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	<title>DC Triathlon Club | Site-Wide Activity</title>
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				<title>David posted an update in the group Saturday Morning Ride: I know we'll have a large group at Waterman's [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9863/</link>
				<pubDate>Fri, 18 Sep 2026 01:41:59 -0400</pubDate>

									<content:encoded><![CDATA[<p>I know we&#8217;ll have a large group at Waterman&#8217;s Saturday, but for anyone staying in town would you be up for a ride Saturday? If so, I encourage you to share it on our new Discord server, where I started a thread for the Sat ride.  <a target='_blank' href="https://discord.com/channels/1467649829780853062/1549555793718935625" rel="nofollow">https://discord.com/channels/1467649829780853062/1549555793718935625</a></p>
<p>I&#8217;m out again this weekend, but suspect we&#8217;ll&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9863"><a href="https://www.dctriclub.org/news-feed/p/9863/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">discord.com</p><p class="activity-link-preview-title"><a href="https://discord.com/channels/1467649829780853062/1549555793718935625" target="_blank" rel="nofollow">Discord - Group Chat That’s All Fun &amp; Games</a></p><div class="activity-link-preview-excerpt"><p>Discord is great for playing games and chilling with friends, or even building a worldwide community. Customize your own space to talk, play, and hang out.</p></div></div></div>]]></content:encoded>
				
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				<title>Sam Hrncir posted an update in the group Lake Anna Camping Weekend: Anyone have a spare swim bouy I could use?</title>
				<link>https://www.dctriclub.org/news-feed/p/9860/</link>
				<pubDate>Fri, 18 Sep 2026 00:19:07 -0400</pubDate>

									<content:encoded><![CDATA[<p>Anyone have a spare swim bouy I could use?</p>
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				<title>Theo posted an update in the group Protecting Hains Point &#038; East Potomac Park: Heads up that contracts have been furtively awarded to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9858/</link>
				<pubDate>Fri, 18 Sep 2026 00:06:25 -0400</pubDate>

									<content:encoded><![CDATA[<p>Heads up that contracts have been furtively awarded to begin work. Looks like a rapidly developing situation</p>
<p><a target='_blank' href="https://www.nbcwashington.com/news/local/park-service-awards-contracts-work-trumps-takeover-east-potomac-golf-links/4155481/" rel="nofollow">https://www.nbcwashington.com/news/local/park-service-awards-contracts-work-trumps-takeover-east-potomac-golf-links/4155481/</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://www.nbcwashington.com/news/local/park-service-awards-contracts-work-trumps-takeover-east-potomac-golf-links/4155481/" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/09/Trump-administration-sued-over-future-of-East-Potomac-Golf-Course.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">nbcwashington.com</p><p class="activity-link-preview-title"><a href="https://www.nbcwashington.com/news/local/park-service-awards-contracts-work-trumps-takeover-east-potomac-golf-links/4155481/" target="_blank" rel="nofollow">Park Service quietly awards contracts to work on Trump’s takeover of East Potomac golf course</a></p><div class="activity-link-preview-excerpt"><p>The Trump administration has awarded contracts to begin work on President Donald Trump’s planned takeover of the East Potomac Golf Links in Washington.</p></div></div></div>]]></content:encoded>
				
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				<title>Gabriel Morgan posted an update: I know many people will probably be at the camping [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9857/</link>
				<pubDate>Thu, 17 Sep 2026 19:58:32 -0400</pubDate>

									<content:encoded><![CDATA[<p>I know many people will probably be at the camping weekend, but if anyone is planning on driving to WaveOne at the National Harbor on Sunday morning and would be willing to have me along for the ride, let me know! I live in Foggy Bottom, but anywhere along the blue/orange/grey line is a good meet up point for me. Feel free to reach out at 940.703.9910</p>
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				<title>Maureen posted an update: Ironman MD 2026-Anyone going to IM MD 2026?I’ll be out on [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9851/</link>
				<pubDate>Wed, 16 Sep 2026 16:16:18 -0400</pubDate>

