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	<title>DC Triathlon Club | Site-Wide Activity</title>
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				<title>Roger posted an update in the group Sunday No-Drop Bike Rides: Hey gang! I'm looking forward to the ride tomorrow [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9683/</link>
				<pubDate>Sat, 08 Aug 2026 17:13:22 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey gang! I&#8217;m looking forward to the ride tomorrow morning. Quick reminder, it is going to be hot and humid. Please make sure to bring water, a flat repair kit, and maybe some sunscreen. </p>
<p>Can&#8217;t wait to see you guys there!</p>
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				<title>Rohin Balkundi posted an update in the group Hains Point Laps: Hi! Are we still on for today? I know theres threat [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9676/</link>
				<pubDate>Wed, 05 Aug 2026 20:28:39 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi! </p>
<p>Are we still on for today? I know theres threat of T-storms so just wanted to check!</p>
<p></p>
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				<title>Training DC Tri Club posted an update in the group Club Bricnic – Rock Creek – save the date! (Event): Hi All! I hope you are planning to participate in the 2026 [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9675/</link>
				<pubDate>Wed, 05 Aug 2026 02:26:46 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi All! I hope you are planning to participate in the 2026 <b>RCP Bricnic on August 15th. </b></p>
<p>A few updates:</p>
<p>1. Marc, our Director of Partnerships, revised the bike routes.</p>
<p>2. Erik, our Director of Gear, will be selling the new Bucket Hats.</p>
<p>3. Rose Physical Therapy will be onsite and providing PT services. </p>
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				<title>Communications posted a new event.</title>
				<link>https://www.dctriclub.org/event/tuesday-track-at-banneker-2/2026-04-14/</link>
				<pubDate>Wed, 05 Aug 2026 01:57:34 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/tuesday-track-at-banneker-2/2026-08-04/"><span class="bb-post-title">Tuesday Track at Cardozo</span></a> <p>*Thursday Track on the Mall is now Tuesday Track at Cardozo!* Led by amazing DC Tri member, Jimmie Kirtley! Every Tuesday starting April 14 until…</p>
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				<title>Jimmie posted an update in the group Tuesday Track at Cardozo: Track is on today, we are doing 1k RepeatsSee you all there! </title>
				<link>https://www.dctriclub.org/news-feed/p/9672/</link>
				<pubDate>Tue, 04 Aug 2026 20:17:18 -0400</pubDate>

									<content:encoded><![CDATA[<p>Track is on today, we are doing 1k Repeats</p>
<p>See you all there! </p>
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				<title>Jimmie posted an update: Track practice is on today! We are doing 1k repeatsSee you all there! </title>
				<link>https://www.dctriclub.org/news-feed/p/9671/</link>
				<pubDate>Tue, 04 Aug 2026 20:16:15 -0400</pubDate>

									<content:encoded><![CDATA[<p>Track practice is on today! </p>
<p>We are doing 1k repeats</p>
<p>See you all there! </p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Roger will be leading the ride this week. Meet up at [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9669/</link>
				<pubDate>Tue, 04 Aug 2026 14:23:15 -0400</pubDate>

									<content:encoded><![CDATA[<p>Roger will be leading the ride this week. Meet up at the usual spot (picnic area across from Peirce Mill). Doing the Rock Creek to Sligo loop. <a target='_blank' href="https://ridewithgps.com/routes/50257139" rel="nofollow">https://ridewithgps.com/routes/50257139</a></p>
<p>8:30 a.m. meet up<br />8:45 a.m. roll out</p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/50257139" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/08/full.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/50257139" target="_blank" rel="nofollow">Beach Drive and Sligo Creek Parkway</a></p><div class="activity-link-preview-excerpt"><p>Fairly bike-friendly (both Rock Creek and Sligo Creek are closed to cars on weekends). Meeting spot is Peirce Mill, which is near the intersection ... - 19.3 mi, +851 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Chris Damon-Cronmiller posted an update in the group Waterman’s Triathlons: All, heads up that I currently have a room with an extra [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9668/</link>
				<pubDate>Mon, 03 Aug 2026 23:30:31 -0400</pubDate>

