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	<title>DC Triathlon Club | Site-Wide Activity</title>
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				<title>David posted an update in the group Saturday Morning Ride: I'm out this week, but for those meeting Saturday I [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/10011/</link>
				<pubDate>Thu, 29 Oct 2026 09:08:46 -0400</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m out this week, but for those meeting Saturday I suggest an 8:30am meeting time so people aren&#8217;t leaving home in the dark/dusk. The usual 29-mile loop is always an option, or another route for those who want to bring-your-own route. </p>
<p>This is the last scheduled Saturday ride of the year, so after this week it&#8217;s ad hoc gatherings for the&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-10011"><a href="https://www.dctriclub.org/news-feed/p/10011/" rel="nofollow"> Read more</a></span></p>
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				<title>President posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=35792</link>
				<pubDate>Wed, 28 Oct 2026 11:53:54 -0400</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://www.dctriclub.org/event/annual-meeting/"><img src="https://www.dctriclub.org/wp-content/uploads/2026/10/ce12516c-35ac-46dc-8315-06165125ea20.jpeg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/annual-meeting/"><span class="bb-post-title">Annual Meeting</span></a> <p>🏊🚴🏃 Annual Tri Club Meeting &amp; Celebration – Come Celebrate 2026 &amp; Plan for 2027! Join us for a fun afternoon as we celebrate everything…</p>
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				<title>President posted an update in the group Who wants a free Ironman Race entry?: Thanks to everyone that submitted their names in the [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/10002/</link>
				<pubDate>Tue, 27 Oct 2026 22:15:02 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks to everyone that submitted their names in the raffle this year! We had 100 entries in the google form that yall filled out from the newsletter.</p>
<p>Since we can’t (easily) embed video into the newsletter, we are posting the results of the four drawings here!</p>
<p>Congrats to our winners! Please reach out to <a href="mailto:partnerships@dctriclub.org" rel="nofollow">partnerships@dctriclub.org</a> if you have not&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-10002"><a href="https://www.dctriclub.org/news-feed/p/10002/" rel="nofollow"> Read more</a></span></p>
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				<title>President posted an update in the group 2027 – 2028 Board of Directors: self nomination to the board I am seeking another term [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9999/</link>
				<pubDate>Mon, 26 Oct 2026 02:20:43 -0400</pubDate>

									<content:encoded><![CDATA[<p>self nomination to the board </p>
<p>I am seeking another term on the DC Tri Club Board. First as Dir of Gear and now as President, I’ve had the privilege of working with an incredible group of volunteers to keep the Club growing, evolving, and creating opportunities for athletes across the DMV. From launching our new website and Discord to&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9999"><a href="https://www.dctriclub.org/news-feed/p/9999/" rel="nofollow"> Read more</a></span></p>
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				<title>President posted an update in the group 2026 Club Award Nominations: This nomination came to me via email - person [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9996/</link>
				<pubDate>Fri, 23 Oct 2026 21:23:22 -0400</pubDate>

									<content:encoded><![CDATA[<p>This nomination came to me via email &#8211; person nominating would like to remain anonymous: </p>
<p><span><i>I would like to nominate DC Tri club member Natalia Szlarb for the 2026 Community Champion award.</i></span></p>
<p><i>I am not sure I can adequately express how she through personal action during the 2026 Ironman 70.3 Eagleman race demonstrated and exemplified caring for&hellip;</i></p>
<p><span class="activity-read-more" id="activity-read-more-9996"><a href="https://www.dctriclub.org/news-feed/p/9996/" rel="nofollow"> Read more</a></span></p>
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				<title>Eva posted an update in the group 2026 Club Award Nominations: Natalia is one of the strongest athletes in our [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9995/</link>
				<pubDate>Fri, 23 Oct 2026 15:21:10 -0400</pubDate>

									<content:encoded><![CDATA[<p>Natalia is one of the strongest athletes in our club, currently pursuing a sub-3-hour marathon and consistently delivering impressive race performances. It is not Natalia’s speed but character that makes her deserving of this nomination. She is one of the most generous and supportive members of our club. She leads with kindness and goes out of&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9995"><a href="https://www.dctriclub.org/news-feed/p/9995/" rel="nofollow"> Read more</a></span></p>
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				<title>David posted an update: This Saturday I encourage people to join the DC Tri [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9992/</link>
				<pubDate>Wed, 21 Oct 2026 22:38:56 -0400</pubDate>