									<content:encoded><![CDATA[<p>Ironman MD 2026-</p>
<p>Anyone going to IM MD 2026?</p>
<p>I’ll be out on the course cheering for my daughter, Clare.</p>
<p>I’ll be looking for the DC Tri Suits to cheer you all on as well.</p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Fall is here! Join us on 9/20 at 8:30 a.m. (rolling out [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9849/</link>
				<pubDate>Wed, 16 Sep 2026 02:17:40 -0400</pubDate>

									<content:encoded><![CDATA[<p>Fall is here! Join us on 9/20 at 8:30 a.m. (rolling out at 8:45 a.m.) for an out-and-back ride on River Road. Nominally 15 miles, but we can extend a few miles (out to River+Falls) if folks are feeling up to it. </p>
<p>Route: <a target='_blank' href="https://ridewithgps.com/routes/56033396" rel="nofollow">https://ridewithgps.com/routes/56033396</a></p>
<p>Meetup point: Picnic Area #1, adjacent to Peirce Mill in Rock Creek Park. </p>
<p>Note: It is&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9849"><a href="https://www.dctriclub.org/news-feed/p/9849/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/56033396" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/09/full.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/56033396" target="_blank" rel="nofollow">River Road Out and Back</a></p><div class="activity-link-preview-excerpt"><p>15.2 mi, +1201 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>President posted an update in the group Waterman’s Triathlons: We need a headcount so we can plan food &#38; drinks for [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9847/</link>
				<pubDate>Wed, 16 Sep 2026 01:31:57 -0400</pubDate>

									<content:encoded><![CDATA[<h3><span>We need a headcount so we can plan food &amp; drinks for the Saturday </span><b><strong>3:00–6:00 PM get-together</strong></b><span>. We’re planning a delicious spread from a local Vietnamese restaurant, including:</span></h3>
<ul>
<li>&#x1f956; Banh mi sandwiches — chicken, pork, and vegetarian (tofu)</li>
<li>&#x1f96c; Spring rolls</li>
<li>&#x1f35c; Vermicelli noodles</li>
</ul>
<p><strong><a target='_blank' href="https://docs.google.com/forms/d/16ySedQ2st9f9ZTVwmhV2ZZAzNuZvbMCFmBhmG-BSpPI/edit" rel="noopener" rel="nofollow">Please use this form</a></strong> to RSVP to the Saturday gathering and sign up for <b><strong>volunteer&hellip;</strong></b></p>
<p><span class="activity-read-more" id="activity-read-more-9847"><a href="https://www.dctriclub.org/news-feed/p/9847/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">docs.google.com</p><p class="activity-link-preview-title"><a href="https://docs.google.com/forms/d/16ySedQ2st9f9ZTVwmhV2ZZAzNuZvbMCFmBhmG-BSpPI/edit" target="_blank" rel="nofollow">Page Not Found</a></p><div class="activity-link-preview-excerpt"><p>Web word processing, presentations and spreadsheets</p></div></div></div>]]></content:encoded>
				
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				<title>Emilie N posted an update in the group Lake Anna Camping Weekend: Hello! Who is going to Lake Anna this weekend? [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9846/</link>
				<pubDate>Wed, 16 Sep 2026 00:47:58 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello! Who is going to Lake Anna this weekend? What distances and paces are you all olanning for the Safurday ride? Looking forward to it!</p>
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				<title>Edward posted an update in the group Hains Point Laps: </title>
				<link>https://www.dctriclub.org/news-feed/p/9845/</link>
				<pubDate>Tue, 15 Sep 2026 18:54:07 -0400</pubDate>

				
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				<title>Edward posted an update in the group Sunday No-Drop Bike Rides: Jacob/Roger: Hi. What is the route for the Sept. 20 ride? Best, - Ed </title>
				<link>https://www.dctriclub.org/news-feed/p/9844/</link>
				<pubDate>Tue, 15 Sep 2026 18:49:25 -0400</pubDate>

									<content:encoded><![CDATA[<p>Jacob/Roger: Hi. What is the route for the Sept. 20 ride? Best, &#8211; Ed </p>
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				<title>Edward posted an update in the group Sunday No-Drop Bike Rides: Jacob: I was late for the 9.13 ride, but I found a nice [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9836/</link>
				<pubDate>Sun, 13 Sep 2026 22:48:16 -0400</pubDate>