									<content:encoded><![CDATA[<p>All, heads up that I currently have a room with an extra bed secured from Thursday (October 1st) to Sunday of race weekend (October 4) with the Inn at Haven Harbor (20950 Rock Hall Ave, Rock Hall, MD 21661).  For anyone interested in splitting the cost for all three nights it would likely be $780 (50% of the sold rate without tax), first&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9668"><a href="https://www.dctriclub.org/news-feed/p/9668/" rel="nofollow"> Read more</a></span></p>
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				<title>Sophie Marshall posted an update: Hi DC Tri Club! I'm competing in the Madison 70.3 [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9667/</link>
				<pubDate>Mon, 03 Aug 2026 19:29:23 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi DC Tri Club! </p>
<p>I&#8217;m competing in the Madison 70.3 this September and am wondering if anyone has a bike travel case they&#8217;d be willing to rent out for my travels! <span>I&#8217;m looking to rent from September 7th &#8211; 14th!</span></p>
<p>Thanks all 🙂 </p>
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				<title>Shane posted an update in the group TriOut Multisport: Hey Folks! Where can I find more information about [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9660/</link>
				<pubDate>Sun, 02 Aug 2026 13:28:58 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey Folks! Where can I find more information about the Training Camp next weekend?</p>
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				<title>Amanda Henderson posted an update in the group Buy, Sell, Donate: If anyone is looking to offload their Cervelo P2, P3, [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9649/</link>
				<pubDate>Thu, 30 Jul 2026 01:09:43 -0400</pubDate>

									<content:encoded><![CDATA[<p>If anyone is looking to offload their Cervelo P2, P3, etc. in a size 48cm (bonus points if it has di2), please let me know! </p>
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				<title>Bryan posted an update in the group Saturday Morning Ride: Anyone up for heading out the long way to Black Lion [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9648/</link>
				<pubDate>Wed, 29 Jul 2026 16:18:07 -0400</pubDate>

									<content:encoded><![CDATA[<p>Anyone up for heading out the long way to Black Lion for some coffee and pastries?<br /><a target='_blank' href="https://ridewithgps.com/routes/43289521" rel="nofollow">https://ridewithgps.com/routes/43289521</a><br />(skipping the Great Falls out and back, so about 50 mile round trip from Georgetown)<br />Same bat start time. Same bat start location. </p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/43289521" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/full-8.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/43289521" target="_blank" rel="nofollow">Saturday Club Ride Option - Black Lion Coffee: 53</a></p><div class="activity-link-preview-excerpt"><p>53.0 mi, +2726 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Lauren posted an update in the group Buy, Sell, Donate: I have some extra pedals &#38; cleats that are gathering [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9647/</link>
				<pubDate>Wed, 29 Jul 2026 15:59:54 -0400</pubDate>

									<content:encoded><![CDATA[<p>I have some extra pedals &amp; cleats that are gathering dust among my bike things. I used them for probably a year or two before switching to speedplay 10+ years back. They are still in pretty good shape and would be great for someone who is thinking of switching to clipless but doesn&#8217;t want to buy new pedals/cleats, or who already uses&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9647"><a href="https://www.dctriclub.org/news-feed/p/9647/" rel="nofollow"> Read more</a></span></p>
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				<title>Jimmie posted an update in the group Tuesday Track at Cardozo: Due to impeding storms we will not be hosting offical [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9645/</link>
				<pubDate>Tue, 28 Jul 2026 21:37:43 -0400</pubDate>

									<content:encoded><![CDATA[<p>Due to impeding storms we will not be hosting offical track practice today.</p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: July is over, and we have a new route! Meet up at the [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9643/</link>
				<pubDate>Tue, 28 Jul 2026 00:10:14 -0400</pubDate>