									<content:encoded><![CDATA[<p>This Saturday I encourage people to join the DC Tri Fall Foliage ride in Poolesville on Saturday at 9am. <a href="https://www.dctriclub.org/event/2026-fall-foliage-ride-hosted-by-the-dctriclub-elite-team/" rel="nofollow">https://www.dctriclub.org/event/2026-fall-foliage-ride-hosted-by-the-dctriclub-elite-team/</a></p>
<p>I see 31 RSVP&#8217;s at the moment on the ride page above. </p>
<p>Despite it being hosted by the Elite Team, this is a ride for all paces! And includes stops for&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9992"><a href="https://www.dctriclub.org/news-feed/p/9992/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">dctriclub.org</p><p class="activity-link-preview-title"><a href="https://www.dctriclub.org/event/2026-fall-foliage-ride-hosted-by-the-dctriclub-elite-team/" target="_blank" rel="nofollow">Just a moment...</a></p><div class="activity-link-preview-excerpt"><p>Just a moment...</p></div></div></div>]]></content:encoded>
				
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				<title>Carissa posted an update in the group 2027 – 2028 Board of Directors: I’m intetested in serving on the DCTri board as a way to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9989/</link>
				<pubDate>Wed, 21 Oct 2026 01:08:48 -0400</pubDate>

									<content:encoded><![CDATA[<p>I’m intetested in serving on the DCTri board as a way to give back to the club which I credit with getting me to my first half ironman in 2022. I’ve been racing triathlons since 2010 and joined DCTri just a few years after moving to the DMV in 2013.  I’m inspired to encourage members new to triathlon and have some professional experience I&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9989"><a href="https://www.dctriclub.org/news-feed/p/9989/" rel="nofollow"> Read more</a></span></p>
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				<title>Joanna posted an update in the group 2027 – 2028 Board of Directors: I’m submitting my name for Director of Club Racing. I love [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9987/</link>
				<pubDate>Tue, 20 Oct 2026 19:58:26 -0400</pubDate>

									<content:encoded><![CDATA[<p>I’m submitting my name for Director of Club Racing. I love training for a goal race and have seen how valuable it is to practice transitions, pacing, and race-day logistics. I’d like our internal races to align more closely with club training schedules to help members build toward race season.</p>
<p>I helped with club races in 2025 and 2026,&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9987"><a href="https://www.dctriclub.org/news-feed/p/9987/" rel="nofollow"> Read more</a></span></p>
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				<title>Brian Sands posted an update in the group 2026 Club Award Nominations: Elaine Li's enthusiasm, commitment, and improvement [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9985/</link>
				<pubDate>Tue, 20 Oct 2026 13:38:48 -0400</pubDate>

									<content:encoded><![CDATA[<p>Elaine Li&#8217;s enthusiasm, commitment, and improvement make her a perfect Rookie of the Year.  With the good fortune of being her New Triathlete Program (NTP) mentor, I witnessed closely her remarkable growth from a single-sport athlete (runner), with effectively no experience or technical capability swimming or biking, to a successful&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9985"><a href="https://www.dctriclub.org/news-feed/p/9985/" rel="nofollow"> Read more</a></span></p>
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				<title>Andrew posted an update in the group 2027 – 2028 Board of Directors: I am seeking another Director term on the DC Tri Club [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9984/</link>
				<pubDate>Tue, 20 Oct 2026 02:12:27 -0400</pubDate>

									<content:encoded><![CDATA[<p>I am seeking another Director term on the DC Tri Club Board. I&#8217;m eager to continue giving back to this Club and community that have given me so much over the past few years. I&#8217;ve been doing triathlon for over a decade, and have been in DC Tri since 2023. I&#8217;ve served on the board the past two years as Director of Membership. In my view, DC&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9984"><a href="https://www.dctriclub.org/news-feed/p/9984/" rel="nofollow"> Read more</a></span></p>
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				<title>Kendall Wells posted an update in the group 2026 Club Award Nominations: Elaine Li joined NTP this year and no matter the [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9982/</link>
				<pubDate>Mon, 19 Oct 2026 16:13:53 -0400</pubDate>

									<content:encoded><![CDATA[<p>Elaine Li joined NTP this year and no matter the challenge, she always showed up with a smile on her face, encouraging those around her. At her first bike clinic, she could barely shift gears and just a few months later, she completed her 2nd triathlon! Elaine keeps the Discord and Whatsapp NTP groups alive, celebrating others progress and&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9982"><a href="https://www.dctriclub.org/news-feed/p/9982/" rel="nofollow"> Read more</a></span></p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: I posted this earlier in the week, but apparently the DC [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9979/</link>
				<pubDate>Sat, 17 Oct 2026 22:42:55 -0400</pubDate>