									<content:encoded><![CDATA[<p>Jacob: I was late for the 9.13 ride, but I found a nice hill loop to add to a regular ride. Bingham St. On the left heading up from Peirce Mill. Can take it to Utah St and back, little traffic, good hills, maybe 15 minutes in all. &#8211; Ed </p>
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				<title>volunteer posted an update in the group Cheer &#038; Volunteer: Ironman Maryland is still looking for volunteers. If [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9834/</link>
				<pubDate>Sun, 13 Sep 2026 15:58:45 -0400</pubDate>

									<content:encoded><![CDATA[<p>Ironman Maryland is still looking for volunteers. If you were planning to spectate, consider being a volunteer! See below: </p>
<p>&#8212;</p>
<p>It’s officially September, which means race day is right around the corner! We still have plenty of opportunities available throughout race week and on race day, and we’d love to have you back.</p>
<p>Our greatest need right now&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9834"><a href="https://www.dctriclub.org/news-feed/p/9834/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ironman.volunteerlocal.com</p><p class="activity-link-preview-title"><a href="https://ironman.volunteerlocal.com/volunteer/?id=105011&#038;job_name=bike%20aid%20station%202%20old%20field" target="_blank" rel="nofollow">Volunteer with IRONMAN via VolunteerLocal</a></p><div class="activity-link-preview-excerpt"><p>Register to volunteer with IRONMAN / IRONMAN Maryland 2026 - via VolunteerLocal</p></div></div></div>]]></content:encoded>
				
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				<title>Director of Partnerships posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=35338</link>
				<pubDate>Fri, 11 Sep 2026 13:48:18 -0400</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://www.dctriclub.org/event/georgetown-block-party-2026/"><img src="https://www.dctriclub.org/wp-content/uploads/2024/10/dctri-club-partners.jpg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/georgetown-block-party-2026/"><span class="bb-post-title">Georgetown Block Party</span></a> <p>Join for a Georgetown Block Party after the Sat Ride on October 17! We’ll be partnering with Trek and Bicycle Pro Shop at the top of Key Bridge and Pacers…</p>
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				<title>David posted an update in the group Saturday Morning Ride: Anyone up for a ride Saturday? There were 5 people [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9822/</link>
				<pubDate>Thu, 10 Sep 2026 15:50:43 -0400</pubDate>

									<content:encoded><![CDATA[<p>Anyone up for a ride Saturday? There were 5 people last week, some who did the short loop and others who took a longer one. I&#8217;m out this weekend, but I expect there will be at least a small group there on Saturday at 7:30 at PNC Bank in Georgetown. </p>
<p>Remember that as DC Tri Club members, DC Tri has a group on RideWithGPS and any routes in that&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9822"><a href="https://www.dctriclub.org/news-feed/p/9822/" rel="nofollow"> Read more</a></span></p>
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				<title>Communications posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=35325</link>
				<pubDate>Wed, 09 Sep 2026 00:09:42 -0400</pubDate>

				
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				<guid isPermaLink="false">72cef1b670b5d6fb9fa93fddbef76e8b</guid>
				<title>Communications posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=35323</link>
				<pubDate>Wed, 09 Sep 2026 00:07:22 -0400</pubDate>

				
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				<title>Communications posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=35321</link>
				<pubDate>Wed, 09 Sep 2026 00:04:02 -0400</pubDate>

				
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				<title>Gregory Moulin posted an update in the group Hains Point Laps: Hi everyone !Are there any motivated people for tomorrow?</title>
				<link>https://www.dctriclub.org/news-feed/p/9814/</link>
				<pubDate>Tue, 08 Sep 2026 22:08:41 -0400</pubDate>

									<content:encoded><![CDATA[<p></p>
<p>Hi everyone !</p>
<p>Are there any motivated people for tomorrow?</p>
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				<title>Jimmie posted an update in the group Tuesday Track at Cardozo: Track is on tonight.We will be doing 1200s or [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9812/</link>
				<pubDate>Tue, 08 Sep 2026 16:11:47 -0400</pubDate>

