Reply To: Clinic Days Agendas – March 4 & 11


We look forward to seeing everyone on Sunday morning for our first skills clinic day.  Registration starts at 10:15 am!

Because we are on a strict time frame, please be on time and respect the schedule outlined below.  Please bring your lunch and feel free to eat when you are able/desire. Clinic leaders are aware that participants will be eating their lunch during the seminars.

In addition, please bring your gear – swim gear for swim stroke analysis clinics, bike for bike handling clinic, running shoes/clothes for run clinic and foam roller for foam rolling clinic. Otherwise, the clinics are classroom style but comfortable clothes are recommended. The injury prevention clinic will have you on the floor and highlighting your endurance strengths and weaknesses!  Since we encourage note taking, please bring appropriate supplies to take notes, as we will be posting the handouts instead of printing them off.

We look forward to seeing you on Sunday morning, rain or shine!

Coach AJ