Training-race

Runs

Looking for running buddies? Post in Members Connect or look at the Club Calendar for scheduled group runs.

Want to start a regular weekly group run? E-mail [email protected] to get it posted!

Looking for routes? Check out DC Tri Club’s Ride with GPS route library for running (and cycling) routes.

Club Track Workouts

Mall Track Workout Thursday Evenings

From Spring to Fall, there is a Track Workout on the Mall. We meet at 6:00 PM on the Mall at the corner of 3rd St SW and Madison Ave (across from the Capitol Reflecting Pool) with workout starting promptly at 6:15 PM. Enjoy a weekly lap workout around a scenic block of the Mall. Our route is gravel and closely resembles a standard track in size, providing the perfect setting for a great run.

Weekly Run

Sunday Run Group

Join Club members for for 3-6+ miles at your own pace. Start and finish together with food/coffee after. Locations will vary around the DC area

Tuesday Track

Washington-Liberty High School Track Workout

Join Kyoko for Tuesday evening track workouts at Washington-Liberty HS in Arlington, VA.  Note that sometimes the day of the week changes. Check club calendar. Meet up at 6:15pm for warm up on your own and the workout will run from 6:30pm -7:30pm including cool down.  If you need to leave early, that is fine!  Open for all levels.

  • Day: Tuesdays (check calendar for updates)
  • Time: 6:15pm-7:30pm
  • Location: Washington-Lee High School
  • Address: 1301 N Stafford St, Arlington, VA 22201 Meet at the Washington Blvd and N. Stafford St. corner of track
  • Metro: Ballston-MU
  • Group:

Partner Runs

Potomac River Running

Looking for a weekday group run? Longtime club partner Potomac River Running hosts weekly group fun runs from all of their 8 locations! So no matter where you live in the area, there’s a great training opportunity for you!

Upcoming Events