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	<title>DC Triathlon Club | Site-Wide Activity</title>
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				<title>Bryan posted an update in the group Saturday Morning Ride: Anyone up for heading out the long way to Black Lion [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9750/</link>
				<pubDate>Thu, 27 Aug 2026 11:08:45 -0400</pubDate>

									<content:encoded><![CDATA[<p>Anyone up for heading out the long way to Black Lion for some coffee and pastries?<br /><a target='_blank' href="https://ridewithgps.com/routes/43289521" rel="nofollow">https://ridewithgps.com/routes/43289521</a><br />(skipping the Great Falls out and back, so about 50 mile round trip from Georgetown).</p>
<p>And then head to Hains Point afterward to catch the start of the WABA&#8217;s HPHoopla to support East Potomac Park staying as East Potomac Park.&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9750"><a href="https://www.dctriclub.org/news-feed/p/9750/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/43289521" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/08/full-3.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/43289521" target="_blank" rel="nofollow">Saturday Club Ride Option - Black Lion Coffee: 53</a></p><div class="activity-link-preview-excerpt"><p>53.0 mi, +2726 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Rohin Balkundi posted an update in the group Protecting Hains Point &#038; East Potomac Park: Hi! Similar to the previous HPH, are people interested [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9744/</link>
				<pubDate>Wed, 26 Aug 2026 19:09:53 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi! </p>
<p>Similar to the previous HPH, are people interested in going there as a group?</p>
<p></p>
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				<title>ilda posted an update in the group Buy, Sell, Donate: Hello! I have a ticket for the Dulles 10k on the Runway [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9741/</link>
				<pubDate>Wed, 26 Aug 2026 13:30:04 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello! I have a ticket for the Dulles 10k on the Runway on Saturday. I unfortunately cannot make it. If someone is interested in taking my place let me know (event is sold out!)</p>
<p><a target='_blank' href="https://runsignup.com/Race/VA/Chantilly/Dulles5K10KOnTheRunway" rel="nofollow">https://runsignup.com/Race/VA/Chantilly/Dulles5K10KOnTheRunway</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://runsignup.com/Race/VA/Chantilly/Dulles5K10KOnTheRunway" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/08/genericImage-websiteLogo-248953-1774287899.4558-0.bPWxWB-1.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">runsignup.com</p><p class="activity-link-preview-title"><a href="https://runsignup.com/Race/VA/Chantilly/Dulles5K10KOnTheRunway" target="_blank" rel="nofollow">Dulles 5K/10K on the Runway</a></p><div class="activity-link-preview-excerpt"><p>The Dulles 5K/10K on the Runway is on Saturday August 29, 2026. It includes the following events: 5K and 10K.</p></div></div></div>]]></content:encoded>
				
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				<title>Gregory Lemek posted an update in the group Mon PM Zoom Strength Class (June-Oct) (Event): Hey all! Just a reminder that I'll be away tonight so [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9737/</link>
				<pubDate>Mon, 24 Aug 2026 17:15:43 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey all! Just a reminder that I&#8217;ll be away tonight so the strength class will be off. See folks next week!</p>
<p>For anyone still interested in doing it on their own, here&#8217;s the workout for the evening:</p>
<p>Circuit 1 (perform 3-4 rounds):</p>
<p>&#8211; Push-ups (or variation) x12</p>
<p>&#8211; Bent Over Rows x12</p>
<p></p>
<p>Circuit 2 (perform 3-4 rounds):</p>
<p>&#8211; Superman with shoulder pulses&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9737"><a href="https://www.dctriclub.org/news-feed/p/9737/" rel="nofollow"> Read more</a></span></p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Join us this Sunday, 8/30, for a chill yet hilly [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9736/</link>
				<pubDate>Mon, 24 Aug 2026 13:00:15 -0400</pubDate>

									<content:encoded><![CDATA[<p>Join us this Sunday, 8/30, for a chill yet hilly ride through the DMV&#8217;s best creekside bike routes! 8:30 a.m. meet up at the picnic area next to Peirce Mill, 8:45 a.m. roll out. See last week&#8217;s post for route and other details.</p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Join us for a 19 mile loop up Rock Creek, down Sligo [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9731/</link>
				<pubDate>Fri, 21 Aug 2026 01:07:30 -0400</pubDate>

