DC Triathlon Club | Site-Wide Activity

Jacob posted an update in the group Sunday No-Drop Bike Rides: Air quality should be OK, but I need to let my lungs […]

Sat, 18 Jul 2026 20:41:28 -0400

Air quality should be OK, but I need to let my lungs recover from inhaling all the wildfire smoke. Feel free to join the Saturday ride, which got moved to Sunday this week!

Savannah Boone posted an update in the group Training Talk: Just completed my first sprint tri and I’m starting to […]

Sat, 18 Jul 2026 00:26:30 -0400

Just completed my first sprint tri and I’m starting to train for my 70.3. I am in the DC area and looking for good bike routes or how to find good bike routes that are safe, beautiful and fun. Alsoooen to seeing if anybody would love to go on an easy ride for beginners?

Bryan posted an update in the group Saturday Morning Ride: Hey Saturday riders,Given the horrendous AQI from […]

Fri, 17 Jul 2026 21:26:03 -0400

Hey Saturday riders,

Given the horrendous AQI from the Canadian fires which is expected to last through Saturday midday, I’m going to suggest riding on Sunday 7/19 instead. The AQI forecast says it’ll be down in the green on Sunday, so much safer.

Same bat ride: Route: https://ridewithgps.com/routes/40712731

Same bat time and same bat…

ridewithgps.com

Saturday Ride Option to Poolesville

61.7 mi, +3177 ft. Bike ride in Washington, DC

Bryan posted an update: Hey Saturday riders,Given the horrendous AQI from […]

Fri, 17 Jul 2026 21:25:30 -0400

Hey Saturday riders,

Same bat ride: Route: https://ridewithgps.com/routes/40712731

Same bat time and same bat…

ridewithgps.com

Saturday Ride Option to Poolesville

61.7 mi, +3177 ft. Bike ride in Washington, DC

Rohin Balkundi posted an update in the group Buy, Sell, Donate: Hi!Bought it for 40 and it was too big so trying to […]

Thu, 16 Jul 2026 18:27:40 -0400

Hi!

Bought it for 40 and it was too big so trying to just break even on it.

Used once on a brick before i bought a new one, person i bought it from before said they barely used it.

send me a text @2148620212!

Jacob posted an update in the group Sunday No-Drop Bike Rides: We are monitoring the air quality conditions and will make […]

Thu, 16 Jul 2026 17:30:16 -0400

We are monitoring the air quality conditions and will make a decision by Saturday evening (if not sooner) whether to go on this Sunday’s ride.

Bryan posted an update in the group Saturday Morning Ride: If the weather forecast improves, anyone interested […]

Wed, 15 Jul 2026 16:14:05 -0400

If the weather forecast improves, anyone interested in heading out to Locals Market for coffee and baked goods on Saturday? Best of luck to all who will be racing IMLP!

Route: https://ridewithgps.com/routes/40712731

ridewithgps.com

Saturday Ride Option to Poolesville

61.7 mi, +3177 ft. Bike ride in Washington, DC

Mandy McCleary posted an update in the group Hains Point Laps: https://waba.org/action-page/hains-point-for-people/

Wed, 15 Jul 2026 16:05:12 -0400

https://waba.org/action-page/hains-point-for-people/

Passing along in case folks are interested in signing the petition to keep Hains Point open for public use.

waba.org

Save Hains Point for People « Washington Area Bicyclist Association

RunBikeDavid posted an update in the group Protecting Hains Point & East Potomac Park: Would be nice to get a small group going for the Hains […]

Wed, 15 Jul 2026 15:07:34 -0400

Would be nice to get a small group going for the Hains Point Hoopla! Would anyone be interested in joining? I
plan to stop by around 11:30 AM or 12 PM if anyone would like to join.

Communications posted a new event.

Wed, 15 Jul 2026 01:57:40 -0400

Jacob posted an update in the group Sunday No-Drop Bike Rides: Meetup at Peirce Mill at 8:30 a.m., roll out at 8:45 […]

Mon, 13 Jul 2026 23:44:45 -0400

Meetup at Peirce Mill at 8:30 a.m., roll out at 8:45 a.m. Same route as 7/12 ride.