									<content:encoded><![CDATA[<p>I posted this earlier in the week, but apparently the DC Tri website rejected it without telling me, so apologies for the super-late posting! We will be departing from Peirce Mill in Rock Creek Park tomorrow at 8:45 a.m. It is the Peirce Mill Grain Festival tomorrow from 10-4, so feel free to check out the fair post-ride (I will be!) If you&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9979"><a href="https://www.dctriclub.org/news-feed/p/9979/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/50257139" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/10/full-1.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/50257139" target="_blank" rel="nofollow">Beach Drive and Sligo Creek Parkway</a></p><div class="activity-link-preview-excerpt"><p>Fairly bike-friendly (both Rock Creek and Sligo Creek are closed to cars on weekends). Meeting spot is Peirce Mill, which is near the intersection ... - 19.3 mi, +851 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Elaine Li posted an update in the group 2026 Club Award Nominations: Club Member of the YearAlex Aguilar embodies the spirit [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9971/</link>
				<pubDate>Wed, 14 Oct 2026 20:53:15 -0400</pubDate>

									<content:encoded><![CDATA[<p><strong>Club Member of the Year</strong><br />Alex Aguilar embodies the spirit of DC Tri by bringing the vibes. Alex took the initiative to organize and lead a club camping trip despite having zero prior camping experience. Her willingness to step up made the trip possible and is a core experience for many NTPers! Additionally, when I was first learning how to ride&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9971"><a href="https://www.dctriclub.org/news-feed/p/9971/" rel="nofollow"> Read more</a></span></p>
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				<title>David posted an update in the group Saturday Morning Ride: This Saturday 10/17 we'll start the 29-mile loop from [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9968/</link>
				<pubDate>Tue, 13 Oct 2026 18:22:59 -0400</pubDate>

									<content:encoded><![CDATA[<p>This Saturday 10/17 we&#8217;ll start the 29-mile loop from PNC Bank in Georgetown at 8:30 am, so we can finish in Georgetown shortly before 11am when the Georgetown block party starts. </p>
<p>Those going on a longer route will still start at 7:30. </p>
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				<title>Jacob posted an update: Join us 10/18 for the last Sunday ride of the season. [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9967/</link>
				<pubDate>Tue, 13 Oct 2026 14:41:09 -0400</pubDate>

									<content:encoded><![CDATA[<p>Join us 10/18 for the last Sunday ride of the season. We meet at the parking lot across from Peirce Mill and ride a loop up Beach Drive and down Sligo Creek Parkway. Afterward, we will have a chance to check out the annual Peirce Mill Grain Festival, which starts at 10 a.m.</p>
<p>Meeting spot: Picnic Area #1, Rock Creek Park, across from&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9967"><a href="https://www.dctriclub.org/news-feed/p/9967/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/50257139" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/10/full.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/50257139" target="_blank" rel="nofollow">Beach Drive and Sligo Creek Parkway</a></p><div class="activity-link-preview-excerpt"><p>Fairly bike-friendly (both Rock Creek and Sligo Creek are closed to cars on weekends). Meeting spot is Peirce Mill, which is near the intersection ... - 19.3 mi, +851 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Theo posted an update in the group Protecting Hains Point &#038; East Potomac Park: About 500 trees were cut down over [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9966/</link>
				<pubDate>Mon, 12 Oct 2026 22:58:33 -0400</pubDate>

									<content:encoded><![CDATA[<p>About 500 trees were cut down over the weekend.<br />
<br /><a target='_blank' href="https://www.reuters.com/legal/litigation/judge-blasts-trumps-doj-over-inexcusable-tree-removal-dc-golf-course-2026-10-12/" rel="nofollow">https://www.reuters.com/legal/litigation/judge-blasts-trumps-doj-over-inexcusable-tree-removal-dc-golf-course-2026-10-12/</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">reuters.com</p><p class="activity-link-preview-title"><a href="https://www.reuters.com/legal/litigation/judge-blasts-trumps-doj-over-inexcusable-tree-removal-dc-golf-course-2026-10-12/" target="_blank" rel="nofollow">reuters.com</a></p><div class="activity-link-preview-excerpt"><p>reuters.com</p></div></div></div>]]></content:encoded>
				
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				<title>Mallory posted an update in the group 2026 Club Award Nominations: Club Member of the Year Jaelynn King exemplifies what [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9964/</link>
				<pubDate>Mon, 12 Oct 2026 21:01:04 -0400</pubDate>