									<content:encoded><![CDATA[<p>Join us for a 19 mile loop up Rock Creek, down Sligo Creek (basically a mini Rock Creek to the northeast) and back through DC via Kansas Ave. Meetup at 8:30 a.m., roll out at 8:45 a.m., as usual. </p>
<p>Route: <a target='_blank' href="https://ridewithgps.com/routes/50257139" rel="nofollow">https://ridewithgps.com/routes/50257139</a></p>
<p>Meetup spot: Picnic Area #1, across from Peirce Mill. Picnic Grove #1, Shoemaker St NW, Washington, DC 20008.</p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/50257139" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/08/full-2.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/50257139" target="_blank" rel="nofollow">Beach Drive and Sligo Creek Parkway</a></p><div class="activity-link-preview-excerpt"><p>Fairly bike-friendly (both Rock Creek and Sligo Creek are closed to cars on weekends). Meeting spot is Peirce Mill, which is near the intersection ... - 19.3 mi, +851 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Howard posted an update in the group Hains Point Laps: not sure what the plan is for today (8/19), but heads [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9726/</link>
				<pubDate>Wed, 19 Aug 2026 13:28:37 -0400</pubDate>

									<content:encoded><![CDATA[<p>not sure what the plan is for today (8/19), but heads up that Indy Car race takes place this weekend and road closures are already in place this week:</p>
<p><a target='_blank' href="https://250.dc.gov/page/transit-updates-dc-250?utm_medium=email&#038;utm_source=govdelivery" rel="nofollow">https://250.dc.gov/page/transit-updates-dc-250?utm_medium=email&#038;utm_source=govdelivery</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://250.dc.gov/page/transit-updates-dc-250?utm_medium=email&#038;utm_source=govdelivery" target="_blank"><img src="https://250.dc.gov/sites/default/files/styles/medium/public/dc/sites/250/page_content/images/Grand%20Prix%20Community%20Impact_260728-02_0.png?itok=BRsMGSbj" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">250.dc.gov</p><p class="activity-link-preview-title"><a href="https://250.dc.gov/page/transit-updates-dc-250?utm_medium=email&#038;utm_source=govdelivery" target="_blank" rel="nofollow">Traffic and Transit Updates | 250</a></p><div class="activity-link-preview-excerpt"><p>Use the map above to view the Freedom 250 Grand Prix race course and surrounding event area. The map highlights the race route and key locations around the National Mall to help residents, commuters, and visitors plan ahead. For the latest &hellip; <a class="activity-link-preview-more" href="https://250.dc.gov/page/transit-updates-dc-250?utm_medium=email&#038;utm_source=govdelivery" target="_blank" rel="nofollow">Continue reading</a></p></div></div></div>]]></content:encoded>
				
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				<title>Michael Brooks posted an update: I have a Planet X Exocet Tri bike in the UK. Im going to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9724/</link>
				<pubDate>Wed, 19 Aug 2026 01:02:51 -0400</pubDate>

									<content:encoded><![CDATA[<p>I have a Planet X Exocet Tri bike in the UK. Im going to be heading back to the UK in November and I could return to the USA with the bike if anyone is interested in it.</p>
<p>I replaced the headset bearings last year, serviced it and left it in the garage. Size M. </p>
<p>A great bike for the winter trainer indoors and then onto the road in the new&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9724"><a href="https://www.dctriclub.org/news-feed/p/9724/" rel="nofollow"> Read more</a></span></p>
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				<title>Jimmie posted an update in the group Tuesday Track at Cardozo: I will be out of town this upcoming tuesday and [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9722/</link>
				<pubDate>Mon, 17 Aug 2026 23:22:55 -0400</pubDate>

									<content:encoded><![CDATA[<p>I will be out of town this upcoming tuesday and the followinf tuesday. I am canceling offical practice, but if you would like to lead it please reach out. Also, its an open track, so you can still show up and do your workout. </p>
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				<title>volunteer posted an update in the group Cheer &#038; Volunteer: DC Bike Ride is coming back on September 12. There [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9721/</link>
				<pubDate>Mon, 17 Aug 2026 20:55:09 -0400</pubDate>

