mosered

mosered replied to the topic Howdy All I'm Josh in the forum Introduce Yourself 2 days, 3 hours ago

There are bike rides by you out of the Spokes shops, and twice a week river swims at National Harbor. Go to the club HH to meet folks.

mosered started the topic Skyline Drive free entry for biking, Saturday, June 15 in the forum Bike 2 days, 3 hours ago

(https://www.facebook.com/events/2143199229279193/?event_time_id=2143199252612524)

mosered replied to the topic Early morning workout food ideas needed! in the forum Food! 2 days, 9 hours ago

(https://www.youtube.com/watch?v=saT1ueme940)

mosered replied to the topic Hi I'm Nick – New to the Club in the forum Introduce Yourself 2 days, 9 hours ago

Clubbers doing what races, see:

(https://www.dctriclub.org/races/)

There is much open training, despite the impressing the training programs might give.

E.g., Wednesday track workouts at Washington-Lee track & at Wilson High, Saturday rides out of Gtown & Montgomery County, et al:

(https://www.dctriclub.org/training/)

Welcome aboard!

mosered started the topic Free beer + HH & open-water swim lecture June 13 Filson's in the forum Swim 4 days, 3 hours ago

Mappy Hour DC at Filson’s DC store to learn about Open Water Swimming!

Club partner WaveOne’s Denis Crean–

“Denis Crean is an avid open water swimmer and ultra marathon open water competitor, with an accomplished race record. He is also the founder and head coach for WaveOne Open Water.

WaveOne Open Water is a local organization with a mission…[Read more]

mosered started the topic $10 Open Water Swim Race June 16 in the forum Swim 1 week, 2 days ago

1K – 4K distanecs, supported, National Harbor:

(https://www.facebook.com/events/2417401088280907/)

Celebrate 10 years of Open Water Swimming with WaveOne Open Water. All swims only $10. General swim or, 500m, 1K, 2K, 3K or 4K timed swims. Potomac River at National Harbor, Md

Register here:

(https://waveoneopenwater.redpodium.com/weekly-swims-2019)

mosered started the topic WABA Bike Party in the forum Bike 1 week, 6 days ago

The Sweet Ride & Shindig is WABA’s new Northern Virginia bike ride and get-together. This is your home—experience all the area has to offer bicyclists. You might discover something new along the way!

Here are the details:

Saturday, June 15th @ 9am – 5pm

The Grounds (1102 S Eads St, Arlington, VA 22202)

Ride one of several route opt…[Read more]

mosered replied to the topic Washington's Crossing: Swim Across the Potomac Sunday, June 2 2019 in the forum Swim 2 weeks, 1 day ago

Water temperature is about 73. Forecast air temp 76. Sunny.

mosered started the topic Why have club Happy Hours been moved to Wednesdays? in the forum General Discussions 2 weeks, 4 days ago

Why have club Happy Hours been moved to Wednesdays?

Wednesdays are more difficult to make for many. Further, Wednesdays are further away from the weekend, and tend to make for shorter HHs. Thursday HHs were successful for many years.

mosered started the topic Club Duathlon Fun Video in the forum Cross-Training 3 weeks, 2 days ago

Fun duathlon vid from Anacostia Park, May 2019:

<span data-text=”true”>(https://www.facebook.com/watch/?v=432065880688665)</span>

mosered started the topic Loudon County Gravel Grinder, June 9 in the forum Bike 3 weeks, 3 days ago

June 9 Loudon County Gravel Ride, 40/60/80 miles

(https://www.ex2adventures.com/loudoun-1725-gravel-grinder/)

mosered started the topic Fort Ritchie MD Swimest May 25 in the forum Swim 3 weeks, 6 days ago

Date: Saturday, May 25, 2019 • 8:00am
Location: 14421 Lake Royer <span id=”fkVqP” class=”intexthighlight”>Drive</span>, Cascade, MD 21719
Type: Open water swim competition
Distance: 750 Meters, 1500 Meters, and/or 2250 Meters
Status: Registration Now Open
Contact: Race Director, Ken Racine ([Read more]

mosered replied to the topic Weekly WaveOne OWS at National Harbor? in the forum Swim 3 weeks, 6 days ago

More info:

(https://waveoneopenwater.redpodium.com/weekly-swims-2019?fbclid=IwAR36pSxEf9lrI3hpSFstKi1afo64PzcJJI0NNUDB5ULLY2DC-_ntH4ciSNg)

mosered replied to the topic Recommendations for biking near Luray (how's the Luray tri course route?) in the forum Bike 1 month ago

It’s pretty rural, so the traffic should be ok.

Riding the course before the race is highly recommended, due to the “false flat” of the 1st half of the circle, which appears level but is a pretty stiff climb. Also watch for the steep hill near the end of the course.

mosered replied to the topic Weekly Saturday bike ride in the forum Bike 1 month ago

Some will be at the duathlon, but there’s always a ride, at a distance of your choice: 25 mi Gtown to Great Falls and back, up to 85 miles and more out to Sugarloaf Mt.

mosered replied to the topic Wetsuit Advice in the forum Gear Advice 1 month ago

You can rent them at WheelNuts, Alexandria.

mosered replied to the topic Weekly WaveOne OWS at National Harbor? in the forum Swim 1 month ago

Wed May 22.

With the Sunday swims starting that weekend.

mosered replied to the topic Bike to Work Day May 17 2019 in the forum Bike 1 month ago

Registration:

(https://www.tfaforms.com/forms/view/4724581/?tfa_dbWorkflowId=4272&tfa_dbWorkflowStep=0&tfa_dbWorkflowControl=380116b4e06945d55308b6ddbf96f1c7)

Partners:

(http://www.bikearlington.com/bike-to-work-day/#partners)

mosered replied to the topic PeasantMan 2019 Sports & Tri Weekend in the forum Races 1 month ago

Video is out: