#x200d;&#x2640;&#xfe0f;, any interest in a Zwift this Sat morn? [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9040/</link>
				<pubDate>Wed, 25 Mar 2026 19:56:40 -0400</pubDate>

									<content:encoded><![CDATA[<p>Fellow &#x1f6b4;&#x1f3fb;&#x200d;&#x2640;&#xfe0f;, any interest in a Zwift this Sat morn? Temps will be ~35. Perhaps we could redo an OSP workout?</p>
<p>Non-Zwifties welcome, i just don’t know how to do multi-platform</p>
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				<title>Joanna posted an update: Test</title>
				<link>https://www.dctriclub.org/news-feed/p/9039/</link>
				<pubDate>Wed, 25 Mar 2026 19:55:57 -0400</pubDate>

									<content:encoded><![CDATA[<p>Test</p>
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				<title>Operations Operations posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34384</link>
				<pubDate>Wed, 25 Mar 2026 19:48:08 -0400</pubDate>

				
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				<title>Operations Operations posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34382</link>
				<pubDate>Wed, 25 Mar 2026 19:44:18 -0400</pubDate>

				
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: We look forward to starting off this season's [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9034/</link>
				<pubDate>Wed, 25 Mar 2026 14:46:23 -0400</pubDate>

									<content:encoded><![CDATA[<p>We look forward to starting off this season&#8217;s Sunday no-drop/social rides. Our plan this season is to start easy and work up to more challenging routes to build comfort on the bike and riding in traffic. </p>
<p>The April group rides will meet Sundays at 830 a.m. at Hains Point. We will do laps, stay together as a group, and return to the start&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9034"><a href="https://www.dctriclub.org/news-feed/p/9034/" rel="nofollow"> Read more</a></span></p>
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				<title>Operations Operations posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34374</link>
				<pubDate>Wed, 25 Mar 2026 12:50:36 -0400</pubDate>

				
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				<title>President posted an update in the group Saturday Morning Ride: We’re currently looking for someone (or a small group!) to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9029/</link>
				<pubDate>Sun, 22 Mar 2026 21:47:28 -0400</pubDate>

									<content:encoded><![CDATA[<p><span>We’re currently looking for someone (or a small group!) to be the point person for our Saturday rides.</span></p>
<p>What does that mean?</p>
<p>Historically, these rides have been pretty informal—more of a loose gathering where people show up and naturally break into different pace and distance groups. That vibe is great, and we’d love to keep it!</p>
<p>At the same&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9029"><a href="https://www.dctriclub.org/news-feed/p/9029/" rel="nofollow"> Read more</a></span></p>
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				<title>President posted an update in the group Kinetic Multisports Jamestown Olympic &#038; Sprint (NTP and ODP Goal Race): If you're looking for housing for Jamestown and you [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9028/</link>
				<pubDate>Sat, 21 Mar 2026 22:34:22 -0400</pubDate>

									<content:encoded><![CDATA[<p>If you&#8217;re looking for housing for Jamestown and you are interested in a campsite, please sign up here latest by May 1.</p>
<p><a target='_blank' href="https://docs.google.com/spreadsheets/d/1Xw31mVATZji37l3OagcJPYz8M2VP1oLry9BebQq_e2Q/edit?gid=0#gid=0" rel="nofollow">https://docs.google.com/spreadsheets/d/1Xw31mVATZji37l3OagcJPYz8M2VP1oLry9BebQq_e2Q/edit?gid=0#gid=0</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://docs.google.com/spreadsheets/d/1Xw31mVATZji37l3OagcJPYz8M2VP1oLry9BebQq_e2Q/edit?gid=0#gid=0" target="_blank"><img src="https://lh7-us.googleusercontent.com/docs/AHkbwyI9rg3xIfEgtFPyKvKtPnsFXJF1QJhhUfDFvbmCCPs2-yw52wlUhGFRVf-Yz4i_nEzRrC2d3OR0FX6w5tOzIN8vu7O3pexzR7Gs-WPcfyvWeDWgVBk=w1200-h630-p" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">docs.google.com</p><p class="activity-link-preview-title"><a href="https://docs.google.com/spreadsheets/d/1Xw31mVATZji37l3OagcJPYz8M2VP1oLry9BebQq_e2Q/edit?gid=0#gid=0" target="_blank" rel="nofollow">Jamestown Race - Chickahominy Campground</a></p><div class="activity-link-preview-excerpt"><p>Jamestown Race - Chickahominy Campground</p></div></div></div>]]></content:encoded>
				