									<content:encoded><![CDATA[<p><a target='_blank' href="https://dcbikeride.com/" title="https://dcbikeride.com/" rel="nofollow">DC Bike Ride</a> is coming back on September 12. There are shifts available for September 10, 11, and 12 viewable <a target='_blank' href="https://raceroster.com/events/2026/109872/dc-bike-ride-2026/volunteer?_gl=1*6riwzb*_gcl_au*MjEwODQzMTE4My4xNzg2ODA2NDgw*_ga*MTE3Njc5NzM2Ni4xNzg2ODA2NDgy*_ga_C7WL9YXV4C*czE3ODY4MDY0ODEkbzEkZzAkdDE3ODY4MDY0ODEkajYwJGwwJGg3ODUxNTg0ODE." title="https://raceroster.com/events/2026/109872/dc-bike-ride-2026/volunteer?_gl=1*6riwzb*_gcl_au*MjEwODQzMTE4My4xNzg2ODA2NDgw*_ga*MTE3Njc5NzM2Ni4xNzg2ODA2NDgy*_ga_C7WL9YXV4C*czE3ODY4MDY0ODEkbzEkZzAkdDE3ODY4MDY0ODEkajYwJGwwJGg3ODUxNTg0ODE." rel="nofollow">here</a>, with a chance to get a free ride pass for the DC Bike Ride on September 12 if you volunteer in a shift prior to the ride start! </p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://dcbikeride.com/" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/08/DC-Bike-Ride-Experience.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">dcbikeride.com</p><p class="activity-link-preview-title"><a href="https://dcbikeride.com/" target="_blank" rel="nofollow">Home - DC Bike Ride</a></p><div class="activity-link-preview-excerpt"><p>Saturday, Sept 12, 2026</p></div></div></div>]]></content:encoded>
				
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				<title>Tonya Meyer posted an update in the group Kinetic Multisport North East Olympic &#038; Sprint (Event): This will be my first tri and first time at North [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9704/</link>
				<pubDate>Thu, 13 Aug 2026 15:26:11 -0400</pubDate>

									<content:encoded><![CDATA[<p>This will be my first tri and first time at North East. I’m curious if jellyfish are going to be present. Anyone know what to expect? </p>
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				<title>Sophie Marshall posted an update in the group Saturday Morning Ride: Hi All!I’m competing in the Madison 70.3 this September [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9700/</link>
				<pubDate>Wed, 12 Aug 2026 15:16:54 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi All!</p>
<p>I’m competing in the Madison 70.3 this September and am wondering if anyone has a bike travel case  they’d be willing to rent out for my travels! I’m looking to rent from September 7th – 14th!</p>
<p>Sorry if this is the wrong spot for this post! Still learning to navigate the pages &#x1f600;</p>
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				<title>Bryan posted an update in the group Saturday Morning Ride: Anyone up for heading out to Locals on Saturday? About [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9697/</link>
				<pubDate>Wed, 12 Aug 2026 13:23:49 -0400</pubDate>

									<content:encoded><![CDATA[<p>Anyone up for heading out to Locals on Saturday? About 61 mile round trip from the start.</p>
<p>Route: <a target='_blank' href="https://ridewithgps.com/routes/40712731" rel="nofollow">https://ridewithgps.com/routes/40712731</a></p>
<p>The usual 7:30AM at the PNC Bank in G’town. No out &amp; back into Great Falls. Regroup at the BP in Potomac for anyone just wanting to do the standard 30-ish mile loop and head back to DC.</p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/40712731" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/08/full-1.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/40712731" target="_blank" rel="nofollow">Saturday Ride Option to Poolesville</a></p><div class="activity-link-preview-excerpt"><p>61.7 mi, +3177 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Communications posted a new event.</title>
				<link>https://www.dctriclub.org/event/triout-multisports-social-hour/</link>
				<pubDate>Wed, 12 Aug 2026 07:45:30 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/tri-out-multisports-social-hour-2-2-4/"><span class="bb-post-title">TriOut Multisports - Social Hour</span></a> <p>TriOut Social Hour 🌈 Join the TriOut Social Hour for good vibes, post-race stories, and a night out with the community. 📍 Location: Trade, 1410…</p>
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				<title>President posted an update in the group Protecting Hains Point &#038; East Potomac Park: In addition to the update posted below about the 8/29 [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9695/</link>
				<pubDate>Wed, 12 Aug 2026 03:04:46 -0400</pubDate>