									<content:encoded><![CDATA[<p>July is over, and we have a new route! Meet up at the picnic area across from Peirce Mill as usual. 8:30 a.m. meetup, 8:45 a.m. roll out. Here&#8217;s the route: <a target='_blank' href="https://ridewithgps.com/routes/50257139" rel="nofollow">https://ridewithgps.com/routes/50257139</a></p>
<p>~19 miles, 850 ft elevation gain</p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/50257139" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/full-7.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/50257139" target="_blank" rel="nofollow">Beach Drive and Sligo Creek Parkway</a></p><div class="activity-link-preview-excerpt"><p>Fairly bike-friendly (both Rock Creek and Sligo Creek are closed to cars on weekends). Meeting spot is Peirce Mill, which is near the intersection ... - 19.3 mi, +851 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>President posted an update in the group Protecting Hains Point &#038; East Potomac Park: https://www.nbcwashington.com/news/local/dc-cycling-community [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9636/</link>
				<pubDate>Mon, 27 Jul 2026 10:59:32 -0400</pubDate>

									<content:encoded><![CDATA[<p><a target='_blank' href="https://www.nbcwashington.com/news/local/dc-cycling-community-protests-plans-to-renovate-east-potomac-park/4131785/" rel="nofollow">https://www.nbcwashington.com/news/local/dc-cycling-community-protests-plans-to-renovate-east-potomac-park/4131785/</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://www.nbcwashington.com/news/local/dc-cycling-community-protests-plans-to-renovate-east-potomac-park/4131785/" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/DC-cycling-protests-plans-to-renovate-East-Potomac-Park.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">nbcwashington.com</p><p class="activity-link-preview-title"><a href="https://www.nbcwashington.com/news/local/dc-cycling-community-protests-plans-to-renovate-east-potomac-park/4131785/" target="_blank" rel="nofollow">Cyclists protest Trump plan to renovate East Potomac Park into championship golf course</a></p><div class="activity-link-preview-excerpt"><p>D.C.’s cyclist community gathered at East Potomac Park Saturday to call on the Trump administration to halt its plans to do renovations there. The administration wants to renovate the historic golf course at East Potomac Park and turn it into &hellip; <a class="activity-link-preview-more" href="https://www.nbcwashington.com/news/local/dc-cycling-community-protests-plans-to-renovate-east-potomac-park/4131785/" target="_blank" rel="nofollow">Continue reading</a></p></div></div></div>]]></content:encoded>
				
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				<title>Edward posted an update in the group Open Water Swimming Opportunities: WaveOne ultra long course clip, [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9634/</link>
				<pubDate>Mon, 27 Jul 2026 00:41:00 -0400</pubDate>

									<content:encoded><![CDATA[<p>WaveOne ultra long course clip, July 26:</p>
<p><a target='_blank' href="https://www.facebook.com/share/v/1HHMzDpQfp/" rel="nofollow">https://www.facebook.com/share/v/1HHMzDpQfp/</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">facebook.com</p><p class="activity-link-preview-title"><a href="https://www.facebook.com/share/v/1HHMzDpQfp/" target="_blank" rel="nofollow">Facebook</a></p><div class="activity-link-preview-excerpt"><p>Facebook</p></div></div></div>]]></content:encoded>
				
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				<title>Operations Operations posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34905</link>
				<pubDate>Thu, 23 Jul 2026 18:56:18 -0400</pubDate>

				
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				<title>Operations Operations posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34903</link>
				<pubDate>Thu, 23 Jul 2026 18:55:44 -0400</pubDate>

				
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				<title>Michael Brooks posted an update: Is anybody racing Pleasants Landing in October? Ive [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9620/</link>
				<pubDate>Thu, 23 Jul 2026 16:43:26 -0400</pubDate>

									<content:encoded><![CDATA[<p>Is anybody racing Pleasants Landing in October? Ive just signed up for what will likely be my final race of the year. It would be great to get a group of us training together over the next months. </p>
<p>Looking forward to next year, I&#8217;ve just signed up for Eagleman, so the same applies. Would be great to get a little crew together if anyone is interested. </p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Meetup at Peirce Mill at 8:30 a.m., roll out at 8:45 [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9615/</link>
				<pubDate>Tue, 21 Jul 2026 21:56:06 -0400</pubDate>