									<content:encoded><![CDATA[<p><strong>Club Member of the Year </strong><br />Jaelynn King exemplifies what it means to be a DC Tri Club member this year. She joined the Half Ironman program and trained for Eagleman while also finishing her degree at Gallaudet and working at the Achilles Foundation. She kept the group chats going with photos and encouragement all year long.</p>
<p><strong>Courtney Waltimyer&hellip;</strong></p>
<p><span class="activity-read-more" id="activity-read-more-9964"><a href="https://www.dctriclub.org/news-feed/p/9964/" rel="nofollow"> Read more</a></span></p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: It is the Army 10 miler tomorrow, we *may* change the [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9953/</link>
				<pubDate>Sat, 10 Oct 2026 21:24:17 -0400</pubDate>

									<content:encoded><![CDATA[<p>It is the Army 10 miler tomorrow, we *may* change the meetup spot to avoid race blockages. Will post an update here by 9 p.m. </p>
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				<title>Edward posted an update in the group 2026 Club Award Nominations: Here are some. Jakob Schaberow for Volunteer of the [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9949/</link>
				<pubDate>Fri, 09 Oct 2026 20:51:39 -0400</pubDate>

									<content:encoded><![CDATA[<p>Here are some. </p>
<p>Jakob Schaberow for Volunteer of the Year, for helping run the Sunday rides for several years, always picking new (and hilly) routes to take. </p>
<p>Hugh Harris for Veteran Athlete of the Year, long-time clubber whose 12 Ironmans got him a Kona slot this year. </p>
<p>Verna for Volunteer of the Year, seems to be at every race. </p>
<p>Xander for Spirit&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9949"><a href="https://www.dctriclub.org/news-feed/p/9949/" rel="nofollow"> Read more</a></span></p>
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				<title>David posted an update in the group Saturday Morning Ride: The weather is looking great for a ride this Saturday. [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9946/</link>
				<pubDate>Thu, 08 Oct 2026 22:34:32 -0400</pubDate>

									<content:encoded><![CDATA[<p>The weather is looking great for a ride this Saturday. Meet up at PNC Bank in Georgetown at 7:30 a.m. I&#8217;ll do the normal 29 mile loop with anyone who wants to do that, and maybe we&#8217;ll also have a group that goes longer. </p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Note: different meeting location this week! Jennifer will [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9945/</link>
				<pubDate>Thu, 08 Oct 2026 12:16:10 -0400</pubDate>

									<content:encoded><![CDATA[<p>Note: different meeting location this week! Jennifer will be leading the ride this Sunday. We will be doing Hains Point laps, starting at the parking lot by the East Potomac Park tennis courts at 8:45 a.m. </p>
<p>Meeting location: <a target='_blank' href="https://maps.app.goo.gl/15T73Po31k47uJVu8" rel="nofollow">https://maps.app.goo.gl/15T73Po31k47uJVu8</a></p>
<p>Only two more rides this season: Next week, Jacob will be leading a Rock&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9945"><a href="https://www.dctriclub.org/news-feed/p/9945/" rel="nofollow"> Read more</a></span></p>
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				<title>Jillian posted an update in the group 2026 Club Award Nominations: Good morning! Writing to nominate Rohin Balkundi for [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9941/</link>
				<pubDate>Wed, 07 Oct 2026 15:18:59 -0400</pubDate>

									<content:encoded><![CDATA[<p>Good morning! Writing to nominate Rohin Balkundi for the Rookie of the Year award. He did NTP this year and has really embraced the DC Tri community: volunteering at races, attending (and encouraging others to attend) many work outs, and always cheering everyone on. I&#8217;ve been impressed by how he&#8217;s made every challenge in training into&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9941"><a href="https://www.dctriclub.org/news-feed/p/9941/" rel="nofollow"> Read more</a></span></p>
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				<title>Communications posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=35580</link>
				<pubDate>Wed, 07 Oct 2026 00:40:38 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/mcm-8k-2/"><span class="bb-post-title">MCM 8K</span></a> <p>Racing this event? Let us know that you’re coming by clicking on “attend” below the “Members Attending” button and connect with your other DC Tri…</p>
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				<title>Communications posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=35578</link>
				<pubDate>Wed, 07 Oct 2026 00:39:06 -0400</pubDate>

				
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				<title>DC Tri Club posted a new event.</title>
				<link>https://www.dctriclub.org/event/club-wide-happy-hour/</link>
				<pubDate>Tue, 06 Oct 2026 23:29:50 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/march-club-wide-happy-hour-2-9/"><span class="bb-post-title">Club-Wide Happy Hour</span></a> <p>Please join us for DC Tri club-wide Happy Hour. We&#8217;re finalizing the location, please check back soon for updates.</p>
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				<title>Communications posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=35530</link>
				<pubDate>Sun, 04 Oct 2026 18:41:32 -0400</pubDate>