									<content:encoded><![CDATA[<p>In addition to the update posted below about the 8/29 event at Hains Point, we want our club members to know that the <span>DC Tri Club has submitted a request for consulting party status to the Section 106 Compliance Program for East Potomac Park. There was a Section 106 meeting scheduled for August 13th that was just moved to Aug 20th. We are&hellip;</span></p>
<p><span class="activity-read-more" id="activity-read-more-9695"><a href="https://www.dctriclub.org/news-feed/p/9695/" rel="nofollow"> Read more</a></span></p>
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				<title>President posted an update in the group Protecting Hains Point &#038; East Potomac Park: WABA is supporting the DC Preservation League’s lawsuit [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9694/</link>
				<pubDate>Wed, 12 Aug 2026 02:50:06 -0400</pubDate>

									<content:encoded><![CDATA[<p>WABA is supporting the DC Preservation League’s lawsuit and they expect a flurry of activity over the next few weeks. However, they still haven’t seen any actual plans for what the proposed redevelopment of East Potomac Park will look like. They also haven’t heard a new construction date, so they are still eyeing September 1st. </p>
<p>WABA is&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9694"><a href="https://www.dctriclub.org/news-feed/p/9694/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">waba.org</p><p class="activity-link-preview-title"><a href="https://waba.org/event/hains-point-hoopla-2-0/" target="_blank" rel="nofollow">Hains Point Hoopla 2.0 « Washington Area Bicyclist Association</a></p><div class="activity-link-preview-excerpt"><p>Hains Point Hoopla 2.0 « Washington Area Bicyclist Association</p></div></div></div>]]></content:encoded>
				
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				<title>DC Tri Club posted a new event.</title>
				<link>https://www.dctriclub.org/event/club-wide-happy-hour/</link>
				<pubDate>Wed, 12 Aug 2026 00:40:39 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/march-club-wide-happy-hour-2-7/"><span class="bb-post-title">Club-Wide Happy Hour: Continental Beer Garden (Rosslyn)</span></a> <p>Please join us for DC Tri club-wide Happy Hour. We&#8217;re finalizing the location, please check back soon for updates.</p>
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				<title>Jimmie posted an update in the group Tuesday Track at Cardozo: Sorry for the late notice! We will be doing 8 minute repeats today! </title>
				<link>https://www.dctriclub.org/news-feed/p/9692/</link>
				<pubDate>Tue, 11 Aug 2026 22:35:44 -0400</pubDate>

									<content:encoded><![CDATA[<p>Sorry for the late notice! We will be doing 8 minute repeats today! </p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: https://www.dctriclub.org/event/club-bricnic-rock-creek-park-2026/</title>
				<link>https://www.dctriclub.org/news-feed/p/9689/</link>
				<pubDate>Tue, 11 Aug 2026 00:26:53 -0400</pubDate>

									<content:encoded><![CDATA[<p><a href="https://www.dctriclub.org/event/club-bricnic-rock-creek-park-2026/" rel="nofollow">https://www.dctriclub.org/event/club-bricnic-rock-creek-park-2026/</a></p>
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				<title>Roger posted an update in the group Sunday No-Drop Bike Rides: Hey gang! I'm looking forward to the ride tomorrow [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9683/</link>
				<pubDate>Sat, 08 Aug 2026 17:13:22 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey gang! I&#8217;m looking forward to the ride tomorrow morning. Quick reminder, it is going to be hot and humid. Please make sure to bring water, a flat repair kit, and maybe some sunscreen. </p>
<p>Can&#8217;t wait to see you guys there!</p>
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				<title>Rohin Balkundi posted an update in the group Hains Point Laps: Hi! Are we still on for today? I know theres threat [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9676/</link>
				<pubDate>Wed, 05 Aug 2026 20:28:39 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi! </p>
<p>Are we still on for today? I know theres threat of T-storms so just wanted to check!</p>
<p></p>
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				<title>Training DC Tri Club posted an update in the group Club Bricnic – Rock Creek – save the date! (Event): Hi All! I hope you are planning to participate in the 2026 [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9675/</link>
				<pubDate>Wed, 05 Aug 2026 02:26:46 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi All! I hope you are planning to participate in the 2026 <b>RCP Bricnic on August 15th. </b></p>
<p>A few updates:</p>
<p>1. Marc, our Director of Partnerships, revised the bike routes.</p>
<p>2. Erik, our Director of Gear, will be selling the new Bucket Hats.</p>
<p>3. Rose Physical Therapy will be onsite and providing PT services. </p>
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				<title>Communications posted a new event.</title>
				<link>https://www.dctriclub.org/event/tuesday-track-at-banneker-2/2026-04-14/</link>
				<pubDate>Wed, 05 Aug 2026 01:57:34 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.dctriclub.org/event/tuesday-track-at-banneker-2/2026-08-04/"><span class="bb-post-title">Tuesday Track at Cardozo</span></a> <p>*Thursday Track on the Mall is now Tuesday Track at Cardozo!* Led by amazing DC Tri member, Jimmie Kirtley! Every Tuesday starting April 14 until…</p>
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				<title>Jimmie posted an update in the group Tuesday Track at Cardozo: Track is on today, we are doing 1k RepeatsSee you all there! </title>
				<link>https://www.dctriclub.org/news-feed/p/9672/</link>
				<pubDate>Tue, 04 Aug 2026 20:17:18 -0400</pubDate>

