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Charles Carroll replied to the topic Judgement call in the forum Half Ironman Program (HIP) for Paid Participants 4 years, 11 months ago
So I did end up racing. They shortened the swim to 1000 meters which I don’t think they needed to, once my feet and hands went numb I was good to go.
swim – I wore two swim caps and my wetsuit and was pretty much fine! Need to work on sighting but swim went well all things considered. I warmed up by swimming a few hundred meters before the r…[Read more]
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Charles Carroll replied to the topic Judgement call in the forum Half Ironman Program (HIP) for Paid Participants 4 years, 11 months ago
I just got a long sleeve 2mm top and I’m trying the whole getup tomorrow in the pool. Should be interesting!
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Charles Carroll started the topic Judgement call in the forum Half Ironman Program (HIP) for Paid Participants 4 years, 11 months ago
<p style=”text-align: left;”>All-</p>
rumpass is supposed to be water temp 54 degrees. I only have a sleeveless suit (xterra vengeance) will I freeze to death or can I tough it out? I’ve never been in water that cold so I have no idea.charlie
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Charles Carroll replied to the topic Nutrition for long bike / anyone doing masters in the forum Half Ironman Program (HIP) for Paid Participants 5 years ago
I’ve just been considering bars and such. Want a packaged option over making it to save alittle time. Wanted to see if anyone had a silver bullet. I’m gonna read through that book too.
also – when eating, do you start 60 minutes after beginning or throughout entire workout if it’s going to be over 69. I’ve been starting to take food in at around…[Read more]
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Charles Carroll started the topic Nutrition for long bike / anyone doing masters in the forum Half Ironman Program (HIP) for Paid Participants 5 years ago
Hey all –
Just wondering if anyone has good suggestions of foods we can use on the long bike. I’m getting a little bored of gels, gatorade, and clif bars. I wanted to see if anyone had used smuckers uncrustables or the likes. A little concerned that all the fat from the peanut butter could give my stomach a run for its money. Any ideas?
Also -…[Read more]
