If you don’t find the answers to your questions, please contact the club at training@dctriclub.org.
Weekly Workouts
Weekly Swims
Check out our weekly swims page for specific DC Tri Club and Partner group workout options. The calendar also displays regularly scheduled workouts with links to detailed information.
Weekly Rides
Check out our weekly rides page for specific DC Tri Club and Partner group workout options. The calendar also displays regularly scheduled workouts with links to detailed information.
Weekly Runs
Check out our weekly runs page for specific DC Tri Club and Partner group workout options. The calendar also displays regularly scheduled workouts with links to detailed information.
Bricknics
We have at least two BrickNics every year. The first is typically in April/May up in Columbia, MD and the second is in August in Washington, DC. BrickNics are fun events where we head out for a ride, followed by a run, then get together for a potluck picnic! Keep your eye on the website and our facebook page!
Camping Weekends
We have two Camping / Training Camps every year in the June and late July/August timeframes. These events include open water swimming, biking, and running options for all skill levels.
Club Camping / Training Weekends Page»
Cue Sheets
Cycling Cue Sheets
Are you new to the DMV area? Do you have ZERO idea where to bike in the region? Want to know what the popular riding routes are in DC? In MD? In VA? Want to know what a popular 25 mile route option is? A 60 mile route? Want to know the route of the Club's weekly Saturday ride is?
We have compiled a list of popular cycling routes in the area. We have divided them up by geographic areas as well as grouped them by distance so that you can quickly locate one that works best for you!
Have a favorite route that you use regularly? Let us know!
Running Cue Sheets
Are you new to the DMV area? Do you have ZERO idea where to run in the region? Want to know what the popular running routes are in DC? In MD? In VA? Want to know what a popular 5 mile route option is? A 16 mile route?
We have compiled a list of popular running routes in the area. We have divided them up by geographic areas as well as grouped them by distance so that you can quickly locate one that works best for you!
Have a favorite route that you use regularly? Let us know!
Seasonal Workouts
Winter Marathon Training Group
During the polar vortex winter of 2013-2014, some track regulars based in downtown DC decided to get together on the weekends for winter marathon training and it was seriously motivating!
For the 2017-2018 season, the group will continue with weekly runs on Saturdays only. Typically runs start at 9am and they will head out from a different location each week.
Winter Marathon Training Group Page»
Open Water Swimming
As multisports athletes, we are always searching for more opportunities to get in some open water swimming. Open water swimming is seasonal in the DMV region because waters tend to get a wee bit chilly during the winter months!
We have compiled a list of organized open water swim events as well as places to get in some general open water swimming. We have divided up the events and venues by geographic region so that you can quickly assess which ones work best for you!
Club Forum
Another great place to learn about workouts, training opportunities and find training partners is our very active club forum. Members regularly post looking for groups and partners to swim, bike, and run, including details about when/where/what time they are taking place. The forum is also the place to get the answer to any questions that you might have.