									<content:encoded><![CDATA[<p>Track is on today, we are doing 1k Repeats</p>
<p>See you all there! </p>
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				<title>Jimmie posted an update: Track practice is on today! We are doing 1k repeatsSee you all there! </title>
				<link>https://www.dctriclub.org/news-feed/p/9671/</link>
				<pubDate>Tue, 04 Aug 2026 20:16:15 -0400</pubDate>

									<content:encoded><![CDATA[<p>Track practice is on today! </p>
<p>We are doing 1k repeats</p>
<p>See you all there! </p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Roger will be leading the ride this week. Meet up at [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9669/</link>
				<pubDate>Tue, 04 Aug 2026 14:23:15 -0400</pubDate>

									<content:encoded><![CDATA[<p>Roger will be leading the ride this week. Meet up at the usual spot (picnic area across from Peirce Mill). Doing the Rock Creek to Sligo loop. <a target='_blank' href="https://ridewithgps.com/routes/50257139" rel="nofollow">https://ridewithgps.com/routes/50257139</a></p>
<p>8:30 a.m. meet up<br />8:45 a.m. roll out</p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/50257139" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/08/full.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/50257139" target="_blank" rel="nofollow">Beach Drive and Sligo Creek Parkway</a></p><div class="activity-link-preview-excerpt"><p>Fairly bike-friendly (both Rock Creek and Sligo Creek are closed to cars on weekends). Meeting spot is Peirce Mill, which is near the intersection ... - 19.3 mi, +851 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Sophie Marshall posted an update: Hi DC Tri Club! I'm competing in the Madison 70.3 [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9667/</link>
				<pubDate>Mon, 03 Aug 2026 19:29:23 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi DC Tri Club! </p>
<p>I&#8217;m competing in the Madison 70.3 this September and am wondering if anyone has a bike travel case they&#8217;d be willing to rent out for my travels! <span>I&#8217;m looking to rent from September 7th &#8211; 14th!</span></p>
<p>Thanks all 🙂 </p>
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				<title>Shane posted an update in the group TriOut Multisport: Hey Folks! Where can I find more information about [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9660/</link>
				<pubDate>Sun, 02 Aug 2026 13:28:58 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey Folks! Where can I find more information about the Training Camp next weekend?</p>
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				<title>Amanda Henderson posted an update in the group Buy, Sell, Donate: If anyone is looking to offload their Cervelo P2, P3, [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9649/</link>
				<pubDate>Thu, 30 Jul 2026 01:09:43 -0400</pubDate>

									<content:encoded><![CDATA[<p>If anyone is looking to offload their Cervelo P2, P3, etc. in a size 48cm (bonus points if it has di2), please let me know! </p>
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				<title>Bryan posted an update in the group Saturday Morning Ride: Anyone up for heading out the long way to Black Lion [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9648/</link>
				<pubDate>Wed, 29 Jul 2026 16:18:07 -0400</pubDate>