									<content:encoded><![CDATA[<p>Track is on tonight.</p>
<p>We will be doing 1200s or whatever workout you desire!</p>
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				<title>Michelle Thorne posted an update: Hi, gang! Is anyone headed to Patriots this coming [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9809/</link>
				<pubDate>Mon, 07 Sep 2026 23:34:03 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi, gang! Is anyone headed to Patriots this coming weekend? The event calendar has the races backwards from what I saw. I&#8217;m racing Oly on Saturday. Love to connect if there are other racers! </p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Meeting spot: picnic area #1 by Peirce Mill in Rock [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9805/</link>
				<pubDate>Mon, 07 Sep 2026 20:40:32 -0400</pubDate>

									<content:encoded><![CDATA[<p>Meeting spot: picnic area #1 by Peirce Mill in Rock Creek Park (as usual)</p>
<p>Meeting time: 8:30 am meet up, 8:45 am roll out (also as usual)</p>
<p>Route: Rock Creek Out and Back (flat! Not as usual!)</p>
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				<title>Michael Lamos posted an update:  I talked to a few folks at Roosevelt Island this [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9800/</link>
				<pubDate>Mon, 07 Sep 2026 17:36:39 -0400</pubDate>

									<content:encoded><![CDATA[<p> I talked to a few folks at Roosevelt Island this AM inadvertently. We overheard them talking about their water bottles so I said hello. I have never been to a meet up or an event and I’d like to get connected with folks. I am doing the 70.3 on 6/5/27. </p>
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				<title>Jonathan Saxton posted an update: I am looking for shoes to train and race with just [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9798/</link>
				<pubDate>Sun, 06 Sep 2026 18:00:36 -0400</pubDate>

									<content:encoded><![CDATA[<p>I am looking for shoes to train and race with just regular, non-cleating pedals for the time being. I’m aware that there are just plain platform pedals, but also other set-ups, like straps and such that can work pretty well. I’m a senior and want to take this one step at a time. Your recommendations for such setups and/or good shoes would be&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9798"><a href="https://www.dctriclub.org/news-feed/p/9798/" rel="nofollow"> Read more</a></span></p>
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				<title>Kevin posted an update in the group Buy, Sell, Donate: I bought a case 2 years ago that really didnt work out [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9796/</link>
				<pubDate>Sat, 05 Sep 2026 20:53:47 -0400</pubDate>

									<content:encoded><![CDATA[<p>I bought a case 2 years ago that really didnt work out for me. </p>
<p>It is a nice and extremely compact case, but it will only work for someone with a smaller bike (size 54-56 max) unless you dont mind taking off your fork and chainrings just to travel (as I had to do the 3 times i used it, with my size 58 bike).</p>
<p>I have listed it on ebay but would&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9796"><a href="https://www.dctriclub.org/news-feed/p/9796/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ebay.io</p><p class="activity-link-preview-title"><a href="https://ebay.io/m/6spQCV" target="_blank" rel="nofollow">Error Page | eBay</a></p><div class="activity-link-preview-excerpt"><p>Error Page | eBay</p></div></div></div>]]></content:encoded>
				
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				<title>President posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=35212</link>
				<pubDate>Fri, 04 Sep 2026 19:56:35 -0400</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://www.dctriclub.org/event/2026-fall-foliage-ride-hosted-by-the-dctriclub-elite-team/"><img src="https://www.dctriclub.org/wp-content/uploads/2026/09/PHOTO-2025-11-01-16-46-41-2-e1788551989625.jpg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/2026-fall-foliage-ride-hosted-by-the-dctriclub-elite-team/"><span class="bb-post-title">2026 Fall Foliage Ride - hosted by the DCTriClub Elite Team</span></a> <p>The 14th annual Fall Foliage Ride! The DC Tri Club Elite Team invite you to join on a leisurely ride to take in the fall…</p>
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				<title>Lola Bloom posted an update: Hi everyone,Im excited for my first venture into [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9785/</link>
				<pubDate>Fri, 04 Sep 2026 11:57:53 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone,</p>
<p>Im excited for my first venture into triathlon world in 4 weeks. Problem is i have no idea how it will work beyond the actual events- like where will i put stuff? What should i bring? Do you need to fuel with anything during the race? If anyone has time to hop on a call or point me to a good resource I&#8217;d be super grateful!</p>
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				<title>Christopher Bennett posted an update: Cal-Tri Event in Charlottesville VA, 08/30/2026 - [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9778/</link>
				<pubDate>Wed, 02 Sep 2026 22:50:40 -0400</pubDate>

