It’s Rock ‘n Roll DC time!

If you aren’t running, we’d love to have more volunteers at our aid station in Rock Creek Park just north of P St. The shift is from 7 – 11:30 AM. It’s a great way to give back and your fellow runners will appreciate it! For more information about volunteering at the Rock Creek hydration station and how to sign up: Click here

Start times: 5 k – 7.45 am, Half – 8 am

Location: Check official Rock ‘n’ Roll event page for starting points (different for each race)

Racing Rock ‘n’ Roll Half/5k? Let us know that you’re coming. Use the group associated to this event to connect with your other DC Tri Club racers! If you take a group picture, please send to [email protected].

Post-event meetup: Elephant & Castle, 1201 Pennsylvania Avenue NW, starting 11am

Welcome to the 2025 Luray SwimFest brought to you by French Creek Racing!

Swim Distances (choose 1, 2, or all 3!)
800 Meters
1600 Meters
2400 Meters

You can combine distances as they will not overlap.

Register Here

Course Support: We will have water at the finish line. We will also have food items at the finish line for volunteers and participants only.

What’s Included?
-Well organized and professional event, of course!
-Finisher’s medal and bragging rights! (One medal per person, not per event)
-Free Race Photos.
-Race T-Shirt (Only one per person no matter how many races entered)
-Custom Awards – Top 3 awards overall and age group
-Timing chip results with results website
-Logo swim cap
-Food and drinks plus music on race day
-Sports drink and water before and after event
-Meeting other athletes and establishing new friends!!!

Schedule
6:30am to 7:30am: Packet pickup – 800 Meter Race
6:30am to 8:00am: Packet pickup – 1600 Meter Race
6:30am to 9:00am: Packet pickup – 2400 Meter Race
7:30am: Pre-race meeting
7:45am: 800 warm up
8:00am: 800 Meter Race begins
8:45am: 1600 warm up
9:00am: 1600 Meter Race begins
9:45am: 2400 warm up
10:00am: 2400 Meter Race begins
11:00am: Awards ceremony (this is approximate)

The Waterman’s Triathlons are nestled on the edge of the Eastern Shore of Maryland in picturesque Rock Hall, MD. Just 18 miles from Baltimore “as the fish swims” (put your bike rack on a boat!). The time trial swim takes place in Rock Hall Harbor on the Chesapeake Bay, protecting athletes from any serious wind or chop. The bike course is a triathlete’s dream with beautiful ribbons of pavement and wide shoulders throughout most of the rural course. The run course is flat and takes athletes through the quaint nautically themed neighborhoods and side roads of Rock Hall.
Triathlon: 1.5K Swim (Harbor); 40K Bike (Rolling); 10K Run (Flat)
Aquabike: 1.5K Swim (Harbor); 40K Bike (Rolling)

Racing Waterman’s? Let us know that you’re coming and connect with your other DC Tri Club racers!
Registration: https://kineticmultisports.com/races/watermans/

The Waterman’s Triathlons are nestled on the edge of the Eastern Shore of Maryland in picturesque Rock Hall, MD. Just 18 miles from Baltimore “as the fish swims” (put your bike rack on a boat!). The time trial swim takes place in Rock Hall Harbor on the Chesapeake Bay, protecting athletes from any serious wind or chop. The bike course is a triathlete’s dream with beautiful ribbons of pavement and wide shoulders throughout most of the rural course. The run course is flat and takes athletes through the quaint nautically themed neighborhoods and side roads of Rock Hall.
Triathlon: 1.2 Mile Swim (Harbor); 56 Mile Bike (Rolling); 13.1 Mile Run (Flat)
Aquabike: 1.2 Mile Swim (Harbor); 56 Mile Bike (Rolling)

Racing Waterman’s? Let us know that you’re coming and connect with your other DC Tri Club racers!
Registration: https://kineticmultisports.com/races/watermans/

The Kinetic Pleasants Landing time trial swim takes place in the southeast portion of Lake Anna, about 1/4 mile from where the “hot side” of Lake Anna empties into the cold side, resulting in water temperatures that are 4-6 degree’s warmer than the rest of the lake at this time of year. The Olympic starts at 9AM and the Sprint starts at 9:30AM. The race site and finish line are surrounded by water and have a view of the Blue Ridge Mountains to the West.