									<content:encoded><![CDATA[<p>Anyone up for heading out the long way to Black Lion for some coffee and pastries?<br /><a target='_blank' href="https://ridewithgps.com/routes/43289521" rel="nofollow">https://ridewithgps.com/routes/43289521</a><br />(skipping the Great Falls out and back, so about 50 mile round trip from Georgetown)<br />Same bat start time. Same bat start location. </p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/43289521" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/full-8.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/43289521" target="_blank" rel="nofollow">Saturday Club Ride Option - Black Lion Coffee: 53</a></p><div class="activity-link-preview-excerpt"><p>53.0 mi, +2726 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Lauren posted an update in the group Buy, Sell, Donate: I have some extra pedals &#38; cleats that are gathering [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9647/</link>
				<pubDate>Wed, 29 Jul 2026 15:59:54 -0400</pubDate>

									<content:encoded><![CDATA[<p>I have some extra pedals &amp; cleats that are gathering dust among my bike things. I used them for probably a year or two before switching to speedplay 10+ years back. They are still in pretty good shape and would be great for someone who is thinking of switching to clipless but doesn&#8217;t want to buy new pedals/cleats, or who already uses&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9647"><a href="https://www.dctriclub.org/news-feed/p/9647/" rel="nofollow"> Read more</a></span></p>
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				<title>Jimmie posted an update in the group Tuesday Track at Cardozo: Due to impeding storms we will not be hosting offical [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9645/</link>
				<pubDate>Tue, 28 Jul 2026 21:37:43 -0400</pubDate>

									<content:encoded><![CDATA[<p>Due to impeding storms we will not be hosting offical track practice today.</p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: July is over, and we have a new route! Meet up at the [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9643/</link>
				<pubDate>Tue, 28 Jul 2026 00:10:14 -0400</pubDate>

									<content:encoded><![CDATA[<p>July is over, and we have a new route! Meet up at the picnic area across from Peirce Mill as usual. 8:30 a.m. meetup, 8:45 a.m. roll out. Here&#8217;s the route: <a target='_blank' href="https://ridewithgps.com/routes/50257139" rel="nofollow">https://ridewithgps.com/routes/50257139</a></p>
<p>~19 miles, 850 ft elevation gain</p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/50257139" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/full-7.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/50257139" target="_blank" rel="nofollow">Beach Drive and Sligo Creek Parkway</a></p><div class="activity-link-preview-excerpt"><p>Fairly bike-friendly (both Rock Creek and Sligo Creek are closed to cars on weekends). Meeting spot is Peirce Mill, which is near the intersection ... - 19.3 mi, +851 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>President posted an update in the group Protecting Hains Point &#038; East Potomac Park: https://www.nbcwashington.com/news/local/dc-cycling-community [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9636/</link>
				<pubDate>Mon, 27 Jul 2026 10:59:32 -0400</pubDate>

									<content:encoded><![CDATA[<p><a target='_blank' href="https://www.nbcwashington.com/news/local/dc-cycling-community-protests-plans-to-renovate-east-potomac-park/4131785/" rel="nofollow">https://www.nbcwashington.com/news/local/dc-cycling-community-protests-plans-to-renovate-east-potomac-park/4131785/</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://www.nbcwashington.com/news/local/dc-cycling-community-protests-plans-to-renovate-east-potomac-park/4131785/" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/DC-cycling-protests-plans-to-renovate-East-Potomac-Park.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">nbcwashington.com</p><p class="activity-link-preview-title"><a href="https://www.nbcwashington.com/news/local/dc-cycling-community-protests-plans-to-renovate-east-potomac-park/4131785/" target="_blank" rel="nofollow">Cyclists protest Trump plan to renovate East Potomac Park into championship golf course</a></p><div class="activity-link-preview-excerpt"><p>D.C.’s cyclist community gathered at East Potomac Park Saturday to call on the Trump administration to halt its plans to do renovations there. The administration wants to renovate the historic golf course at East Potomac Park and turn it into &hellip; <a class="activity-link-preview-more" href="https://www.nbcwashington.com/news/local/dc-cycling-community-protests-plans-to-renovate-east-potomac-park/4131785/" target="_blank" rel="nofollow">Continue reading</a></p></div></div></div>]]></content:encoded>
				
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				<title>Edward posted an update in the group Open Water Swimming Opportunities: WaveOne ultra long course clip, [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9634/</link>
				<pubDate>Mon, 27 Jul 2026 00:41:00 -0400</pubDate>

