Site-Wide Activity

mosered – Will you still do the morning bike ride and head there afterwards? Also, is it still possible to join if all the tickets are sold out?

(https://www.facebook.com/events/1135243607344775/?ref=newsfeed)

What’s the details for this activity?

Note that many clubbers will be riding at the bbq ride and run in Rock Creek.

I’m in for tomorrow, Saturday 08/06. Hoping to do between 30-40 miles. I’ll be at PNC Bank at 7:15ish.

FYI.  During August, W-L HS track workout is on Tuesdays.

Aug 9, Aug  16,  Aug 23 and Aug 30.   Meeting at 6:15pm N. Stafford street side track (currently meeting at the straight line area of track to have some shade) .  Please finish individual warm up prior to 6:15pm.

Kyoko

Hi Claudia,

Thank you! That event sounds like fun, I am checking out the link now. How long have you been swimming?

Hi Danny, thanks for putting yourself out here. I’m new to swimming too.

I did a “super mini sprint” race last week through “Tri It Now” in Manassas VA. They put on a couple of events throughout the year. The one I did was a low key 400M pool swim, no flip turns allowed, and ok to stop either at pool edge or along the lane resting on the…[Read more]

I’m in for tomorrow, Saturday 7/30 – looking to go 30 🙂 – Tina.

My parents are in town, so I’m out for this week. See you guys next week.

I’m out this week, but I have been chatting with several new folks who are aiming to join. And Deepak, the Treasurer from the Oakland Tri Club, is in town and aims to join as well. I hope there is a good group that shows up to welcome the new folks and our visitor!

Bryan

Who’s riding July 30?

Awesome, I will look into it. Was considering the Decathalon at Ft Richie but haven’t been able to get any running in yet. I will look into Rock Hall/Waterman. Thanks again!

Welcome Danny! Don’t think we have a happy hour this month but if you are looking for a shallow race, you could look into Ft Ritchie and Rock Hall/Waterman’s. At Rock Hall/Waterman’s there’s a sand bar in the middle.

If it’s any consideration, I think the swim is nicer at Luray as I remember Fort Ritchie having some shallow spots and grass. On the other hand, the run seemed less hilly at Fort Ritchie.

Hi Susan, I’ve only ridden the Ft Ritchie sprint course but from what I can tell the olympic is very similar: a short but steep climb in the beginning, then a long descent, then a long climb on the same road towards the end.  Elevation wise it seems roughly the same as Luray so it might depend on whether you like rolling hills or a long climb…[Read more]

I’m in for Saturday. In for probably 50-60ish because I want to head out to the sunflowers on River Rd. Supposed to be AaaaMAZING!

I’ll be at PNC Bank at 7:30 (more likely 7:35 because we all know I overestimate my timeliness).

Bryan

I’m in! 7:30am at the bank parking lot Wisconsin and M ST NW. Hoping to go ~40 this week 🙂 -Tina.

Who’s riding Saturday, July 23?