				
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				<title>Laurel posted an update in the group Waterman’s Triathlons: Hey all! Does anyone know if the water access will be [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9920/</link>
				<pubDate>Thu, 01 Oct 2026 20:37:21 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey all! Does anyone know if the water access will be open for a quick/easy practice swim Friday evening around the time of packet pickup? If so, does anyone want to join me? </p>
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				<title>David posted an update in the group Saturday Morning Ride: I know a lot of people will be at Waterman's this [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9913/</link>
				<pubDate>Wed, 30 Sep 2026 13:04:44 -0400</pubDate>

									<content:encoded><![CDATA[<p>I know a lot of people will be at Waterman&#8217;s this coming weekend. For those staying around town, we&#8217;ll have the usual Saturday ride, meeting 7:30am at PNC bank in Georgetown. Undoubtedly there will be a group for the 29-mile ride, and maybe a group for a longer route as well. </p>
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				<title>Jimmie posted an update in the group Tuesday Track at Cardozo: Today is the last day for the year for Cardozo Track! [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9910/</link>
				<pubDate>Tue, 29 Sep 2026 19:42:04 -0400</pubDate>

									<content:encoded><![CDATA[<p>Today is the last day for the year for Cardozo Track! Hope to see you all there!</p>
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				<title>David posted an update: Hi All! I'm training for the JFK 50 miler in November [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9909/</link>
				<pubDate>Tue, 29 Sep 2026 17:17:34 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi All! I&#8217;m training for the JFK 50 miler in November and have been eyeing the EX2 Rocky Gap 25k, 50k, Relay as a training run. I was wondering if any other members might be interested &#x1f604;<a target='_blank' href="https://ex2adventures.com/trail-running/rocky-gap-25k-50k-relay-trail-run/" rel="nofollow">https://ex2adventures.com/trail-running/rocky-gap-25k-50k-relay-trail-run/</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ex2adventures.com/trail-running/rocky-gap-25k-50k-relay-trail-run/" target="_blank"><img src="https://www.facebook.com/tr?id=478453606858775&#038;ev=PageView&#038;noscript=1" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ex2adventures.com</p><p class="activity-link-preview-title"><a href="https://ex2adventures.com/trail-running/rocky-gap-25k-50k-relay-trail-run/" target="_blank" rel="nofollow">Rocky Gap 25K 50K Relay Trail Running Race</a></p><div class="activity-link-preview-excerpt"><p>The demanding Fountainhead Half Marathon and 10K in Fairfax Station, VA has beautiful courses with rocks and roots, several streams, and awesome hills.</p></div></div></div>]]></content:encoded>
				
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Have fun at Waterman's!</title>
				<link>https://www.dctriclub.org/news-feed/p/9905/</link>
				<pubDate>Mon, 28 Sep 2026 14:39:27 -0400</pubDate>

									<content:encoded><![CDATA[<p>Have fun at Waterman&#8217;s!</p>
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				<title>President posted an update in the group Waterman’s Triathlons: Hi Waterman’s racers! We’re excited for Waterman’s [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9903/</link>
				<pubDate>Mon, 28 Sep 2026 03:09:01 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi Waterman’s racers! </p>
<p><span>We’re excited for Waterman’s Weekend — and WE NEED HELP!!!</span></p>
<p>Our biggest need is transporting club equipment: from our Arlington storage unit to arrive to the race site Friday afternoon and Sunday from the race site back to Arlington. </p>
<p>We need to move 2 club tents, 2–3 coolers, and ~15 camping chairs. </p>
<p>Even helping with just&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9903"><a href="https://www.dctriclub.org/news-feed/p/9903/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">dctriclub.org</p><p class="activity-link-preview-title"><a href="https://www.dctriclub.org/wp-json/wp-mail-smtp/v1/e/ZGF0YSU1QmVtYWlsX2xvZ19pZCU1RD03MDk1OCZkYXRhJTVCZXZlbnRfdHlwZSU1RD1jbGljay1saW5rJmRhdGElNUJvYmplY3RfaWQlNUQ9MjY2NDI2JmRhdGElNUJ1cmwlNUQ9aHR0cHMlMjUzQSUyNTJGJTI1MkZmb3Jtcy5nbGUlMjUyRktSbWs5clRhU2NxNHNra2Y2Jmhhc2g9MmY5OGYyMjMyZmQzZjkwNGI1OTVmNjM2ZDE2NWMzYjYxNTg4ZGNlMjYwMTYwMWY1NGEyMzZiZjJjOTZkNjgwNA==" target="_blank" rel="nofollow">Just a moment...</a></p><div class="activity-link-preview-excerpt"><p>Just a moment...</p></div></div></div>]]></content:encoded>
				
