Rachel Eberhard

Rachel Eberhard

It’s time for a little Spring cleaning in the world of Rachel Eberhard. In her third diary she get’s down to business with revisiting and cleaning up the physical, the....

Lindsey Jerdonek

Lindsey Jerdonek

“The Training Diaries” is a monthly series of posts by Lindsey Jerdonek, a DC Tri Club member, and third-year professional triathlete. In January 2012 Lindsey quit her day job and....

Ben Lookner

Ben Lookner

This week we learn more in the third installment of the Age Group training diaries from Ben Lookner. Ben describes how his tactics have evolved since last season. What changed?....