									<content:encoded><![CDATA[<p>WaveOne ultra long course clip, July 26:</p>
<p><a target='_blank' href="https://www.facebook.com/share/v/1HHMzDpQfp/" rel="nofollow">https://www.facebook.com/share/v/1HHMzDpQfp/</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">facebook.com</p><p class="activity-link-preview-title"><a href="https://www.facebook.com/share/v/1HHMzDpQfp/" target="_blank" rel="nofollow">Facebook</a></p><div class="activity-link-preview-excerpt"><p>Facebook</p></div></div></div>]]></content:encoded>
				
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				<title>Operations Operations posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34905</link>
				<pubDate>Thu, 23 Jul 2026 18:56:18 -0400</pubDate>

				
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				<title>Operations Operations posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34903</link>
				<pubDate>Thu, 23 Jul 2026 18:55:44 -0400</pubDate>

				
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				<title>Michael Brooks posted an update: Is anybody racing Pleasants Landing in October? Ive [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9620/</link>
				<pubDate>Thu, 23 Jul 2026 16:43:26 -0400</pubDate>

									<content:encoded><![CDATA[<p>Is anybody racing Pleasants Landing in October? Ive just signed up for what will likely be my final race of the year. It would be great to get a group of us training together over the next months. </p>
<p>Looking forward to next year, I&#8217;ve just signed up for Eagleman, so the same applies. Would be great to get a little crew together if anyone is interested. </p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Meetup at Peirce Mill at 8:30 a.m., roll out at 8:45 [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9615/</link>
				<pubDate>Tue, 21 Jul 2026 21:56:06 -0400</pubDate>

									<content:encoded><![CDATA[<p>Meetup at Peirce Mill at 8:30 a.m., roll out at 8:45 a.m. Same route as 7/12 ride. Fingers crossed there will be no wildfire smoke this weekend!</p>
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				<title>Jimmie posted an update: Due to predicted thunderstoms, there will be no [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9613/</link>
				<pubDate>Tue, 21 Jul 2026 16:33:35 -0400</pubDate>

									<content:encoded><![CDATA[<p>Due to predicted thunderstoms, there will be no track tonight. Thank you for your patience. </p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: Air quality should be OK, but I need to let my lungs [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9607/</link>
				<pubDate>Sat, 18 Jul 2026 20:41:28 -0400</pubDate>

									<content:encoded><![CDATA[<p>Air quality should be OK, but I need to let my lungs recover from inhaling all the wildfire smoke. Feel free to join the Saturday ride, which got moved to Sunday this week!</p>
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				<title>Savannah Boone posted an update in the group Training Talk: Just completed my first sprint tri and I’m starting to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9600/</link>
				<pubDate>Sat, 18 Jul 2026 00:26:30 -0400</pubDate>

									<content:encoded><![CDATA[<p>Just completed my first sprint tri and I’m starting to train for my 70.3. I am in the DC area and looking for good bike routes or how to find good bike routes that are safe, beautiful and fun. Alsoooen to seeing if anybody would love to go on an easy ride for beginners?</p>
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				<title>Bryan posted an update in the group Saturday Morning Ride: Hey Saturday riders,Given the horrendous AQI from [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9596/</link>
				<pubDate>Fri, 17 Jul 2026 21:26:03 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey Saturday riders,</p>
<p>Given the horrendous AQI from the Canadian fires which is expected to last through Saturday midday, I&#8217;m going to suggest riding on Sunday 7/19 instead. The AQI forecast says it&#8217;ll be down in the green on Sunday, so much safer.</p>
<p>Same bat ride: Route: <a target='_blank' href="https://ridewithgps.com/routes/40712731" rel="nofollow">https://ridewithgps.com/routes/40712731</a></p>
<p>Same bat time and same bat&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9596"><a href="https://www.dctriclub.org/news-feed/p/9596/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/40712731" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/full-5.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/40712731" target="_blank" rel="nofollow">Saturday Ride Option to Poolesville</a></p><div class="activity-link-preview-excerpt"><p>61.7 mi, +3177 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Bryan posted an update: Hey Saturday riders,Given the horrendous AQI from [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9595/</link>
				<pubDate>Fri, 17 Jul 2026 21:25:30 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hey Saturday riders,</p>
<p>Given the horrendous AQI from the Canadian fires which is expected to last through Saturday midday, I&#8217;m going to suggest riding on Sunday 7/19 instead. The AQI forecast says it&#8217;ll be down in the green on Sunday, so much safer.</p>
<p>Same bat ride: <span>Route: </span><a target='_blank' href="https://ridewithgps.com/routes/40712731" rel="nofollow">https://ridewithgps.com/routes/40712731</a></p>
<p>Same bat time and same bat&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9595"><a href="https://www.dctriclub.org/news-feed/p/9595/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/40712731" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/full-6.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/40712731" target="_blank" rel="nofollow">Saturday Ride Option to Poolesville</a></p><div class="activity-link-preview-excerpt"><p>61.7 mi, +3177 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Rohin Balkundi posted an update in the group Buy, Sell, Donate: Hi!Bought it for 40 and it was too big so trying to [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9591/</link>
				<pubDate>Thu, 16 Jul 2026 18:27:40 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi!</p>
<p>Bought it for 40 and it was too big so trying to just break even on it. </p>
<p>Used once on a brick before i bought a new one, person i bought it from before said they barely used it.</p>
<p><span>send me a text </span><span>@2148620212!</span></p>
<p></p>
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				<title>Jacob posted an update in the group Sunday No-Drop Bike Rides: We are monitoring the air quality conditions and will make [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9590/</link>
				<pubDate>Thu, 16 Jul 2026 17:30:16 -0400</pubDate>