									<content:encoded><![CDATA[<p>Meetup at Peirce Mill at 8:30 a.m., roll out at 8:45 a.m. Same route as 7/12 ride. Fingers crossed there will be no wildfire smoke this weekend!</p>
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				<title>Jimmie posted an update: Due to predicted thunderstoms, there will be no [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9613/</link>
				<pubDate>Tue, 21 Jul 2026 16:33:35 -0400</pubDate>

									<content:encoded><![CDATA[<p>Due to predicted thunderstoms, there will be no track tonight. Thank you for your patience. </p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Air quality should be OK, but I need to let my lungs [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9607/</link>
				<pubDate>Sat, 18 Jul 2026 20:41:28 -0400</pubDate>

									<content:encoded><![CDATA[<p>Air quality should be OK, but I need to let my lungs recover from inhaling all the wildfire smoke. Feel free to join the Saturday ride, which got moved to Sunday this week!</p>
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				<title>Savannah Boone posted an update in the group Training Talk: Just completed my first sprint tri and I’m starting to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9600/</link>
				<pubDate>Sat, 18 Jul 2026 00:26:30 -0400</pubDate>

									<content:encoded><![CDATA[<p>Just completed my first sprint tri and I’m starting to train for my 70.3. I am in the DC area and looking for good bike routes or how to find good bike routes that are safe, beautiful and fun. Alsoooen to seeing if anybody would love to go on an easy ride for beginners?</p>
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				<title>Bryan posted an update in the group Saturday Morning Ride: Hey Saturday riders,Given the horrendous AQI from [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9596/</link>
				<pubDate>Fri, 17 Jul 2026 21:26:03 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey Saturday riders,</p>
<p>Given the horrendous AQI from the Canadian fires which is expected to last through Saturday midday, I&#8217;m going to suggest riding on Sunday 7/19 instead. The AQI forecast says it&#8217;ll be down in the green on Sunday, so much safer.</p>
<p>Same bat ride: Route: <a target='_blank' href="https://ridewithgps.com/routes/40712731" rel="nofollow">https://ridewithgps.com/routes/40712731</a></p>
<p>Same bat time and same bat&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9596"><a href="https://www.dctriclub.org/news-feed/p/9596/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/40712731" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/full-5.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/40712731" target="_blank" rel="nofollow">Saturday Ride Option to Poolesville</a></p><div class="activity-link-preview-excerpt"><p>61.7 mi, +3177 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Bryan posted an update: Hey Saturday riders,Given the horrendous AQI from [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9595/</link>
				<pubDate>Fri, 17 Jul 2026 21:25:30 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey Saturday riders,</p>
<p>Given the horrendous AQI from the Canadian fires which is expected to last through Saturday midday, I&#8217;m going to suggest riding on Sunday 7/19 instead. The AQI forecast says it&#8217;ll be down in the green on Sunday, so much safer.</p>
<p>Same bat ride: <span>Route: </span><a target='_blank' href="https://ridewithgps.com/routes/40712731" rel="nofollow">https://ridewithgps.com/routes/40712731</a></p>
<p>Same bat time and same bat&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9595"><a href="https://www.dctriclub.org/news-feed/p/9595/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/40712731" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/full-6.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/40712731" target="_blank" rel="nofollow">Saturday Ride Option to Poolesville</a></p><div class="activity-link-preview-excerpt"><p>61.7 mi, +3177 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Rohin Balkundi posted an update in the group Buy, Sell, Donate: Hi!Bought it for 40 and it was too big so trying to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9591/</link>
				<pubDate>Thu, 16 Jul 2026 18:27:40 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi!</p>
<p>Bought it for 40 and it was too big so trying to just break even on it. </p>
<p>Used once on a brick before i bought a new one, person i bought it from before said they barely used it.</p>
<p><span>send me a text </span><span>@2148620212!</span></p>
<p></p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: We are monitoring the air quality conditions and will make [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9590/</link>
				<pubDate>Thu, 16 Jul 2026 17:30:16 -0400</pubDate>