Can report back from yesterday’s ride that River Road has a wide shoulder/bike lane for most of this ride.

Jacob posted an update: Meetup at Peirce Mill at 8:30 a.m., roll out at 8:45 […]

Mon, 13 Jul 2026 23:28:15 -0400

Meetup at Peirce Mill at 8:30 a.m., roll out at 8:45 a.m. Same route as 7/12 ride.

Can report back from yesterday’s ride that River Road has a wide shoulder/bike lane for most of this ride.

Stephanie Rosenberg posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Hi Greg, I have a conflict today but i look forward to the next one!

Mon, 13 Jul 2026 19:54:18 -0400

Hi Greg, I have a conflict today but i look forward to the next one!

Bryan posted an update: Black Lion 53-mile route: […]

Fri, 10 Jul 2026 10:53:56 -0400

Black Lion 53-mile route: https://ridewithgps.com/routes/43289521
Skipping the Great Falls out & back.

ridewithgps.com

Saturday Club Ride Option - Black Lion Coffee: 53

53.0 mi, +2726 ft. Bike ride in Washington, DC

Operations Operations posted a new event.

Thu, 09 Jul 2026 14:44:22 -0400

Operations Operations posted a new event.

Thu, 09 Jul 2026 14:42:51 -0400

Jacob posted an update in the group Sunday No-Drop Bike Rides: We will meet at Peirce Mill/Picnic Area 1 as usual, but […]

Thu, 09 Jul 2026 00:40:46 -0400

We will meet at Peirce Mill/Picnic Area 1 as usual, but this week we will ride up River Road toward Bethesda. Roger and I will be leading the ride. See you Sunday!

Behold: the route – https://ridewithgps.com/routes/56033396
15 miles, 1200 ft elevation gain 😮

Start time: Meet 8:30 a.m., depart at 8:45 a.m.

Meeting point: Parking lot across…

ridewithgps.com

River Road Out and Back

15.2 mi, +1201 ft. Bike ride in Washington, DC

Edward posted an update in the group Protecting Hains Point & East Potomac Park: Some orgs to contact re keeping the bike and running […]

Wed, 08 Jul 2026 15:37:42 -0400

Some orgs to contact re keeping the bike and running lanes at Hains. A similar campaign kept the useful bike route from downtown D.C. to the Tidal Basin–

National Park Service

Interior Dept.

dc parks and recreation

(https://dpr.dc.gov/page/contact-us-2)

Suggested message:

“Hello. For decades, countless cyclists, runners, and walkers have enjoyed…

dpr.dc.gov

Page not found | dpr

Communications posted a new event.

Wed, 08 Jul 2026 00:33:05 -0400

TriOut Multisports - Social Hour

TriOut Social Hour 🌈 Join the TriOut Social Hour for good vibes, post-race stories, and a night out with the community. 📍 Location: Red…

Jimmie posted an update: Good Afternoon! The workout today will be 3-5 1200 […]

Tue, 07 Jul 2026 21:37:19 -0400

Good Afternoon!

The workout today will be 3-5 1200 repeats. Hope to see you there!

Gregory Lemek posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Hey all, I am not going to be able to make it to hold […]

Mon, 06 Jul 2026 12:12:44 -0400

Hey all, I am not going to be able to make it to hold our strength class tonight due to a last-minute conflict. I apologize for the late notice! I will see you all next week to talk about strengthening for cyclists and run through the workout.

DC Tri Club posted a new event.

Sun, 05 Jul 2026 22:01:58 -0400

July Club-Wide Happy Hour (The Brig Beer Garden)

Please join us for DC Tri club-wide Happy Hour. We’re finalizing the location, please check back soon for updates.

James Davis posted an update in the group Saturday Morning Ride: Does anyone know if there is a group for IM lake […]

Wed, 01 Jul 2026 19:18:42 -0400

Does anyone know if there is a group for IM lake placid anywhere? I am not doing the club training program, but will be at the race and wanted to see if there was a place to connect with other people who are going?

