Bryan Frank
March, 2018  |  BLOG:

Bryan Frank

Bryan got his start in triathlon back in 2008 when a good friend wanted to go to the informational meeting for the New Triathlete Program with the DC Triathlon Club....

READ MORE »


Liz Gilden
June, 2018  |  BLOG:

Liz Gilden

Liz comes from a competitive background of college Soccer, track running and swimming. After pursuing a graduate degree in Meteorology, Liz missed having teammates and decided to join the Texas....

READ MORE »


Cindy Hutchings
June, 2018  |  BLOG:

Cindy Hutchings

Cindy began her triathlon career in 1987 with 2 BudLight Tri’s with a very fun group of friends. There was no training, a borrowed hybrid bike and a visit to....

READ MORE »


Heather Prochnow
June, 2018  |  BLOG:

Heather Prochnow

Heather grew up a swimmer but was introduced to triathlon in 2007.  After doing a couple of sprints, she retired and went to veterinary school where she continued doing road....

READ MORE »


Holli Finneren
June, 2018  |  BLOG:

Holli Finneren

After playing D1 soccer and trying a few months of normal college life, Holli quickly realized she needed a competitive and athletic outlet.  She surprised herself with a 2nd place....

READ MORE »


Joe Munchak
June, 2018  |  BLOG:

Joe Munchak

JOE MUNCHAK Joe came to the sport of triathlon from a background of Cross Country and Track in high school and just enough swimming in elementary school to make it....

READ MORE »


John Chambers
June, 2018  |  BLOG:

John Chambers

John is dusting off the 2020 cobwebs and preparing for what will hopefully be a full 2021 race season.  Look out for him on local bike trails on rainy days....

READ MORE »


Justin Bauer
June, 2018  |  BLOG:

Justin Bauer

    Justin completed his first triathlon in 2010 and joined the DC Triathlon Club the following year. He has participated in the club’s Olympic Distance, Half Ironman, and Ironman....

READ MORE »


Kelly Lefler
June, 2018  |  BLOG:

Kelly Lefler

Kelly tried several sports growing up before settling on swimming and cross country. She was nowhere near the front of the pack in either but had fun and continued to....

READ MORE »


Matt Sarge
June, 2018  |  BLOG:

Matt Sarge

After deciding not to go straight to the NFL following a high school football career that included 3 made field goals and one rushing attempt (for 11yds), Matt took up triathlon....

READ MORE »


Paige Wooden
June, 2018  |  BLOG:

Paige Wooden

Date of Birth/Location: October 2, Kailua HI Years Racing: 6 Athletic Background: Pretty close to none. I tried out for the swim team in high school and almost got cut. Also....

READ MORE »


Pat Dougherty
June, 2018  |  BLOG:

Pat Dougherty

Pat grew up playing baseball and football then began dabbling in endurance sports as a college junior. After his first (and only) stand alone marathon in 2000 went famously wrong,....

READ MORE »


Jason Davidson
January, 2019  |  BLOG:

Jason Davidson

I spent my teenage years as a competitive track and road cyclist, culminating in a qualification for the 1992 U.S. Olympic Cycling Trials. After a long hiatus from endurance sport....

READ MORE »


Connor Williams
January, 2019  |  BLOG:

Connor Williams

Connor got his start in triathlon in 2014 after joining his college triathlon club as a way to meet people. As a high school swimmer and runner, triathlon was something....

READ MORE »


Sophia Kaounas
January, 2019  |  BLOG:

Sophia Kaounas

Sophia first tried her hand at triathlon in 2016 by way of SavageMan’s Sprint distance triathlon in Deep Creek Lake, MD.  With next to zero relevant athletic experience, she trained....

READ MORE »


Leslie Knibb
January, 2019  |  BLOG:

Leslie Knibb

I’ve been enjoying triathlons on and off for the last 30 years, having been recruited by an old boyfriend to try Mrs. T’s Pierogies’ Chicago Triathlon in 1992. Working full-time....

READ MORE »


Katie Tobin
January, 2019  |  BLOG:

Katie Tobin

Katie came to triathlon piecemeal and through peer pressure. She swam and played water polo competitively during college, then started biking to procrastinate grad school homework. Thanks to a glass....

READ MORE »


Jess Anderson
February, 2020  |  BLOG:

Jess Anderson


Eva Kodouskova
February, 2020  |  BLOG:

Eva Kodouskova

In 2017, Eva joined her coworkers and signed up for a sprint triathlon in Upstate New York. Without a wetsuit or bike shoes, she got on a podium and qualified....

READ MORE »


Sam Cretcher
February, 2020  |  BLOG:

Sam Cretcher