									<content:encoded><![CDATA[<p>We are monitoring the air quality conditions and will make a decision by Saturday evening (if not sooner) whether to go on this Sunday’s ride. </p>
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				<title>Bryan posted an update in the group Saturday Morning Ride: If the weather forecast improves, anyone interested [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9583/</link>
				<pubDate>Wed, 15 Jul 2026 16:14:05 -0400</pubDate>

									<content:encoded><![CDATA[<p>If the weather forecast improves, anyone interested in heading out to Locals Market for coffee and baked goods on Saturday? Best of luck to all who will be racing IMLP!</p>
<p>Route: <a target='_blank' href="https://ridewithgps.com/routes/40712731" rel="nofollow">https://ridewithgps.com/routes/40712731</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/40712731" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/full-2.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/40712731" target="_blank" rel="nofollow">Saturday Ride Option to Poolesville</a></p><div class="activity-link-preview-excerpt"><p>61.7 mi, +3177 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Mandy McCleary posted an update in the group Hains Point Laps: https://waba.org/action-page/hains-point-for-people/</title>
				<link>https://www.dctriclub.org/news-feed/p/9582/</link>
				<pubDate>Wed, 15 Jul 2026 16:05:12 -0400</pubDate>

									<content:encoded><![CDATA[<p><a target='_blank' href="https://waba.org/action-page/hains-point-for-people/" rel="nofollow">https://waba.org/action-page/hains-point-for-people/</a></p>
<p></p>
<p>Passing along in case folks are interested in signing the petition to keep Hains Point open for public use.</p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">waba.org</p><p class="activity-link-preview-title"><a href="https://waba.org/action-page/hains-point-for-people/" target="_blank" rel="nofollow">Save Hains Point for People « Washington Area Bicyclist Association</a></p><div class="activity-link-preview-excerpt"><p>Save Hains Point for People « Washington Area Bicyclist Association</p></div></div></div>]]></content:encoded>
				
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				<title>RunBikeDavid posted an update in the group Protecting Hains Point &#038; East Potomac Park: Would be nice to get a small group going for the Hains [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9578/</link>
				<pubDate>Wed, 15 Jul 2026 15:07:34 -0400</pubDate>

									<content:encoded><![CDATA[<p>Would be nice to get a small group going for the Hains Point Hoopla! Would anyone be interested in joining? I<br />
plan to stop by around 11:30 AM or 12 PM if anyone would like to join.</p>
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				<title>Communications posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34853</link>
				<pubDate>Wed, 15 Jul 2026 01:57:40 -0400</pubDate>

				
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Meetup at Peirce Mill at 8:30 a.m., roll out at 8:45 [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9573/</link>
				<pubDate>Mon, 13 Jul 2026 23:44:45 -0400</pubDate>

									<content:encoded><![CDATA[<p>Meetup at Peirce Mill at 8:30 a.m., roll out at 8:45 a.m. Same route as 7/12 ride.</p>
<p>Can report back from yesterday’s ride that River Road has a wide shoulder/bike lane for most of this ride.</p>
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				<title>Jacob posted an update: Meetup at Peirce Mill at 8:30 a.m., roll out at 8:45 [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9572/</link>
				<pubDate>Mon, 13 Jul 2026 23:28:15 -0400</pubDate>

									<content:encoded><![CDATA[<p>Meetup at Peirce Mill at 8:30 a.m., roll out at 8:45 a.m. Same route as 7/12 ride. </p>
<p>Can report back from yesterday&#8217;s ride that River Road has a wide shoulder/bike lane for most of this ride.</p>
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				<title>Stephanie Rosenberg posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Hi Greg, I have a conflict today but i look forward to the next one! </title>
				<link>https://www.dctriclub.org/news-feed/p/9570/</link>
				<pubDate>Mon, 13 Jul 2026 19:54:18 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi Greg, I have a conflict today but i look forward to the next one! </p>
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				<title>Bryan posted an update: Black Lion 53-mile route:  [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9562/</link>
				<pubDate>Fri, 10 Jul 2026 10:53:56 -0400</pubDate>