President posted an update in the group Protecting Hains Point & East Potomac Park: https://waba.org/event/hains-point-hoopla-picnic-potluck/

Wed, 01 Jul 2026 15:11:39 -0400

https://waba.org/event/hains-point-hoopla-picnic-potluck/

waba.org

Hains Point Hoopla + picnic potluck! « Washington Area Bicyclist Association

Jacob posted an update in the group Sunday No-Drop Bike Rides: Canceling due to Fourth of July weekend.

Wed, 01 Jul 2026 11:19:58 -0400

Canceling due to Fourth of July weekend.

Elaine Li posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Hi Greg - I have a conflict w/ tonight's session and […]

Mon, 29 Jun 2026 21:24:28 -0400

Hi Greg – I have a conflict w/ tonight’s session and will be out of town next week, but look forward to reviewing the handouts and to future sessions! Thanks again for leading these!

Gregory Lemek posted an update: Tonight's strengthening session will focus on the […]

Mon, 29 Jun 2026 16:02:42 -0400

Tonight’s strengthening session will focus on the swim! The focus is on bodyweight exercises, but depending on whether people have weights/bands we may be able to incorporate some of those. Thanks to everyone who’s made it so far!

Simon Low posted an update in the group Buy, Sell, Donate: Hello! Looking to rent, purchase or borrow a hard shell […]

Sun, 28 Jun 2026 16:31:38 -0400

Hello! Looking to rent, purchase or borrow a hard shell bike box with wheels if anyone would be able to help. Bike size is 61cm. Let me know, Thanks!

Jacob posted an update in the group Sunday No-Drop Bike Rides: Same route as previous weeks. This will be our last “Rock […]

Fri, 26 Jun 2026 19:33:38 -0400

Same route as previous weeks. This will be our last “Rock Creek to Forest Glen” ride for a bit as we transition to new routes for July and August, so enjoy the hills while you can!

David posted an update in the group Saturday Morning Ride: I waited to post since weather looks bad Saturday - […]

Thu, 25 Jun 2026 22:45:20 -0400

I waited to post since weather looks bad Saturday – 67% chance of rain at the moment, including widespread thunderstorms starting midday?!. I’m only likely to show up if the entire morning has less than 50% chance of rain. But in case the forecast changes, or other intrepid cyclists want to brave the elements, there’s the usual 29-mile loop…

John posted an update: This will be my first time going to USAT Nationals. I […]

Wed, 24 Jun 2026 17:56:45 -0400

This will be my first time going to USAT Nationals. I know that a number of club members are planning to go there, so I wanted to ask for advice and suggestions for lodging arrangements for the event — hotel or Airbnb/Vrbo rental? Are the recommended hotels good options? Thoughts, advice, suggestions welcome…

Josh Roesch posted an update in the group Ironman 70.3 Musselman (Event): Is anyone interested in carpooling up to Geneva for the race?

Tue, 23 Jun 2026 20:03:28 -0400

Is anyone interested in carpooling up to Geneva for the race?

Jimmie posted an update in the group Tuesday Track at Banneker: Good Afternoon!Today we will be doing 600m reapeats. […]

Tue, 23 Jun 2026 19:27:04 -0400

Good Afternoon!

Today we will be doing 600m reapeats. Looking at doing 3-5 at an 8-9/10 effort. 200m jog in between.

Bryan posted an update in the group Kinetic Colonial Beach (Event): If anyone is doing Colonial Beach on Sunday and is […]

Tue, 23 Jun 2026 01:39:09 -0400

If anyone is doing Colonial Beach on Sunday and is sticking around, I’ll see if I can get my friend’s uncle to open Colonial Beach Brewing a bit earlier than 12PM if anyone wants to stick around for some post race beverages!

Gregory Lemek posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Thanks everyone for coming to the last couple […]

Mon, 22 Jun 2026 23:04:25 -0400

Thanks everyone for coming to the last couple strength training meetups! Here are the resources for the first two classes. I’ll soon be uploading a handout with the “meat & potatoes” of the exercises that we’ve covered as well.