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				<title>Michael Brooks posted an update in the group Rock Hall Triathlon (Olympic &#038; Sprint): Hi All,I was speaking to a few members last night at [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9021/</link>
				<pubDate>Fri, 20 Mar 2026 20:34:10 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi All,</p>
<p>I was speaking to a few members last night at the social who mentioned the club should have two racks in transition. This sounds like good news. </p>
<p>Anyone else racing Rock Hall? Any previous competitors got some inside info for us? </p>
<p>Hopefully a few of us who are racing can meet up beforehand and say hello. Always good to see a friendly&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9021"><a href="https://www.dctriclub.org/news-feed/p/9021/" rel="nofollow"> Read more</a></span></p>
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				<title>David posted an update in the group Saturday Morning Ride: I know it doesn't officially start until the 28th. [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9018/</link>
				<pubDate>Fri, 20 Mar 2026 20:16:21 -0400</pubDate>

									<content:encoded><![CDATA[<p>I know it doesn&#8217;t officially start until the 28th. But weather looks good tomorrow if anyone wants to join me at 7:30 in Georgetown. I need to do a 3-hour ride, but I&#8217;ll at least do the group route to the BP. </p>
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				<title>Claudia posted an update in the group Training Talk: Hi everyone! I am doing the 70.3 Eagleman this June. [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9016/</link>
				<pubDate>Fri, 20 Mar 2026 17:51:10 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone! I am doing the 70.3 Eagleman this June. I messed up a bit here, and I am late the party to booking my hotel that weekend. I wanted to see if anyone who is also racing that weekend, has an extra bed/room ect. that they are looking to fill to help with the cost of things. </p>
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				<title>Edward posted an update in the group Tuesday Track at Banneker: When is this starting up again? Thank you. </title>
				<link>https://www.dctriclub.org/news-feed/p/9014/</link>
				<pubDate>Fri, 20 Mar 2026 14:55:52 -0400</pubDate>

									<content:encoded><![CDATA[<p>When is this starting up again? Thank you. </p>
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				<title>Edward posted an update in the group Hains Point Laps: Some of us will be doing a pre-season ride, given the [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9013/</link>
				<pubDate>Fri, 20 Mar 2026 14:55:11 -0400</pubDate>

									<content:encoded><![CDATA[<p>Some of us will be doing a pre-season ride, given the fine weather and daylight, on Wednesday, March 25. At 5:45 pm from the tennis court parking lot. </p>
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				<title>Trae posted an update in the group Open Water Swimming Opportunities: Is anyone training open water between now and May? DNF'd [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9003/</link>
				<pubDate>Fri, 20 Mar 2026 12:46:59 -0400</pubDate>

									<content:encoded><![CDATA[<p>Is anyone training open water between now and May? DNF&#8217;d my first half Ironman swim last week &amp; Waveone Opens up registration for weekly swims until May. Looking to get as much swim practice in before then. I have a wetsuit.</p>
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				<title>Maureen posted an update in the group Buy &#038; Sell: Velocity on Mt. Vernon Ave in Alexandria was just donated [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/8997/</link>
				<pubDate>Wed, 18 Mar 2026 15:12:43 -0400</pubDate>

									<content:encoded><![CDATA[<p>Velocity on Mt. Vernon Ave in Alexandria was just donated a red Trek Speed Concept – likely S-M – forgot to ask size. I was just talking to the guys in the shop. Has not bern put on the floor for sale yet. I saw it &amp; it looks in excellent shspe. Suggest anyone in the market – check it out asap. She wont be there long.</p>
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				<title>Communications posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34352</link>
				<pubDate>Tue, 17 Mar 2026 21:24:11 -0400</pubDate>

				
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				<title>Maureen posted an update: Velocity on Mt. Vernon Ave in Alexandria was just donated [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/8994/</link>
				<pubDate>Tue, 17 Mar 2026 19:39:16 -0400</pubDate>