									<content:encoded><![CDATA[<p>Black Lion 53-mile route: <a target='_blank' href="https://ridewithgps.com/routes/43289521" rel="nofollow">https://ridewithgps.com/routes/43289521</a><br />Skipping the Great Falls out &amp; back. </p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/43289521" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/full-1.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/43289521" target="_blank" rel="nofollow">Saturday Club Ride Option - Black Lion Coffee: 53</a></p><div class="activity-link-preview-excerpt"><p>53.0 mi, +2726 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Operations Operations posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34819</link>
				<pubDate>Thu, 09 Jul 2026 14:44:22 -0400</pubDate>

				
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				<title>Operations Operations posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34817</link>
				<pubDate>Thu, 09 Jul 2026 14:42:51 -0400</pubDate>

				
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: We will meet at Peirce Mill/Picnic Area 1 as usual, but [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9552/</link>
				<pubDate>Thu, 09 Jul 2026 00:40:46 -0400</pubDate>

									<content:encoded><![CDATA[<p>We will meet at Peirce Mill/Picnic Area 1 as usual, but this week we will ride up River Road toward Bethesda. Roger and I will be leading the ride. See you Sunday!</p>
<p>Behold: the route &#8211; <a target='_blank' href="https://ridewithgps.com/routes/56033396" rel="nofollow">https://ridewithgps.com/routes/56033396</a><br />15 miles, 1200 ft elevation gain 😮 </p>
<p>Start time: Meet 8:30 a.m., depart at 8:45 a.m.</p>
<p>Meeting point: Parking lot across&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9552"><a href="https://www.dctriclub.org/news-feed/p/9552/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/56033396" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/full.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/56033396" target="_blank" rel="nofollow">River Road Out and Back</a></p><div class="activity-link-preview-excerpt"><p>15.2 mi, +1201 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Edward posted an update in the group Protecting Hains Point &#038; East Potomac Park: Some orgs to contact re keeping the bike and running [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9551/</link>
				<pubDate>Wed, 08 Jul 2026 15:37:42 -0400</pubDate>

									<content:encoded><![CDATA[<p>Some orgs to contact re keeping the bike and running lanes at Hains. A similar campaign kept the useful bike route from downtown D.C. to the Tidal Basin&#8211;</p>
<p>National Park Service</p>
<p>Interior Dept.</p>
<p>dc parks and recreation</p>
<p>(<a target='_blank' href="https://dpr.dc.gov/page/contact-us-2" rel="nofollow">https://dpr.dc.gov/page/contact-us-2</a>)</p>
<p>Suggested message: </p>
<p>&#8220;Hello. For decades, countless cyclists, runners, and walkers have enjoyed&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9551"><a href="https://www.dctriclub.org/news-feed/p/9551/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://dpr.dc.gov/page/contact-us-2)" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/dpr_Logo418x268_0.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">dpr.dc.gov</p><p class="activity-link-preview-title"><a href="https://dpr.dc.gov/page/contact-us-2)" target="_blank" rel="nofollow">Page not found | dpr</a></p><div class="activity-link-preview-excerpt"><p>Page not found | dpr</p></div></div></div>]]></content:encoded>
				
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				<title>Communications posted a new event.</title>
				<link>https://www.dctriclub.org/event/triout-multisports-social-hour/</link>
				<pubDate>Wed, 08 Jul 2026 00:33:05 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/tri-out-multisports-social-hour-2-2-3/"><span class="bb-post-title">TriOut Multisports - Social Hour</span></a> <p>TriOut Social Hour 🌈 Join the TriOut Social Hour for good vibes, post-race stories, and a night out with the community.   📍 Location: Red…</p>
</div>]]></content:encoded>
				
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				<title>Jimmie posted an update: Good Afternoon! The workout today will be 3-5 1200 [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9547/</link>
				<pubDate>Tue, 07 Jul 2026 21:37:19 -0400</pubDate>