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				<title>Sean Greene posted an update in the group Waterman’s Triathlons: All, Look forward to seeing you at Waterman's next [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9893/</link>
				<pubDate>Fri, 25 Sep 2026 19:51:31 -0400</pubDate>

									<content:encoded><![CDATA[<p>All, Look forward to seeing you at Waterman&#8217;s next weekend. My wife and I are hosting a club get together at our house in Rock Hall on Sat from 3-6.  If you haven&#8217;t already rsvp&#8217;d pls let us know if you can make it so that we can plan the food accordingly. (see rsvp form below)</p>
<p>Directions. Address is 6023 Lawton Ave, Rock Hall.  1 mile and&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9893"><a href="https://www.dctriclub.org/news-feed/p/9893/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://docs.google.com/forms/d/16ySedQ2st9f9ZTVwmhV2ZZAzNuZvbMCFmBhmG-BSpPI/viewform?edit_requested=true" target="_blank"><img src="https://lh6.googleusercontent.com/Ni8GG1gzCBICOLLnYc4JB5B-UgUPS1LqiZ5sPACOjelaufr_5bxLYLaMg2W5cZVpUnOPBi4HcLKDZ_w=w1200-h630-p" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">docs.google.com</p><p class="activity-link-preview-title"><a href="https://docs.google.com/forms/d/16ySedQ2st9f9ZTVwmhV2ZZAzNuZvbMCFmBhmG-BSpPI/viewform?edit_requested=true" target="_blank" rel="nofollow">Waterman’s Weekend: Volunteer + Saturday Gathering RSVP</a></p><div class="activity-link-preview-excerpt"><p>We need a headcount so we can plan food &amp; drinks for the Saturday 3:00–6:00 PM get-together. We’re planning a delicious spread from a local Vietnamese restaurant, including: 🥖 Banh mi sandwiches — chicken, pork, and vegetarian (tofu) 🥬 Spring &hellip; <a class="activity-link-preview-more" href="https://docs.google.com/forms/d/16ySedQ2st9f9ZTVwmhV2ZZAzNuZvbMCFmBhmG-BSpPI/viewform?edit_requested=true" target="_blank" rel="nofollow">Continue reading</a></p></div></div></div>]]></content:encoded>
				
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				<title>Laurel posted an update in the group Who wants a free Ironman Race entry?: Me please! Not sure where to see which races are open [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9890/</link>
				<pubDate>Fri, 25 Sep 2026 16:56:32 -0400</pubDate>

									<content:encoded><![CDATA[<p>Me please! Not sure where to see which races are open for next year, but I would love to be added to the raffle! </p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Roger will be leading the Sunday ride this week, [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9885/</link>
				<pubDate>Thu, 24 Sep 2026 12:39:27 -0400</pubDate>

									<content:encoded><![CDATA[<p>Roger will be leading the Sunday ride this week, departing from Picnic Area #1 across from Peirce Mill in Rock Creek Park at 8:45 a.m. (8:30 a.m. is the suggested meetup time). Route is TBD but will be 15-20 miles easy pace. </p>
<p>Also, I made a thread in Discord to communicate about the Sunday rides if folks&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9885"><a href="https://www.dctriclub.org/news-feed/p/9885/" rel="nofollow"> Read more</a></span></p>
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				<title>David posted an update in the group Saturday Morning Ride: Anyone up for a ride Saturday? If so, I encourage you [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9881/</link>
				<pubDate>Wed, 23 Sep 2026 23:16:28 -0400</pubDate>

									<content:encoded><![CDATA[<p>Anyone up for a ride Saturday? If so, I encourage you to share it on our new Discord server, where I started a thread for the Sat ride. </p>
<p>I’m out again this weekend, but suspect we’ll have at least a small group there on Saturday at 7:30 at PNC Bank in Georgetown.</p>
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				<title>Jimmie posted an update in the group Tuesday Track at Cardozo: Looks like it is going to be raining the rest of the day :/</title>
				<link>https://www.dctriclub.org/news-feed/p/9879/</link>
				<pubDate>Tue, 22 Sep 2026 19:30:07 -0400</pubDate>