									<content:encoded><![CDATA[<p>Cal-Tri Event in Charlottesville VA, 08/30/2026 &#8211; Aquathlon 400 yd. swim/5K run</p>
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				<title>Anne Ellyse posted an update in the group Hains Point Laps: Thunderstorms today so I am cancelling the ride.See you next week! </title>
				<link>https://www.dctriclub.org/news-feed/p/9776/</link>
				<pubDate>Wed, 02 Sep 2026 18:06:08 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thunderstorms today so I am cancelling the ride.</p>
<p></p>
<p>See you next week! </p>
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				<title>Edward posted an update in the group Waterman’s Triathlons: The best places are the two seafood restaurants next to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9775/</link>
				<pubDate>Wed, 02 Sep 2026 16:31:18 -0400</pubDate>

									<content:encoded><![CDATA[<p>The best places are the two seafood restaurants next to the race course. </p>
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				<title>Gregory Moulin posted an update in the group Hains Point Laps: Hi everyone !Are there any motivated people for tonight?</title>
				<link>https://www.dctriclub.org/news-feed/p/9773/</link>
				<pubDate>Wed, 02 Sep 2026 11:35:45 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone !</p>
<p>Are there any motivated people for tonight?</p>
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				<title>Jimmie posted an update in the group Tuesday Track at Cardozo: Track is back! The work-out today is 400 repeats. Hope [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9770/</link>
				<pubDate>Tue, 01 Sep 2026 13:01:09 -0400</pubDate>

									<content:encoded><![CDATA[<p>Track is back! The work-out today is 400 repeats. Hope to see you all there!</p>
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				<title>Jimmie posted an update: Track is back! The work-out today is 400 repeats. Hope [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9769/</link>
				<pubDate>Tue, 01 Sep 2026 13:00:33 -0400</pubDate>

									<content:encoded><![CDATA[<p>Track is back! The work-out today is 400 repeats. Hope to see you all there!</p>
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				<title>DC Tri Club posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=35193</link>
				<pubDate>Mon, 31 Aug 2026 22:05:03 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/watch-party-ironman-world-championships-in-kona-hawaii/"><span class="bb-post-title">Watch Party: Ironman World Championships in Kona, Hawaii</span></a> <p>Save the date! Details TBD</p>
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				<title>DC Tri Club posted a new event.</title>
				<link>https://www.dctriclub.org/event/club-wide-happy-hour/</link>
				<pubDate>Mon, 31 Aug 2026 21:54:53 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/march-club-wide-happy-hour-2-8/"><span class="bb-post-title">September Club-Wide Happy Hour: Water Bar (Crystal City)</span></a> <p>Please join us for DC Tri club-wide Happy Hour. We&#8217;re finalizing the location, please check back soon for updates.</p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: See you on 9/13!</title>
				<link>https://www.dctriclub.org/news-feed/p/9764/</link>
				<pubDate>Mon, 31 Aug 2026 19:12:40 -0400</pubDate>

									<content:encoded><![CDATA[<p>See you on 9/13!</p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: </title>
				<link>https://www.dctriclub.org/news-feed/p/9758/</link>
				<pubDate>Sun, 30 Aug 2026 20:37:10 -0400</pubDate>

				
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				<title>Bryan posted an update in the group Saturday Morning Ride: Anyone up for heading out the long way to Black Lion [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9750/</link>
				<pubDate>Thu, 27 Aug 2026 11:08:45 -0400</pubDate>