Chris Damon-Cronmiller posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Having emergency maintenance done on my apartment so won’t […]

Mon, 22 Jun 2026 21:27:52 -0400

Having emergency maintenance done on my apartment so won’t be able to make it this week, apologies about that! Looking forward to the next session

Lindsay Herra posted an update in the group Buy, Sell, Donate: ISO used single sided power meter (pedal or crank)

Mon, 22 Jun 2026 18:54:22 -0400

ISO used single sided power meter (pedal or crank)

SEYDINA posted an update: Looking to share a ride to IM Lake Placid. I will […]

Mon, 22 Jun 2026 13:46:51 -0400

Looking to share a ride to IM Lake Placid. I will split costs etc. Thanks.

Bryan posted a new event.

Fri, 19 Jun 2026 23:41:43 -0400

Saturday Ride

Current status: active, rain or shine! The regularly scheduled Saturday Club Ride is back on! The Saturday group ride is happening weekly throughout the summer and…

Daniel posted an update in the group Buy, Sell, Donate: I busted the screw holes that connect it to the base bar […]

Fri, 19 Jun 2026 16:00:58 -0400

I busted the screw holes that connect it to the base bar for the longest setting, so probably best for someone who doesn’t need it at full extension! I’m 6’2″, so I bet it would be great for anyone 6′ or under. Happy to send more pics! Otherwise, these are super nice and extremely comfy. You’re going to love them.

Raul posted an update in the group Buy, Sell, Donate: 2019 BLUE Triad SP 50cm for $3500.Top of the line Blue […]

Wed, 17 Jun 2026 22:06:31 -0400

2019 BLUE Triad SP 50cm for $3500.

Top of the line Blue bike in excellent shape. SRAM red etap electronic shifters with shifting taps at the front of the aero-bars and also at the ends of the bullhorn handle bar. DT Swiss 80 mm deep carbon wheels. Speedfil water system with a refillable triangular shape reservoir mounted on the bottom tube and…

Alison Ogden posted an update in the group Hains Point Laps: Hey. Where in Hains Point do we meet? .....First-timer […]

Wed, 17 Jun 2026 19:16:33 -0400

Hey. Where in Hains Point do we meet? …..First-timer here; Just want to make sure i can find you guys!

Jacob posted an update in the group Sunday No-Drop Bike Rides: Same route and details as last week.

Wed, 17 Jun 2026 17:19:10 -0400

Same route and details as last week.

Kyoko posted an update in the group Weekly Tuesday Track Workout:

Wed, 17 Jun 2026 11:02:42 -0400

Kyoko posted an update in the group Weekly Tuesday Track Workout: Since WhatsApp does not provide to add questions to […]

Wed, 17 Jun 2026 10:55:08 -0400

Since WhatsApp does not provide to add questions to ask background of people who are requesting to join, stopped accepting request to join the group. We will use both DC Tri club group site and WhatsApp for now.

David posted an update in the group Saturday Morning Ride: As always we have the 29-mile route, clipping in at […]

Wed, 17 Jun 2026 01:53:41 -0400

As always we have the 29-mile route, clipping in at 7:30am at PNC Bank parking lot in Georgetown. However, this Saturday we have a small group that will be doing a 91-mile route to Sugarloaf Mountain and back (or 86 miles if you skip some loops). Most likely we’ll clip in at 7 a.m. to get an early start on what’s likely to be a 6-6.5 hour…

Edward posted an update in the group Open Water Swimming Opportunities: Father's Day Free open-water swims for dads, via […]

Tue, 16 Jun 2026 18:23:28 -0400

Father’s Day Free open-water swims for dads, via club partner:

https://www.waveoneopenwater.com

w3.org

XHTML namespace

Training DC Tri Club posted a new event.

Sat, 13 Jun 2026 16:32:39 -0400

Club Bricnic – Rock Creek Park 2026

Join DC Tri Club for our second Bricnic of the season on August 15th at Rock Creek Park (Picnic Gove 1). For the Brick: Clip-in…

Caroline Cromwell posted an update in the group Buy, Sell, Donate: Hey! I'm new to DC/DC tri, and I am looking to buy a […]

Sat, 13 Jun 2026 15:49:18 -0400

Hey! I’m new to DC/DC tri, and I am looking to buy a bike trainer! Preferably wheel off. Please reach out! Budget is likely ~ 100

Training DC Tri Club posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Please check out the chat group Documents for a […]

Sat, 13 Jun 2026 15:14:44 -0400

Please check out the chat group Documents for a more detailed description of the class.