									<content:encoded><![CDATA[<p>Looks like it is going to be raining the rest of the day :/</p>
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				<title>Ryan Fogarty posted an update in the group Buy, Sell, Donate: Hello! I am very new to triathlon training. I grew [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9869/</link>
				<pubDate>Sat, 19 Sep 2026 14:27:04 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello! I am very new to triathlon training. I grew up swimming (competitively, taught, lifeguard), and am a long-distance runner (11 halves, 2 full marathons)&#8230;and now I&#8217;m ready to train for a tri. I am looking for a road bike or TT bike that&#8217;s affordable. Anyone know where I can get something used or one I won&#8217;t be precious about for&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9869"><a href="https://www.dctriclub.org/news-feed/p/9869/" rel="nofollow"> Read more</a></span></p>
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				<title>David posted an update in the group Saturday Morning Ride: I know we'll have a large group at Waterman's [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9863/</link>
				<pubDate>Fri, 18 Sep 2026 01:41:59 -0400</pubDate>

									<content:encoded><![CDATA[<p>I know we&#8217;ll have a large group at Waterman&#8217;s Saturday, but for anyone staying in town would you be up for a ride Saturday? If so, I encourage you to share it on our new Discord server, where I started a thread for the Sat ride.  <a target='_blank' href="https://discord.com/channels/1467649829780853062/1549555793718935625" rel="nofollow">https://discord.com/channels/1467649829780853062/1549555793718935625</a></p>
<p>I&#8217;m out again this weekend, but suspect we&#8217;ll&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9863"><a href="https://www.dctriclub.org/news-feed/p/9863/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">discord.com</p><p class="activity-link-preview-title"><a href="https://discord.com/channels/1467649829780853062/1549555793718935625" target="_blank" rel="nofollow">Discord - Group Chat That’s All Fun &amp; Games</a></p><div class="activity-link-preview-excerpt"><p>Discord is great for playing games and chilling with friends, or even building a worldwide community. Customize your own space to talk, play, and hang out.</p></div></div></div>]]></content:encoded>
				
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				<title>Sam Hrncir posted an update in the group Lake Anna Camping Weekend: Anyone have a spare swim bouy I could use?</title>
				<link>https://www.dctriclub.org/news-feed/p/9860/</link>
				<pubDate>Fri, 18 Sep 2026 00:19:07 -0400</pubDate>

									<content:encoded><![CDATA[<p>Anyone have a spare swim bouy I could use?</p>
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				<title>Theo posted an update in the group Protecting Hains Point &#038; East Potomac Park: Heads up that contracts have been furtively awarded to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9858/</link>
				<pubDate>Fri, 18 Sep 2026 00:06:25 -0400</pubDate>

									<content:encoded><![CDATA[<p>Heads up that contracts have been furtively awarded to begin work. Looks like a rapidly developing situation</p>
<p><a target='_blank' href="https://www.nbcwashington.com/news/local/park-service-awards-contracts-work-trumps-takeover-east-potomac-golf-links/4155481/" rel="nofollow">https://www.nbcwashington.com/news/local/park-service-awards-contracts-work-trumps-takeover-east-potomac-golf-links/4155481/</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://www.nbcwashington.com/news/local/park-service-awards-contracts-work-trumps-takeover-east-potomac-golf-links/4155481/" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/09/Trump-administration-sued-over-future-of-East-Potomac-Golf-Course.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">nbcwashington.com</p><p class="activity-link-preview-title"><a href="https://www.nbcwashington.com/news/local/park-service-awards-contracts-work-trumps-takeover-east-potomac-golf-links/4155481/" target="_blank" rel="nofollow">Park Service quietly awards contracts to work on Trump’s takeover of East Potomac golf course</a></p><div class="activity-link-preview-excerpt"><p>The Trump administration has awarded contracts to begin work on President Donald Trump’s planned takeover of the East Potomac Golf Links in Washington.</p></div></div></div>]]></content:encoded>
				
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				<title>Gabriel Morgan posted an update: I know many people will probably be at the camping [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9857/</link>
				<pubDate>Thu, 17 Sep 2026 19:58:32 -0400</pubDate>

									<content:encoded><![CDATA[<p>I know many people will probably be at the camping weekend, but if anyone is planning on driving to WaveOne at the National Harbor on Sunday morning and would be willing to have me along for the ride, let me know! I live in Foggy Bottom, but anywhere along the blue/orange/grey line is a good meet up point for me. Feel free to reach out at 940.703.9910</p>
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				<title>Maureen posted an update: Ironman MD 2026-Anyone going to IM MD 2026?I’ll be out on [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9851/</link>
				<pubDate>Wed, 16 Sep 2026 16:16:18 -0400</pubDate>

