10 Mile Date: April 2, 2023 Location: Washington Monument Grounds Start Time: 7:18 A.M.-Elite Women’s Start; 7:30 A.M.- Ten Mile Start Weather: 44°-66°F average temperatures 5K Date: April 1, 2023 Start Time: 9:15 A.M. Location: Freedom Plaza Kids Run Date: April 1, 2023 Start Time: 9:30 A.M. Location: National Building Museum Virtual Run Date: March 20 – April 16, 2023 Location: Anywhere!
Located on the outskirts of picturesque Smithfield in the southeast corner of Virginia, the Smithfield Sprint Triathlon is an early season favorite. Hosted by the Luter Family YMCA this race features a short pool swim, lightning fast bike, and a flat run course. Whether you are a seasoned athlete or a triathlon novice, this is....
Group ride going various distances. All paces welcome! Weekly Saturday Ride from Capitol Hill/Georgetown pick-up. Check latest post for weekly details including the route and genenal rules! Join us! When: Summer - Saturdays, 7:10am from Capitol Hill / 7:30am from Georgetown. Winter - Saturdays, 8:10am from Capitol Hill / 8:30am from Georgetown Where: Capitol Hill (8th & Penn Ave....
This “sprint” distance Duathlon, designed for all levels, will start and end at Halfway Park in Hagerstown, MD…..just 25 minutes from Frederick, MD and 90 minutes from Baltimore and DC. This is a great course for the beginner and for the experienced duathlete who wants to go fast! We will host the Hagerstown Youth Duathlon and Hagerstown 5K....
Group ride going various distances. All paces welcome! Weekly Saturday Ride from Capitol Hill/Georgetown pick-up. Check latest post for weekly details including the route and genenal rules! Join us! When: Summer - Saturdays, 7:10am from Capitol Hill / 7:30am from Georgetown. Winter - Saturdays, 8:10am from Capitol Hill / 8:30am from Georgetown Where: Capitol Hill (8th & Penn Ave....
Join us on Sunday April 9th for a flat and fun run / bike / run! Club member athletes will run 1.0 mile, ride 4 loops (approximately 12.5 miles), and then run 3.0 miles. We will be starting at the southern tip of the Hains Point (the bus pull-through parking lot will be transition). We....
Group ride going various distances. All paces welcome! Weekly Saturday Ride from Capitol Hill/Georgetown pick-up. Check latest post for weekly details including the route and genenal rules! Join us! When: Summer - Saturdays, 7:10am from Capitol Hill / 7:30am from Georgetown. Winter - Saturdays, 8:10am from Capitol Hill / 8:30am from Georgetown Where: Capitol Hill (8th & Penn Ave....
THE RACE This race takes place on Columbia Gateway Drive in Columbia, MD. With only one hill on the looped course, this race is relatively flat, FAST and appropriate for all experience levels including first-timers! This is a USA Triathlon sanctioned race. 2 Mile Run | 10 Mile Bike | 2 Mile Run
Hosted at Pleasants Landing Marina on Lake Anna, this race and venue are amazing. The swim takes place in the southeast portion of Lake Anna, about 1/4 mile from where the “hot side” of Lake Anna empties into the cold side, resulting in water temperatures that are 4-6 degree’s warmer than the rest of the lake at....
Group ride going various distances. All paces welcome! Weekly Saturday Ride from Capitol Hill/Georgetown pick-up. Check latest post for weekly details including the route and genenal rules! Join us! When: Summer - Saturdays, 7:10am from Capitol Hill / 7:30am from Georgetown. Winter - Saturdays, 8:10am from Capitol Hill / 8:30am from Georgetown Where: Capitol Hill (8th & Penn Ave....
Starting and finishing at Colorburst Park in the Merriweather District, this race is appropriate for all level runners. Race registration includes a shirt, finisher medal and beer!
Staged out of beautiful General Smallwood State Park, this triathlon has beautiful, rolling courses and low traffic roads. The swim takes place in the Mattawoman Bay, known across the Nation as a prime example of what a fully restored Chesapeake Bay tributary looks like! After a quick run to the transition area, athletes will race along the rolling,....
Group ride going various distances. All paces welcome! Weekly Saturday Ride from Capitol Hill/Georgetown pick-up. Check latest post for weekly details including the route and genenal rules! Join us! When: Summer - Saturdays, 7:10am from Capitol Hill / 7:30am from Georgetown. Winter - Saturdays, 8:10am from Capitol Hill / 8:30am from Georgetown Where: Capitol Hill (8th & Penn Ave....
