mosered

mosered replied to the topic Running with Plantar Fasciitis? in the forum Run 4 weeks, 1 day ago

Also, do not read Mein Kampf or bios of Stalin or Mussolini.

That could lead to plantar Fascism. 😉

mosered replied to the topic Running with Plantar Fasciitis? in the forum Run 1 month ago

Stretching the foot and leg on a curb or some other firm incline.

mosered started the topic PeasantMan 2020 – 10th Anniversary! in the forum Cross-Training 1 month, 1 week ago

The PeasantMan Triathlon welcomes upwards of 100 rookie triathletes from the New Triathlete Program every year, so it’s great to see the NTP program taking off again, with a bike clinic:

(https://www.facebook.com/events/181980636546762/)

(https://www.facebook.com/PeasantMan/)

mosered replied to the topic Flu-like reaction to Chlorine in the forum Swim 1 month, 2 weeks ago

I’ve heard people say that the chlorine in a pool helps fight colds.

But it’s likely wiser to advise taking a break from such a public place and following the traditional cold and flu remedies.

mosered started the topic Top ultraswimmer to speak on improving open-water swim technique Feb 25 in the forum Swim 1 month, 2 weeks ago

Dry land open-water swim lecture and Q&A with club partner & holder of longest Potomac River swim, with long-time club NTP officer:

(https://www.facebook.com/events/170099594302331/)

mosered started the topic Spring Bricnic 2020 Sat 4.18 in the forum Cross-Training 1 month, 3 weeks ago

Saturday, April 18, 2020 at 7:30 AM – 2 PM

South Germantown Recreational Park, MD

(https://www.facebook.com/events/524842151471412/)

mosered replied to the topic Anacostia Riverwalk Trail in the forum Bike 1 month, 3 weeks ago

Why park when you can bike there?….It’s flat.

mosered replied to the topic PeasantMan 2020 – Return of the Peasants in the forum Races 1 month, 3 weeks ago

That new FB site for PeasantMan is pretty cool:

(https://www.facebook.com/PeasantMan/?__tn__=HHH-R)

mosered started the topic NTP Info Session video is online in the forum Cross-Training 1 month, 3 weeks ago

Mega turnout on Feb. 2 for the kickoff info meeting of the New Triathlete Program, NTP, of the DC Triathlon Club.

You can review the event on recorded video, filled with useful info, at:(https://www.facebook.com/dctriclub/videos/165997421486772/?t=13)

mosered replied to the topic Question About the General Smallwood Tri in the forum Races 1 month, 4 weeks ago

Like they say at Smallwood, Stay off the weed(s).

mosered replied to the topic Question About the General Smallwood Tri in the forum Races 1 month, 4 weeks ago

During the swim I encountered grass, which came in handy at the end when smoking it reduced the pain in my, joints….

mosered replied to the topic Just Joined from Springfield, VA! in the forum Introduce Yourself 1 month, 4 weeks ago

You outer NOVA folks might check out the bike shop rides in Falls Church:

(https://www.facebook.com/events/182817586138414/)

mosered replied to the topic New to JBAB in the forum Bike 1 month, 4 weeks ago

The W&OD Trail has lots of stop signs and lights, and you have to be careful about the car traffic. But it is a good trail. Has good pubs and bbq places on it too….

mosered replied to the topic Just Joined from Springfield, VA! in the forum Introduce Yourself 2 months ago

Welcome aboard!

Tri joining us for the montly happy hour, usually on the 3rd Thursday of each month. You also might check out the PeasantMan Triathlon in May; lots of clubbers will be there too.

mosered replied to the topic New Club Member from Morgantown, WV in the forum Introduce Yourself 2 months, 2 weeks ago

Got that Tingley feeling…

mosered started the topic Swim Happy Hour Jan. 26 in the forum Swim 2 months, 3 weeks ago

Join DC Tri Club partner WaveOne Swimming at a winter happy hour, Jan. 26, 6 pm, Bier Baron Tavern

1523 22 St., N.W.

(https://www.facebook.com/events/2470326223285117/)

mosered replied to the topic How do I plan my 2020 Race Calendar in the forum Ambassador Workouts 2 months, 3 weeks ago

Club’s live planning session can be viewed online:

(https://www.facebook.com/dctriclub/videos/2494627404190077/)

mosered replied to the topic New Club Member from Morgantown, WV in the forum Introduce Yourself 2 months, 3 weeks ago

You might ask the organizers of the planning seminar to post notes on the meeting on the website or FB page.

Re the swag, I’d counsel patience.

mosered replied to the topic New Years Day Hains Pt Ride in the forum General Discussions 3 months ago

Yes, Hhugh, it’s Jan-March this year instead of Dec-Feb. Resurrection of the Jan 1 swim would be fun.

mosered replied to the topic New Club Member from Morgantown, WV in the forum Introduce Yourself 3 months ago

Welcome aboard.

Tingler sounds like a skilled physical therapist…

Don’t forget the club races in NJ & Williamsburg and PeasantMan. You’ll meet many clubbers there.

@mosered