									<content:encoded><![CDATA[<p>Anyone up for heading out the long way to Black Lion for some coffee and pastries?<br /><a target='_blank' href="https://ridewithgps.com/routes/43289521" rel="nofollow">https://ridewithgps.com/routes/43289521</a><br />(skipping the Great Falls out and back, so about 50 mile round trip from Georgetown).</p>
<p>And then head to Hains Point afterward to catch the start of the WABA&#8217;s HPHoopla to support East Potomac Park staying as East Potomac Park.&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9750"><a href="https://www.dctriclub.org/news-feed/p/9750/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/43289521" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/08/full-3.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/43289521" target="_blank" rel="nofollow">Saturday Club Ride Option - Black Lion Coffee: 53</a></p><div class="activity-link-preview-excerpt"><p>53.0 mi, +2726 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Rohin Balkundi posted an update in the group Protecting Hains Point &#038; East Potomac Park: Hi! Similar to the previous HPH, are people interested [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9744/</link>
				<pubDate>Wed, 26 Aug 2026 19:09:53 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi! </p>
<p>Similar to the previous HPH, are people interested in going there as a group?</p>
<p></p>
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				<title>ilda posted an update in the group Buy, Sell, Donate: Hello! I have a ticket for the Dulles 10k on the Runway [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9741/</link>
				<pubDate>Wed, 26 Aug 2026 13:30:04 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello! I have a ticket for the Dulles 10k on the Runway on Saturday. I unfortunately cannot make it. If someone is interested in taking my place let me know (event is sold out!)</p>
<p><a target='_blank' href="https://runsignup.com/Race/VA/Chantilly/Dulles5K10KOnTheRunway" rel="nofollow">https://runsignup.com/Race/VA/Chantilly/Dulles5K10KOnTheRunway</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://runsignup.com/Race/VA/Chantilly/Dulles5K10KOnTheRunway" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/08/genericImage-websiteLogo-248953-1774287899.4558-0.bPWxWB-1.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">runsignup.com</p><p class="activity-link-preview-title"><a href="https://runsignup.com/Race/VA/Chantilly/Dulles5K10KOnTheRunway" target="_blank" rel="nofollow">Dulles 5K/10K on the Runway</a></p><div class="activity-link-preview-excerpt"><p>The Dulles 5K/10K on the Runway is on Saturday August 29, 2026. It includes the following events: 5K and 10K.</p></div></div></div>]]></content:encoded>
				
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				<title>Gregory Lemek posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Hey all! Just a reminder that I'll be away tonight so [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9737/</link>
				<pubDate>Mon, 24 Aug 2026 17:15:43 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey all! Just a reminder that I&#8217;ll be away tonight so the strength class will be off. See folks next week!</p>
<p>For anyone still interested in doing it on their own, here&#8217;s the workout for the evening:</p>
<p>Circuit 1 (perform 3-4 rounds):</p>
<p>&#8211; Push-ups (or variation) x12</p>
<p>&#8211; Bent Over Rows x12</p>
<p></p>
<p>Circuit 2 (perform 3-4 rounds):</p>
<p>&#8211; Superman with shoulder pulses&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9737"><a href="https://www.dctriclub.org/news-feed/p/9737/" rel="nofollow"> Read more</a></span></p>
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				<guid isPermaLink="false">03f9a1165cf2023fb1a58add2ec284b6</guid>
				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Join us this Sunday, 8/30, for a chill yet hilly [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9736/</link>
				<pubDate>Mon, 24 Aug 2026 13:00:15 -0400</pubDate>

									<content:encoded><![CDATA[<p>Join us this Sunday, 8/30, for a chill yet hilly ride through the DMV&#8217;s best creekside bike routes! 8:30 a.m. meet up at the picnic area next to Peirce Mill, 8:45 a.m. roll out. See last week&#8217;s post for route and other details.</p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Join us for a 19 mile loop up Rock Creek, down Sligo [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9731/</link>
				<pubDate>Fri, 21 Aug 2026 01:07:30 -0400</pubDate>

									<content:encoded><![CDATA[<p>Join us for a 19 mile loop up Rock Creek, down Sligo Creek (basically a mini Rock Creek to the northeast) and back through DC via Kansas Ave. Meetup at 8:30 a.m., roll out at 8:45 a.m., as usual. </p>
<p>Route: <a target='_blank' href="https://ridewithgps.com/routes/50257139" rel="nofollow">https://ridewithgps.com/routes/50257139</a></p>
<p>Meetup spot: Picnic Area #1, across from Peirce Mill. Picnic Grove #1, Shoemaker St NW, Washington, DC 20008.</p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/50257139" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/08/full-2.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/50257139" target="_blank" rel="nofollow">Beach Drive and Sligo Creek Parkway</a></p><div class="activity-link-preview-excerpt"><p>Fairly bike-friendly (both Rock Creek and Sligo Creek are closed to cars on weekends). Meeting spot is Peirce Mill, which is near the intersection ... - 19.3 mi, +851 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Howard posted an update in the group Hains Point Laps: not sure what the plan is for today (8/19), but heads [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9726/</link>
				<pubDate>Wed, 19 Aug 2026 13:28:37 -0400</pubDate>

									<content:encoded><![CDATA[<p>not sure what the plan is for today (8/19), but heads up that Indy Car race takes place this weekend and road closures are already in place this week:</p>
<p><a target='_blank' href="https://250.dc.gov/page/transit-updates-dc-250?utm_medium=email&#038;utm_source=govdelivery" rel="nofollow">https://250.dc.gov/page/transit-updates-dc-250?utm_medium=email&#038;utm_source=govdelivery</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://250.dc.gov/page/transit-updates-dc-250?utm_medium=email&#038;utm_source=govdelivery" target="_blank"><img src="https://250.dc.gov/sites/default/files/styles/medium/public/dc/sites/250/page_content/images/Grand%20Prix%20Community%20Impact_260728-02_0.png?itok=BRsMGSbj" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">250.dc.gov</p><p class="activity-link-preview-title"><a href="https://250.dc.gov/page/transit-updates-dc-250?utm_medium=email&#038;utm_source=govdelivery" target="_blank" rel="nofollow">Traffic and Transit Updates | 250</a></p><div class="activity-link-preview-excerpt"><p>Use the map above to view the Freedom 250 Grand Prix race course and surrounding event area. The map highlights the race route and key locations around the National Mall to help residents, commuters, and visitors plan ahead. For the latest &hellip; <a class="activity-link-preview-more" href="https://250.dc.gov/page/transit-updates-dc-250?utm_medium=email&#038;utm_source=govdelivery" target="_blank" rel="nofollow">Continue reading</a></p></div></div></div>]]></content:encoded>
				
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				<title>Michael Brooks posted an update: I have a Planet X Exocet Tri bike in the UK. Im going to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9724/</link>
				<pubDate>Wed, 19 Aug 2026 01:02:51 -0400</pubDate>

									<content:encoded><![CDATA[<p>I have a Planet X Exocet Tri bike in the UK. Im going to be heading back to the UK in November and I could return to the USA with the bike if anyone is interested in it.</p>
<p>I replaced the headset bearings last year, serviced it and left it in the garage. Size M. </p>
<p>A great bike for the winter trainer indoors and then onto the road in the new&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9724"><a href="https://www.dctriclub.org/news-feed/p/9724/" rel="nofollow"> Read more</a></span></p>
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				<title>Jimmie posted an update in the group Tuesday Track at Cardozo: I will be out of town this upcoming tuesday and [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9722/</link>
				<pubDate>Mon, 17 Aug 2026 23:22:55 -0400</pubDate>

									<content:encoded><![CDATA[<p>I will be out of town this upcoming tuesday and the followinf tuesday. I am canceling offical practice, but if you would like to lead it please reach out. Also, its an open track, so you can still show up and do your workout. </p>
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				<title>volunteer posted an update in the group Cheer &#038; Volunteer: DC Bike Ride is coming back on September 12. There [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9721/</link>
				<pubDate>Mon, 17 Aug 2026 20:55:09 -0400</pubDate>

