Heather Prochnow
June, 2018  |  BLOG:

Heather Prochnow

Heather grew up a swimmer but was introduced to triathlon in 2007.  After doing a couple of sprints, she retired and went to veterinary school where she continued doing road....

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Holli Finneren
June, 2018  |  BLOG:

Holli Finneren

After playing D1 soccer and trying a few months of normal college life, Holli quickly realized she needed a competitive and athletic outlet.  She surprised herself with a 2nd place....

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Joe Munchak
June, 2018  |  BLOG:

Joe Munchak

JOE MUNCHAK Joe came to the sport of triathlon from a background of Cross Country and Track in high school and just enough swimming in elementary school to make it....

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Paige Wooden
June, 2018  |  BLOG:

Paige Wooden

Date of Birth/Location: October 2, Kailua HI Years Racing: 6 Athletic Background: Pretty close to none. I tried out for the swim team in high school and almost got cut. Also....

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Pat Dougherty
June, 2018  |  BLOG:

Pat Dougherty

Pat grew up playing baseball and football then began dabbling in endurance sports as a college junior. After his first (and only) stand alone marathon in 2000 went famously wrong,....

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Connor Williams
January, 2019  |  BLOG:

Connor Williams

Connor got his start in triathlon in 2014 after joining his college triathlon club as a way to meet people. As a high school swimmer and runner, triathlon was something....

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Jess Anderson
February, 2020  |  BLOG:

Jess Anderson


Sam Cretcher
February, 2020  |  BLOG:

Sam Cretcher