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Good morning all,
I hope everyone had a great weekend of riding and running! No excuses as the weather was perfect!
Anyway, this is a kind reminded that I am holding the optimal run performance seminar this evening. I don’t know an athlete, especially a triathlete, that can’t continue to learn how to better their run off of the bike. It is not an easy skill so gain all of the learning you can. It’s all about the run but also the bike. So we are going to dive into all of the specifics this evening.
One last note, it is my hope to record the call. If it’s successful, I will post it so that you can relisten to it or listen to it if you cannot attend.
Look forward to seeing you there!