									<content:encoded><![CDATA[<p><a target='_blank' href="https://dcbikeride.com/" title="https://dcbikeride.com/" rel="nofollow">DC Bike Ride</a> is coming back on September 12. There are shifts available for September 10, 11, and 12 viewable <a target='_blank' href="https://raceroster.com/events/2026/109872/dc-bike-ride-2026/volunteer?_gl=1*6riwzb*_gcl_au*MjEwODQzMTE4My4xNzg2ODA2NDgw*_ga*MTE3Njc5NzM2Ni4xNzg2ODA2NDgy*_ga_C7WL9YXV4C*czE3ODY4MDY0ODEkbzEkZzAkdDE3ODY4MDY0ODEkajYwJGwwJGg3ODUxNTg0ODE." title="https://raceroster.com/events/2026/109872/dc-bike-ride-2026/volunteer?_gl=1*6riwzb*_gcl_au*MjEwODQzMTE4My4xNzg2ODA2NDgw*_ga*MTE3Njc5NzM2Ni4xNzg2ODA2NDgy*_ga_C7WL9YXV4C*czE3ODY4MDY0ODEkbzEkZzAkdDE3ODY4MDY0ODEkajYwJGwwJGg3ODUxNTg0ODE." rel="nofollow">here</a>, with a chance to get a free ride pass for the DC Bike Ride on September 12 if you volunteer in a shift prior to the ride start! </p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://dcbikeride.com/" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/08/DC-Bike-Ride-Experience.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">dcbikeride.com</p><p class="activity-link-preview-title"><a href="https://dcbikeride.com/" target="_blank" rel="nofollow">Home - DC Bike Ride</a></p><div class="activity-link-preview-excerpt"><p>Saturday, Sept 12, 2026</p></div></div></div>]]></content:encoded>
				
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				<title>Tonya Meyer posted an update in the group Kinetic Multisport North East Olympic &#038; Sprint (Event): This will be my first tri and first time at North [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9704/</link>
				<pubDate>Thu, 13 Aug 2026 15:26:11 -0400</pubDate>

									<content:encoded><![CDATA[<p>This will be my first tri and first time at North East. I’m curious if jellyfish are going to be present. Anyone know what to expect? </p>
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				<title>Sophie Marshall posted an update in the group Saturday Morning Ride: Hi All!I’m competing in the Madison 70.3 this September [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9700/</link>
				<pubDate>Wed, 12 Aug 2026 15:16:54 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi All!</p>
<p>I’m competing in the Madison 70.3 this September and am wondering if anyone has a bike travel case  they’d be willing to rent out for my travels! I’m looking to rent from September 7th – 14th!</p>
<p>Sorry if this is the wrong spot for this post! Still learning to navigate the pages &#x1f600;</p>
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				<title>Bryan posted an update in the group Saturday Morning Ride: Anyone up for heading out to Locals on Saturday? About [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9697/</link>
				<pubDate>Wed, 12 Aug 2026 13:23:49 -0400</pubDate>

									<content:encoded><![CDATA[<p>Anyone up for heading out to Locals on Saturday? About 61 mile round trip from the start.</p>
<p>Route: <a target='_blank' href="https://ridewithgps.com/routes/40712731" rel="nofollow">https://ridewithgps.com/routes/40712731</a></p>
<p>The usual 7:30AM at the PNC Bank in G’town. No out &amp; back into Great Falls. Regroup at the BP in Potomac for anyone just wanting to do the standard 30-ish mile loop and head back to DC.</p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/40712731" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/08/full-1.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/40712731" target="_blank" rel="nofollow">Saturday Ride Option to Poolesville</a></p><div class="activity-link-preview-excerpt"><p>61.7 mi, +3177 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Communications posted a new event.</title>
				<link>https://www.dctriclub.org/event/triout-multisports-social-hour/</link>
				<pubDate>Wed, 12 Aug 2026 07:45:30 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/tri-out-multisports-social-hour-2-2-4/"><span class="bb-post-title">TriOut Multisports - Social Hour</span></a> <p>TriOut Social Hour 🌈 Join the TriOut Social Hour for good vibes, post-race stories, and a night out with the community. 📍 Location: Trade, 1410…</p>
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