									<content:encoded><![CDATA[<p>Ironman MD 2026-</p>
<p>Anyone going to IM MD 2026?</p>
<p>I’ll be out on the course cheering for my daughter, Clare.</p>
<p>I’ll be looking for the DC Tri Suits to cheer you all on as well.</p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Fall is here! Join us on 9/20 at 8:30 a.m. (rolling out [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9849/</link>
				<pubDate>Wed, 16 Sep 2026 02:17:40 -0400</pubDate>

									<content:encoded><![CDATA[<p>Fall is here! Join us on 9/20 at 8:30 a.m. (rolling out at 8:45 a.m.) for an out-and-back ride on River Road. Nominally 15 miles, but we can extend a few miles (out to River+Falls) if folks are feeling up to it. </p>
<p>Route: <a target='_blank' href="https://ridewithgps.com/routes/56033396" rel="nofollow">https://ridewithgps.com/routes/56033396</a></p>
<p>Meetup point: Picnic Area #1, adjacent to Peirce Mill in Rock Creek Park. </p>
<p>Note: It is&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9849"><a href="https://www.dctriclub.org/news-feed/p/9849/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/56033396" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/09/full.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/56033396" target="_blank" rel="nofollow">River Road Out and Back</a></p><div class="activity-link-preview-excerpt"><p>15.2 mi, +1201 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>President posted an update in the group Waterman’s Triathlons: We need a headcount so we can plan food &#38; drinks for [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9847/</link>
				<pubDate>Wed, 16 Sep 2026 01:31:57 -0400</pubDate>

									<content:encoded><![CDATA[<h3><span>We need a headcount so we can plan food &amp; drinks for the Saturday </span><b><strong>3:00–6:00 PM get-together</strong></b><span>. We’re planning a delicious spread from a local Vietnamese restaurant, including:</span></h3>
<ul>
<li>&#x1f956; Banh mi sandwiches — chicken, pork, and vegetarian (tofu)</li>
<li>&#x1f96c; Spring rolls</li>
<li>&#x1f35c; Vermicelli noodles</li>
</ul>
<p><strong><a target='_blank' href="https://docs.google.com/forms/d/16ySedQ2st9f9ZTVwmhV2ZZAzNuZvbMCFmBhmG-BSpPI/edit" rel="noopener" rel="nofollow">Please use this form</a></strong> to RSVP to the Saturday gathering and sign up for <b><strong>volunteer&hellip;</strong></b></p>
<p><span class="activity-read-more" id="activity-read-more-9847"><a href="https://www.dctriclub.org/news-feed/p/9847/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">docs.google.com</p><p class="activity-link-preview-title"><a href="https://docs.google.com/forms/d/16ySedQ2st9f9ZTVwmhV2ZZAzNuZvbMCFmBhmG-BSpPI/edit" target="_blank" rel="nofollow">Page Not Found</a></p><div class="activity-link-preview-excerpt"><p>Web word processing, presentations and spreadsheets</p></div></div></div>]]></content:encoded>
				
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				<title>Emilie posted an update in the group Lake Anna Camping Weekend: Hello! Who is going to Lake Anna this weekend? [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9846/</link>
				<pubDate>Wed, 16 Sep 2026 00:47:58 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello! Who is going to Lake Anna this weekend? What distances and paces are you all olanning for the Safurday ride? Looking forward to it!</p>
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				<title>Edward posted an update in the group Hains Point Laps: </title>
				<link>https://www.dctriclub.org/news-feed/p/9845/</link>
				<pubDate>Tue, 15 Sep 2026 18:54:07 -0400</pubDate>

				
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				<title>Edward posted an update in the group Sunday No-Drop Bike Rides: Jacob/Roger: Hi. What is the route for the Sept. 20 ride? Best, - Ed </title>
				<link>https://www.dctriclub.org/news-feed/p/9844/</link>
				<pubDate>Tue, 15 Sep 2026 18:49:25 -0400</pubDate>

									<content:encoded><![CDATA[<p>Jacob/Roger: Hi. What is the route for the Sept. 20 ride? Best, &#8211; Ed </p>
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				<title>Edward posted an update in the group Sunday No-Drop Bike Rides: Jacob: I was late for the 9.13 ride, but I found a nice [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9836/</link>
				<pubDate>Sun, 13 Sep 2026 22:48:16 -0400</pubDate>

									<content:encoded><![CDATA[<p>Jacob: I was late for the 9.13 ride, but I found a nice hill loop to add to a regular ride. Bingham St. On the left heading up from Peirce Mill. Can take it to Utah St and back, little traffic, good hills, maybe 15 minutes in all. &#8211; Ed </p>
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