🗓️ DC Tri Club Sunday Long Runs (Sept–Dec)

When: Every Sunday, September – December
Where: Locations rotate around DC (see schedule 📄 View the spreadsheet)
Main Communication: Join the group for the weekly Sunday Runs by clicking the link under “Event Group” on this page or visiting this link: https://www.dctriclub.org/groups/sunday-morning-run-group/

Schedule & Locations:

Not all Sundays we will have the run so check this spread sheet please or the forum for reminders
📄 View the spreadsheet

---

What to Expect

• Run your own distance and own pace — no pressure to stay together.

• Find a pace buddy or enjoy solo miles knowing teammates are out there too.

• After the run, regroup nearby for coffee or breakfast ☕🥯.

---

FAQ

Q: I need to run more/less than the group. How do I join?
A: You can run 10 miles before the meetup and 10 miles after. That way, you’ll still get your full 20 in and can join us for the post-run breakfast! If you are at 3 miles join us at the breakfast spot after

Q: What if I’m slower/faster than others?
A: No worries at all — everyone runs their own pace and distance. Some folks push the pace, others take it easy. You do you! There’s zero pressure to stick with a group, and you’ll still see friendly faces before and after the run and on the trail (especially at breakfast ).

 

 

🗓️ DC Tri Club Sunday Long Runs (Sept–Dec)

When: Every Sunday, September – December
Where: Locations rotate around DC (see schedule 📄 View the spreadsheet)
Main Communication: Join the group for the weekly Sunday Runs by clicking the link under “Event Group” on this page or visiting this link: https://www.dctriclub.org/groups/sunday-morning-run-group/

Schedule & Locations:

Not all Sundays we will have the run so check this spread sheet please or the forum for reminders
📄 View the spreadsheet

---

What to Expect

• Run your own distance and own pace — no pressure to stay together.

• Find a pace buddy or enjoy solo miles knowing teammates are out there too.

• After the run, regroup nearby for coffee or breakfast ☕🥯.

---

FAQ

Q: I need to run more/less than the group. How do I join?
A: You can run 10 miles before the meetup and 10 miles after. That way, you’ll still get your full 20 in and can join us for the post-run breakfast! If you are at 3 miles join us at the breakfast spot after

Q: What if I’m slower/faster than others?
A: No worries at all — everyone runs their own pace and distance. Some folks push the pace, others take it easy. You do you! There’s zero pressure to stick with a group, and you’ll still see friendly faces before and after the run and on the trail (especially at breakfast ).

 

Join us for April’s Happy Hour at Mission in Navy Yard from 6–8 PM!

Connect with fellow members, swap ideas about upcoming swim, bike, and run adventures, and meet some of our amazing club partners—there may even be a few fun giveaways!

With the season ramping up in April, it’s the perfect time to be with your community and get excited for what’s ahead!

If you haven’t already, check out all of the amazing DC Tri Club partners & discounts! https://www.dctriclub.org/partners/

 

Mission

1221 Van St SE

Washington, DC 20003

USA Triathlon Nationals is headed back to Milwaukee — and this time, we’re bringing even more ways to race.

USA Triathlon is leveling up the athlete experience with an expanded lineup of epic racing and fierce competition on Lake Michigan. You’ll see the return of the Sprint and Olympic Distance Non-Draft National Championships — where the country’s top age-group athletes go head-to-head for a chance at glory. The Paratriathlon National Championships also return to Milwaukee, offering para athletes the opportunity to race a competitive field.

But that’s not all. We’re opening the doors wider with two new National Championships additions – no qualification required: Draft-Legal Sprint Nationals and Mixed Relay Nationals.

Join us in Milwaukee for the ultimate weekend of triathlon racing!

 

Racing this event? Let us know that you’re coming by clicking on “attend” below the “Members Attending” button and connect with your other DC Tri Club racers (plus: get shout-outs in our weekly newsletters)!

The 2026 USA Triathlon Multisport National Championship Festival is coming to Lake Arvesta Farms in South Haven, Michigan, hosted by Tris4Health. This premier event will bring together athletes from across the country to compete in a celebration of endurance, diversity, and multisport community spirit. Against the backdrop of one of the country’s favorite beach towns, participants and spectators alike will experience a weekend filled with world-class racing, camaraderie, and the unique charm of South Haven—making it an unforgettable destination for athletes and fans of all levels.

Racing this event? Let us know that you’re coming by clicking on “attend” below the “Members Attending” button and connect with your other DC Tri Club racers (plus: get shout-outs in our weekly newsletters)!

Every Wednesday from April 15 until end October, the DC Tri club hosts a group meetup at Hains Point. We meet at 5:45, do intros and clip in at 6pm.

We ride for about an hour and then gather on the grass afterwards for snacks and socializing.

For weekly updates, weather updates, photos and to ask questions, go to the ‘event group’ linked on this page or found here https://www.dctriclub.org/groups/hains-point-laps-356115387/

Racing this Kinetic Multisport event? Let us know that you’re coming by clicking on “attend” below the “Members Attending” button and connect with your other DC Tri Club racers! Link to the official Kinetic event page below.

Sunday No-Drop Rides Return for 2026 Season 🚴

Interested in riding with a group but not sure how? Want to explore the DMV by bike but feel unsure about riding on the roads? Or just looking for a relaxed social ride each week?

Starting Sunday, April 5, our weekly no-drop rides return for the 2026 season!

These rides are designed to be welcoming and supportive for riders building confidence in group riding. The typical pace is 12–17 mph, and all rides are led by DC Tri Club volunteers. “No drop” means the group rides together the entire time, has regroup points along the way and we try to have a sweep on each ride.

New this year:
We’ll start with short, low-key routes and gradually build over the summer toward the Elite Team’s Fall Foliage Ride. Each route will repeat for one month, so if you miss a week, you can easily jump back in.

We’ll also offer a short pre-ride mini-class before each ride covering helpful skills like:

• Changing a flat

• Group riding communication

• Basic road safety

• Simple first aid

⏰ Intros and Mini Class will start at 8:30 AM and Rides start promptly at 8:45 AM on Sundays (start time may adjust as summer heat picks up! Check the group for updates each week!)
📍 Routes & meeting locations, all in the DMV, are published at least 1-week in advance in the member connect group (linked on this page, called ‘Sunday Bike Rides Group’ or accessed here)

Please also join the club’s Ride with GPS account (free) so you can download the route before the ride.

Questions? Post in the group or email [email protected].

Greenbrier SwimFest – with French Creek Racing! 🌊

Join us for a fun late-season open water adventure at Greenbrier SwimFest on Saturday, September 27 with our friends at French Creek Racing! This beautiful lake swim event is only about 1.5 hours from DC, making it a great day trip.

There are three race distances, all on a looped course:

🏊 800 meters – 1 loop
🏊 1600 meters – 2 loops
🏊 2400 meters – 3 loops

Want an extra challenge? Race multiple events!
• 30% off your 2nd race
• 45% off your 3rd race

It’s a great way to push your endurance, try open water racing, or just enjoy a fun day by the lake with fellow club members.

🚗 Carpool encouraged! If you can offer a ride or need a ride, please post in the group so we can coordinate.

⏰ Online registration closes Friday, September 25 at midnight.

Let’s get a big club crew out there for a great day of swimming! 💙🏊‍♀️🏊‍♂️

https://runsignup.com/Race/MD/Boonsboro/GreenbrierSwimFest