https://www.dctriclub.org/groups/sunday-morning-run-group/
🗓️ DC Tri Club Sunday Long Runs (Sept–Dec)
When: Every Sunday, September – December
Where: Locations rotate around DC (see schedule 📄 View the spreadsheet)
Main Communication: On the [Forum Thread – subscribe for weekly details and exact locations]
https://www.dctriclub.org/groups/sunday-morning-run-group/
Schedule & Locations:
Not all Sundays we will have the run so check this spread sheet please or the forum for reminders
📄 View the spreadsheet
What to Expect
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Run your own distance and own pace — no pressure to stay together.
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Find a pace buddy or enjoy solo miles knowing teammates are out there too.
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After the run, regroup nearby for coffee or breakfast ☕🥯.
FAQ
Q: I need to run more/less than the group. How do I join?
A: You can run 10 miles before the meetup and 10 miles after. That way, you’ll still get your full 20 in and can join us for the post-run breakfast! If you are at 3 miles join us at the breakfast spot after
Q: What if I’m slower/faster than others?
A: No worries at all — everyone runs their own pace and distance. Some folks push the pace, others take it easy. You do you! There’s zero pressure to stick with a group, and you’ll still see friendly faces before and after the run and on the trail (especially at breakfast ).



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