Sprint

Triathlon: 750 Meter Swim (Lake); 12.2 Mile Bike (Flat); 5K Run (Flat)
Aquabike: 750 Meter Swim (Lake); 12.2 Mile Bike (Flat)

Racing Pleasants Landing? Let us know that you’re coming and connect with your other DC Tri Club racers!
Registration: https://kineticmultisports.com/races/pleasantslanding/

The Kinetic Pleasants Landing time trial swim takes place in the southeast portion of Lake Anna, about 1/4 mile from where the “hot side” of Lake Anna empties into the cold side, resulting in water temperatures that are 4-6 degree’s warmer than the rest of the lake at this time of year. The Olympic starts at 9AM and the Sprint starts at 9:30AM. The race site and finish line are surrounded by water and have a view of the Blue Ridge Mountains to the West.

Olympic

Triathlon: 1.5K Swim (Lake); 24 Mile Bike (Flat); 10K Run (Flat)
Aquabike: 1.5K Swim (Lake); 24 Mile Bike (Flat)

Racing Pleasants Landing? Let us know that you’re coming and connect with your other DC Tri Club racers!
Registration: https://kineticmultisports.com/races/pleasantslanding/

The Waterman’s Triathlons are nestled on the edge of the Eastern Shore of Maryland in picturesque Rock Hall, MD. Just 18 miles from Baltimore “as the fish swims” (put your bike rack on a boat!). The time trial swim takes place in Rock Hall Harbor on the Chesapeake Bay, protecting athletes from any serious wind or chop. The bike course is a triathlete’s dream with beautiful ribbons of pavement and wide shoulders throughout most of the rural course. The run course is flat and takes athletes through the quaint nautically themed neighborhoods and side roads of Rock Hall.
Triathlon: 750 Meter Swim (Harbor); 15 Mile Bike (Flat); 5K Run (Flat)
Aquabike: 750 Meter Swim ( Harbor); 15 Mile Bike (Flat)

Racing Waterman’s? Let us know that you’re coming and connect with your other DC Tri Club racers!
Registration: https://kineticmultisports.com/races/watermans/

The Giant Acorn Triathlon Festival features Olympic and Sprint distance races staged out of beautiful Lake Anna State Park. With a sandy beach time trial start, a refreshing (low 70’s) freshwater swim, rolling country roads for the bike and a run course that stays completely within the State Park.

Sprint

Triathlon: 750 Meter Swim (Lake); 15.5 Mile Bike (Rolling Hills); 5K Run (Rolling Hills)
Aquabike: 750 Meter Swim (Lake); 15.5 Mile Bike

Racing Giant Acorn? Let us know that you’re coming and connect with your other DC Tri Club racers!
Registration: https://kineticmultisports.com/races/giantacorn/

The Giant Acorn Triathlon Festival features Olympic and Sprint distance races staged out of beautiful Lake Anna State Park. With a sandy beach time trial start, a refreshing (low 70’s) freshwater swim, rolling country roads for the bike and a run course that stays completely within the State Park.

Olympic

Triathlon: 1.5K Swim (Lake); 24.6Mile Bike (Rolling Hills); 10K Run (Rolling Hills)
Aquabike: 1.5K Swim (Lake); 24.6 Mile Bike (Rolling Hills)

Racing Giant Acorn? Let us know that you’re coming and connect with your other DC Tri Club racers!
Registration: https://kineticmultisports.com/races/giantacorn/

The Kinetic Patriots Triathlon is a great end of season race. The time trial swim takes place at beautiful Jamestown beach where you can watch Osprey catch their breakfast or see a pod of dolphins swim along the course. The bike course is flat, fast and parallels the Cap-Cap bike trail along Rt. 5. The run course is simply amazing as it winds through historic farmland and forest on a combination of bike paths and jogging trails.

Olympic

Triathlon: 1.5K Swim; 40K Bike; 10K Run
Aquabike: 1.5K Swim; 40 K Bike

Racing Patriots? Let us know that you’re coming and connect with your other DC Tri Club racers!
Registration: https://kineticmultisports.com/races/patriots/