									<content:encoded><![CDATA[<p>Good Afternoon! </p>
<p>The workout today will be 3-5 1200 repeats. Hope to see you there! </p>
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				<title>Gregory Lemek posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Hey all, I am not going to be able to make it to hold [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9537/</link>
				<pubDate>Mon, 06 Jul 2026 12:12:44 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey all, I am not going to be able to make it to hold our strength class tonight due to a last-minute conflict.  I apologize for the late notice!  I will see you all next week to talk about strengthening for cyclists and run through the workout.</p>
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				<title>DC Tri Club posted a new event.</title>
				<link>https://www.dctriclub.org/event/club-wide-happy-hour/</link>
				<pubDate>Sun, 05 Jul 2026 22:01:58 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/march-club-wide-happy-hour-2-6/"><span class="bb-post-title">July Club-Wide Happy Hour (The Brig Beer Garden)</span></a> <p>Please join us for DC Tri club-wide Happy Hour. We&#8217;re finalizing the location, please check back soon for updates.</p>
</div>]]></content:encoded>
				
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				<title>James Davis posted an update in the group Saturday Morning Ride: Does anyone know if there is a group for IM lake [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9526/</link>
				<pubDate>Wed, 01 Jul 2026 19:18:42 -0400</pubDate>

									<content:encoded><![CDATA[<p>Does anyone know if there is a group for IM lake placid anywhere? I am not doing the club training program, but will be at the race and wanted to see if there was a place to connect with other people who are going?</p>
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				<title>President posted an update in the group Protecting Hains Point &#038; East Potomac Park: https://waba.org/event/hains-point-hoopla-picnic-potluck/
</title>
				<link>https://www.dctriclub.org/news-feed/p/9524/</link>
				<pubDate>Wed, 01 Jul 2026 15:11:39 -0400</pubDate>

									<content:encoded><![CDATA[<p><a target='_blank' href="https://waba.org/event/hains-point-hoopla-picnic-potluck/" rel="nofollow">https://waba.org/event/hains-point-hoopla-picnic-potluck/</a><br /></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://waba.org/event/hains-point-hoopla-picnic-potluck/" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/Screenshot-2026-06-25-at-1.38.02-PM.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">waba.org</p><p class="activity-link-preview-title"><a href="https://waba.org/event/hains-point-hoopla-picnic-potluck/" target="_blank" rel="nofollow">Hains Point Hoopla + picnic potluck! « Washington Area Bicyclist Association</a></p><div class="activity-link-preview-excerpt"><p>Hains Point Hoopla + picnic potluck! « Washington Area Bicyclist Association</p></div></div></div>]]></content:encoded>
				
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Canceling due to Fourth of July weekend. </title>
				<link>https://www.dctriclub.org/news-feed/p/9523/</link>
				<pubDate>Wed, 01 Jul 2026 11:19:58 -0400</pubDate>

									<content:encoded><![CDATA[<p>Canceling due to Fourth of July weekend. </p>
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				<title>Elaine Li posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Hi Greg - I have a conflict w/ tonight's session and [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9522/</link>
				<pubDate>Mon, 29 Jun 2026 21:24:28 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi Greg &#8211; I have a conflict w/ tonight&#8217;s session and will be out of town next week, but look forward to reviewing the handouts and to future sessions! Thanks again for leading these! </p>
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				<title>Gregory Lemek posted an update: Tonight's strengthening session will focus on the [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9516/</link>
				<pubDate>Mon, 29 Jun 2026 16:02:42 -0400</pubDate>

									<content:encoded><![CDATA[<p>Tonight&#8217;s strengthening session will focus on the swim!  The focus is on bodyweight exercises, but depending on whether people have weights/bands we may be able to incorporate some of those.  Thanks to everyone who&#8217;s made it so far!</p>
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				<title>Simon Low posted an update in the group Buy, Sell, Donate: Hello! Looking to rent, purchase or borrow a hard shell [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9510/</link>
				<pubDate>Sun, 28 Jun 2026 16:31:38 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello! Looking to rent, purchase or borrow a hard shell bike box with wheels if anyone would be able to help. Bike size is 61cm. Let me know, Thanks! </p>
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									<slash:comments>2</slash:comments>
				
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