									<content:encoded><![CDATA[<p>Velocity on Mt. Vernon Ave in Alexandria was just donated a red Trek Speed Concept &#8211; likely S-M &#8211; forgot to ask size.  I was just talking to the guys in the shop.  Has not bern put on the floor for sale yet.  I saw it &amp; it looks in excellent shspe.  Suggest anyone in the market &#8211; check it out asap.  She wont be there long. </p>
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				<title>Katherine Brooks posted an update in the group Weekly Tuesday Track Workout: Hi new member here! Is practice happening today? Also, [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/8992/</link>
				<pubDate>Tue, 17 Mar 2026 16:35:24 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi new member here! Is practice happening today? Also, I sent a request to join the Whatsapp group and am waiting a response.</p>
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				<title>Howard posted an update in the group TriOut Multisport: &#x1f6a8; 2026 TriOut Race Calendar is set &#x1f4c6; let’s have fun this [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/8986/</link>
				<pubDate>Mon, 16 Mar 2026 20:29:17 -0400</pubDate>

									<content:encoded><![CDATA[<p>&#x1f6a8; 2026 TriOut Race Calendar is set &#x1f4c6; let’s have fun this season training, racing, and queering it up out on the course &#x1f3f3;&#xfe0f;&#x200d;&#x1f308; let’s GO &#x1f3f3;&#xfe0f;&#x200d;&#x26a7;&#xfe0f; </p>
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				<title>President posted an update in the group Sunday No-Drop Bike Rides: Sunday No-Drop Rides Return for 2026 Season &#x1f6b4;Interested [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/8978/</link>
				<pubDate>Mon, 16 Mar 2026 02:55:13 -0400</pubDate>

									<content:encoded><![CDATA[<p><strong>Sunday No-Drop Rides Return for 2026 Season &#x1f6b4;</strong></p>
<p>Interested in riding with a group but not sure how? Want to explore the <strong>DMV</strong> by bike but feel unsure about riding on the roads? Or just looking for a relaxed social ride each week?</p>
<p>Starting <strong>Sunday, April 5</strong>, our <strong>weekly no-drop rides</strong> return for the 2026 season!</p>
<p>These rides are designed to be welcoming&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-8978"><a href="https://www.dctriclub.org/news-feed/p/8978/" rel="nofollow"> Read more</a></span></p>
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				<title>President posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34344</link>
				<pubDate>Mon, 16 Mar 2026 02:45:05 -0400</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://www.dctriclub.org/event/sunday-no-drop-group-bike-rides/2026-04-05/"><img src="https://www.dctriclub.org/wp-content/uploads/2025/03/ride-1.jpeg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/sunday-no-drop-group-bike-rides/2026-04-05/"><span class="bb-post-title">Sunday No-Drop Group Bike Rides</span></a> <p>Sunday No-Drop Rides Return for 2026 Season 🚴 Interested in riding with a group but not sure how? Want to explore the DMV by bike but…</p>
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				<title>President posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34334</link>
				<pubDate>Mon, 16 Mar 2026 02:01:24 -0400</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://www.dctriclub.org/event/34334/"><img src="https://www.dctriclub.org/wp-content/uploads/2026/03/IMG_1365.jpeg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/34334/"><span class="bb-post-title">DC Tri Club Day at Crossing Currents: Open Water Race Simulation</span></a> <p>DC Tri Club Day at Crossing Currents: Open Water Race Simulation 🌊 Get ready for a great early-season training opportunity with our partners at Crossing…</p>
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				<title>President posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34330</link>
				<pubDate>Mon, 16 Mar 2026 01:53:38 -0400</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://www.dctriclub.org/event/greenbrier-swimfest-with-french-creek-racing/"><img src="https://www.dctriclub.org/wp-content/uploads/2026/03/Screenshot-2026-03-15-at-9.52.41-PM.jpg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/greenbrier-swimfest-with-french-creek-racing/"><span class="bb-post-title">Greenbrier SwimFest – with French Creek Racing!</span></a> <p>Greenbrier SwimFest – with French Creek Racing! 🌊 Join us for a fun late-season open water adventure at Greenbrier SwimFest on Saturday, September 27 with…</p>
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				<title>President posted an update in the group Rock ‘n’ Roll Half and 5k (Event): Good luck to anyone running this Saturday at the Rock [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/8973/</link>
				<pubDate>Mon, 16 Mar 2026 01:16:31 -0400</pubDate>

									<content:encoded><![CDATA[<p>Good luck to anyone running this Saturday at the Rock &#8216;n&#8217; Roll 1/2 marathon &amp; 5K! <span> </span></p>
<p><span>If you are running and you take any group shots with club members, please send to <a href="mailto:communications@dctriclub.org" rel="nofollow">communications@dctriclub.org</a>. </span></p>
<p><span>DC Tri Club post-event meetup for all runners, volunteers, off-season spin participants and anyone else that wants to join!  </span><span>Elephant &amp; Castle,&hellip;</span></p>
<p><span class="activity-read-more" id="activity-read-more-8973"><a href="https://www.dctriclub.org/news-feed/p/8973/" rel="nofollow"> Read more</a></span></p>
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				<title>amelillo posted an update: 2 new ultra-lightweight bottle cages.  For sale - [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/8969/</link>
				<pubDate>Sun, 15 Mar 2026 18:25:13 -0400</pubDate>

									<content:encoded><![CDATA[<p>2 new ultra-lightweight bottle cages.  For sale &#8211; $27</p>
<p>See website for details &#8211; <a target='_blank' href="https://supacaz.com/product/fly-cage-ano-celeste/?srsltid=AfmBOoq6CXWTfNn-n-zp8F57bBzwUrdtxQ7ss3erC43gLtALMUX1h_mK" rel="nofollow">https://supacaz.com/product/fly-cage-ano-celeste/?srsltid=AfmBOoq6CXWTfNn-n-zp8F57bBzwUrdtxQ7ss3erC43gLtALMUX1h_mK</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://supacaz.com/product/fly-cage-ano-celeste/?srsltid=AfmBOoq6CXWTfNn-n-zp8F57bBzwUrdtxQ7ss3erC43gLtALMUX1h_mK" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/03/CG-67_Cages_Fly_Cage_Ano_Celeste-1024x1024-1.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">supacaz.com</p><p class="activity-link-preview-title"><a href="https://supacaz.com/product/fly-cage-ano-celeste/?srsltid=AfmBOoq6CXWTfNn-n-zp8F57bBzwUrdtxQ7ss3erC43gLtALMUX1h_mK" target="_blank" rel="nofollow">Supacaz Official Store</a></p><div class="activity-link-preview-excerpt"><p>Supacaz fuses high performance with vibrant style. Ride in style with pro-level gear.</p></div></div></div>]]></content:encoded>
				
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				<guid isPermaLink="false">ae750e477b3b19a5ddd26a0f7b1ccf00</guid>
				<title>amelillo posted an update: New handle bar tape that I am no longer going to use. [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/8968/</link>
				<pubDate>Sun, 15 Mar 2026 18:23:48 -0400</pubDate>

									<content:encoded><![CDATA[<p>New handle bar tape that I am no longer going to use. For sale &#8211; $25  </p>
<p>See website for info &#8211; <a target='_blank' href="https://supacaz.com/product/super-sticky-kush-star-fade-white/?srsltid=AfmBOop_U0585Km0GN-PJMfBSO_CoAbrVI3jEjpYgC6nxjRp1tX7_gKy" rel="nofollow">https://supacaz.com/product/super-sticky-kush-star-fade-white/?srsltid=AfmBOop_U0585Km0GN-PJMfBSO_CoAbrVI3jEjpYgC6nxjRp1tX7_gKy</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://supacaz.com/product/super-sticky-kush-star-fade-white/?srsltid=AfmBOop_U0585Km0GN-PJMfBSO_CoAbrVI3jEjpYgC6nxjRp1tX7_gKy" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/03/BT-60_Bar_Tape_SSK_Star_Fade_White__Black_Star_Plugz-1-1024x1024-1.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">supacaz.com</p><p class="activity-link-preview-title"><a href="https://supacaz.com/product/super-sticky-kush-star-fade-white/?srsltid=AfmBOop_U0585Km0GN-PJMfBSO_CoAbrVI3jEjpYgC6nxjRp1tX7_gKy" target="_blank" rel="nofollow">Supacaz Official Store</a></p><div class="activity-link-preview-excerpt"><p>Supacaz fuses high performance with vibrant style. Ride in style with pro-level gear.</p></div></div></div>]]></content:encoded>
				
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				<guid isPermaLink="false">9f70248da38541055fe6c5195e94e8bf</guid>
				<title>RunBikeDavid posted an update in the group Sunday Morning Run Group: Hi everyone, we unfortunately don't have a lead this [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/8965/</link>
				<pubDate>Sat, 14 Mar 2026 23:47:22 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone, we unfortunately don&#8217;t have a lead this week so there will be no run tomorrow. We will also skip next week since it is Rock &#8216;n Roll DC as well as the Splash n Dash on Sunday.</p>
<p>If you are running Rock &#8216;n Roll DC, remember to click attend on the calendar to let us know that you are running and check the newsletter about a group&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-8965"><a href="https://www.dctriclub.org/news-feed/p/8965/" rel="nofollow"> Read more</a></span></p>
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