									<content:encoded><![CDATA[<p>We are monitoring the air quality conditions and will make a decision by Saturday evening (if not sooner) whether to go on this Sunday’s ride. </p>
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				<title>Bryan posted an update in the group Saturday Morning Ride: If the weather forecast improves, anyone interested [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9583/</link>
				<pubDate>Wed, 15 Jul 2026 16:14:05 -0400</pubDate>

									<content:encoded><![CDATA[<p>If the weather forecast improves, anyone interested in heading out to Locals Market for coffee and baked goods on Saturday? Best of luck to all who will be racing IMLP!</p>
<p>Route: <a target='_blank' href="https://ridewithgps.com/routes/40712731" rel="nofollow">https://ridewithgps.com/routes/40712731</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://ridewithgps.com/routes/40712731" target="_blank"><img src="https://www.dctriclub.org/wp-content/uploads/2026/07/full-2.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">ridewithgps.com</p><p class="activity-link-preview-title"><a href="https://ridewithgps.com/routes/40712731" target="_blank" rel="nofollow">Saturday Ride Option to Poolesville</a></p><div class="activity-link-preview-excerpt"><p>61.7 mi, +3177 ft. Bike ride in Washington, DC</p></div></div></div>]]></content:encoded>
				
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				<title>Mandy McCleary posted an update in the group Hains Point Laps: https://waba.org/action-page/hains-point-for-people/</title>
				<link>https://www.dctriclub.org/news-feed/p/9582/</link>
				<pubDate>Wed, 15 Jul 2026 16:05:12 -0400</pubDate>

									<content:encoded><![CDATA[<p><a target='_blank' href="https://waba.org/action-page/hains-point-for-people/" rel="nofollow">https://waba.org/action-page/hains-point-for-people/</a></p>
<p></p>
<p>Passing along in case folks are interested in signing the petition to keep Hains Point open for public use.</p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">waba.org</p><p class="activity-link-preview-title"><a href="https://waba.org/action-page/hains-point-for-people/" target="_blank" rel="nofollow">Save Hains Point for People « Washington Area Bicyclist Association</a></p><div class="activity-link-preview-excerpt"><p>Save Hains Point for People « Washington Area Bicyclist Association</p></div></div></div>]]></content:encoded>
				
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				<title>RunBikeDavid posted an update in the group Protecting Hains Point &#038; East Potomac Park: Would be nice to get a small group going for the Hains [&#133;]</title>
				<link>https://www.dctriclub.org/news-feed/p/9578/</link>
				<pubDate>Wed, 15 Jul 2026 15:07:34 -0400</pubDate>

									<content:encoded><![CDATA[<p>Would be nice to get a small group going for the Hains Point Hoopla! Would anyone be interested in joining? I<br />
plan to stop by around 11:30 AM or 12 PM if anyone would like to join.</p>
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				<title>Communications posted a new event.</title>
				<link>https://www.dctriclub.org/?post_type=tribe_events&#038;p=34853</link>
				<pubDate>Wed, 15 Jul 2026 01:57:40 -0400</pubDate>

				
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